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Energy Balls and Bars

Keto Clusters – 3 Ingredients!

December 10, 2020 By Demeter | Beaming Baker 24 Comments

the best keto clusters take only 5 minutes of prep! Crispy, crunchy, and seriously delightful keto clusters. Keto clusters that will have you coming back, again and again. Deliciously low carb with a sweet, nutty chew. Happy Thursday! Are you totally gearing up for the holidays or what? 🙂 Here around the BB household, we’re…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 5 Ingredients or Less, BB Faves, Christmas, Dairy-Free Recipes, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Healthy Fall Recipes, Healthy Holiday Recipes, Healthy Snacks, Keto and Low Carb Recipes, Method, Oven Recipes, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Cookie Countdown, Vegan Recipes, Vegetarian Recipes Tagged With: Almond Flour, Cinnamon, Keto Honey, Nuts, Sea Salt

3 Ingredient Peanut Butter Oatmeal Balls (No Bake)

November 7, 2020 By Demeter | Beaming Baker 26 Comments

3 Ingredient Peanut Butter Oatmeal Balls: this easy recipe for no bake peanut butter oatmeal balls yields soft & satisfying oatmeal balls bursting with peanut butter flavor! #NoBake #3Ingredient #PeanutButter #Oatmeal | Recipe at BeamingBaker.com

this easy recipe for no bake peanut butter oatmeal balls yields soft & satisfying oatmeal balls bursting with peanut butter flavor!  Happy Saturday!! Saturdays are for baking… Or are they? 😉 Perhaps today we change things up a bit by going the no bake route. How’s that sound? Today, we’re making the easiest 3 ingredient…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 5 Ingredients or Less, BB Faves, Chill, Dairy-Free Recipes, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Healthy Snacks, Healthy Spring Recipes, Healthy Summer Recipes, Method, No Bake, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: Maple Syrup, oats, Peanut Butter

5 Ingredient Vegan Coconut Chocolate Bars

October 8, 2020 By Demeter | Beaming Baker 98 Comments

5 Ingredient No Bake Chocolate Coconut Bars (V, GF): A decadent 'n easy dessert recipe for thick, indulgent coconut bars enrobed in a velvety layer of rich chocolate ganache. Healthy Dessert Recipe. #Vegan  #GlutenFree  #Paleo #Healthy #Desserts #DairyFree | Recipe on BeamingBaker.com

Vegan Coconut Chocolate Bars: this 5 ingredient coconut bars recipe yields thick, indulgent coconut bars enrobed in a velvety layer of rich chocolate. Healthy, Paleo, No Bake, Gluten Free. Today’s post is dedicated to the most important person in the world to me: my mom. 🙂 No offense, Erik! He’s such a spotlight hog! J/k….

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, BB Faves, Blended Recipes, Candy, Chill, Chocolate, Christmas, Dairy-Free Recipes, Dessert, Egg-Free, Energy Balls and Bars, Featured, Featured Recipes, Gluten Free Recipes, Healthy Easter Recipes, Healthy Holiday Recipes, Healthy Snacks, Healthy Spring Recipes, Method, No Bake, Paleo Recipes, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: Chocolate Chips, coconut, Coconut Cream, coconut oil, Maple Syrup

4 Ingredient No Bake Chocolate Almond Butter Oatmeal Cups

September 7, 2020 By Demeter | Beaming Baker 30 Comments

Chocolate Almond Butter Oatmeal Cups: an easy 4 ingredient recipe for no bake oatmeal cups with almond butter & chocolate topping! A quick & easy healthy snack that’s delicious! #Chocolate #AlmondButter #Snacks #Oatmeal | Recipe at BeamingBaker.com

Chocolate Almond Butter Oatmeal Cups: an easy 4 ingredient recipe for no bake oatmeal cups with almond butter & chocolate topping! A quick & easy healthy snack that’s delicious!  Did I tell you we were thinking of moving again? Erik and I’ve been talking about this for a good long while (I know, how long…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, BB Faves, Breakfast, Candy, Chill, Chocolate, Cookies, Dairy-Free Recipes, Dessert, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Halloween, Healthy Fall Recipes, Healthy Holiday Recipes, Healthy Snacks, Healthy Summer Recipes, Method, No Bake, Oatmeal, Peanut Butter and Nut Butter, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: almond butter, Chocolate Chips, Maple Syrup, oats

3 to 5 Ingredient Dessert Recipes

August 27, 2020 By Demeter | Beaming Baker 22 Comments

3 to 5 Ingredient Dessert Recipes: quick & easy 3 ingredient to 5 ingredