3 Ingredient Mango Coconut Paleo Milkshake (Vegan, Gluten Free, Dairy-Free, Paleo)
3 Ingredient Mango Coconut Paleo Milkshake (V, GF, Paleo): an easy, 3 ingredient recipe for super thick and frosty mango coconut milkshakes! Paleo, Vegan, Dairy-Free, Gluten Free.
Happy almost Summer!! Now that we’re safely nestled into June, we can say that without hesitation, right? This year, winter and that sorry excuse for spring totally dragged out waaaaaay longer than I thought was necessary. Didn’t it feel like that cold, blustery weather was never ending?
How was the weather where you were?
Anywho, now that that gloominess is all behind us (hopefully), we can hop and skip merrily into the summer with bubble wands in one hand and perhaps a certain 3 Ingredient Mango Coconut Paleo Milkshake in the other? 😉 Okay, fine, skipping with a milkshake is probably not the best idea. Plus, knowing me, I’d totally accidentally end up sipping the bubble solution and then tripping on a lovely camouflaged rock and there’d be this huge, bubbly, mango mess. .
So, on second thought, let’s just sit lazily on that sun-warmed hammock on a grassy knoll and safely, steadily enjoy our mango milkshakes. You in? I promise there won’t be bubbles. At least until after the shakes are done…
Meanwhile, last year, at this time, I did not think that milkshakes were gonna be much of a hit on the blog. After all, this is a baking blog, riiiiight? But it turns out that my love for making all things sweet (whether baked, or no-baked, or even just plain old frozen) is equal and flourishing.
So last year, I shared a strawberry coconut milkshake with you…
And it turns out, you kinda like it, too. 🙂 I mean, it definitely helps to not have to crank up that hot oven while it’s already hot outside, don’t ya think?
Last year’s strawberry coconut milkshake was made special, just for my sister Jenny (it was her birthday, after all). But this year, it’s my mom’s turn to have her very own milkshake. She’s been raving about mango everything since Jenny took her to Hawaii.
Which was… oh, I don’t know… just TWO YEARS ago. Seems like it was yesterday. At least to my momma. So to help her recapture that delicious tropical bliss, I thought I’d whip up something mango-special. Yes, mango-special is totally a thing.
As usual, I wanted to make this 3 Ingredient Mango Coconut Paleo Milkshake as low in sugar as possible for my mom. I also wanted her to think it was just as good, or better, than any super guilt-ridden milkshake she could get at any fast food shop. And guess what??
It’s GOOD. It’s really, really good. You won’t believe how thick, creamy, and wonderfully frosty this 3 Ingredient Mango Coconut Paleo Milkshake is. And best of all, you can control how much added sugar you want going into this milkshake. You can add that 1 tablespoon of maple syrup, skip it altogether if that’s not your thing, or even do 2 tablespoons for an extra-sweet treat.
But just in case you and/or Grams aren’t convinced of how awesome this 3 Ingredient Mango Coconut Paleo Milkshake is, let me tell you all about it. It’s:
- so easy to make
- whipped up with just 3 ingredients
- paleo, vegan, dairy-free, gluten-free
- don’t forget, refined sugar-free
- rich, thick, creamy
- bursting with coconut and mango flavor
- plant-based and allergy-friendly
- made with healthy ingredients you can feel good about
- ready in just minutes, you’ll see 😉
- perfect for your well-deserved frozen dessert, a midday snack, or even breakfast (because: SUMMER!!)
So whaddya think? Doesn’t just staring at this perfectly sunny shade of 3 Ingredient Mango Coconut Paleo Milkshake awesomeness make you feel good about the day? I’m sooo looking forward to enjoying the summer with you, inside and outside of the kitchen! Thank you for spending it with me. 🙂 I can’t wait to hear what you think of this recipe. In the meantime, tell me:
What’s your favorite Summer treat?
Sending you all my love and maybe even a dove, xo Demeter ❤
P.S. Update: Yep, I totally turned this frosty milkshake into an irresistible, creamy ice cream. Find out how in my 3 Ingredient Mango Coconut Vegan Ice Cream recipe post. 😉
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SHOP THE RECIPE
Here are a few items I used in today’s recipe. 🙂
Classic Milkshake Glasses | Orange Striped Paper Straws | Coconut Milk
3 Ingredient Mango Coconut Paleo Milkshake (Vegan, Gluten Free, Dairy-Free, Paleo)
- Yield: 2 milkshakes (about 4 cups) 1x
Description
3 Ingredient Mango Coconut Paleo Milkshake (V, GF, Paleo): an easy, 3 ingredient recipe for super thick and frosty mango coconut milkshakes! Paleo, Vegan, Dairy-Free, Gluten-Free.
Ingredients
Milkshake
- 3 cups frozen mangoes
- 1 can full-fat coconut milk (13.66 oz.)
- 1 tablespoon pure maple syrup (optional)
Optional Toppings
- Dairy-free whip
- Mango chunks
Instructions
- Add mangoes to a blender or food processor. Blend until crumbly.
- Add coconut milk and maple syrup, if using, blending until smooth, thick and creamy. Scrape down the sides of the blender as needed.
- Pour into two cups. Optional: top with coconut whip and mango pieces. Enjoy!
Notes
– More Frozen Drink recipes (V, GF, Paleo): mango chia seed smoothie, strawberry coconut milkshake, coffee coconut frappuccino.
– Since so many people have asked, here’s the food processor I used in the video.
– Here are the milkshake glasses I used.
- Category: Frozen Drinks, Paleo, Vegan, Dairy-Free, Gluten-Free
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If you enjoyed this 3 Ingredient Mango Coconut Paleo Milkshake recipe, then you’ll just love these plant-based, allergy-friendly recipes:
☀︎ Paleo Vegan Dairy-Free Gluten-Free Frozen Drink Recipes
All you need is 4 simple ingredients to make this frosty, frozen, fantastic Paleo Mocha Frappe!
Three berries are always better than one… especially in vegan Triple Berry Smoothie form.
If blueberries are more your style, try my Paleo Blueberry Banana Chia Smoothie. Packed with antioxidants and deliciously made without added sugar. 😉
Sometimes your java fix tastes better when it’s homemade… try my Coffee Coconut Frappuccino!
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Yumm. this looks delicious. Saw it on Pinterest and had to click. LOL. great pictures.
Haha. Pinterest is great that way. Enjoy!
LOVE how quick and easy this is, and it sounds so incredibly delicious! Definitely trying this out on the warm summer days we’ve got coming up…your photos look so lovely, too!
The easier, the better right? I hope these shakes will cool you down! Thanks so much, Rachel! 🙂
I really can’t complain about the weather in Chicago…we had a mild winter and a warm spring. And it seems like we’re going to have a hot summer…in the 90s over the next few days! And that means I want ALL the frozen drinks that I can get my hands on! This milkshake looks SO good, Demeter! I love the mango in here! Definitely an underused fruit in my opinion. I would love to be sipping on this while relaxing outside and enjoying summer. Pinned, of course! Happy weekend to you, friend!
Oh good! That weather sounds pleasant enough. 🙂 Woah!! SO summer is really gonna show up this year! Haha. So true about mango being underused–and it’s one of the sweetest, tastiest fruits too! Happy weekend to you my dear! Thank you for pinning. 🙂
The weather here today and yesterday is actually kinda chilly! Like, I had to wear jeans to the grocery store yesterday. It was weird. I was all like, WTF mother nature? But secretly inside I kinda loved it, because it is better than mother nature deciding it needs to be 100+ degrees outside. I’d rather wear jeans than it be so hot I feel like I need to be naked to go outside. Ya dig? 😉 Anyways, YES we can call it summer… well, unofficial summer. Ha. I kid. These milkshakes are ALL sorts of awesome, D to the Meter!!!! LOVE your photos! They remind me of an old school milkshake parlor. I dig it. SO MUCH! And the flava?! Heck yes! AND only 3 ingredients?! Stap it! I can’t handle all the awesomeness that is these scrumptious shakes! Pinned of course! Cheers! xoxoxo
P.s. STILL miss you! <3
Aw darn! The weather’s been kind of insane this year, right? But in Boston, the weather’s been super nice for the past few days. 🙂 100+ degrees: true, true. Haha. I dig it!! 😉 Wanna come over to my old school milkshake parlor?? 🙂 Thanks cupcake! P.S Miss you MORE!!! <3 <3
Wow, this milkshake looks so good! And only 3 ingredients?? Looks so thick and creamy, just how a milkshake should be! Hope you’re having an awesome week, Demeter! 🙂
Yep!! Doesn’t get easier than that, right?? The thickier and creamier, the better! Thanks Marsha. 🙂
Before I even scrolled past the title to the glowing goodness in these golden pics I was in love with this milkshake masterpiece. Mango is something I cannot resist in baked or no-baked or (especially) frozen fruity form!! I remember the pretty pink one from last year, but this twist is summer perfect! And you know I am in full on summer snack brain mode at this point☀️ I think you have the easy but insanely luscious milkshake equation perfected, I cannot wait to watch the rest of this saga unfold. But right now I want to go whip this up and sip it with my eyes closed pretending Jenny and your mom took me with them on that Hawaii trip. Next time I expect an invite.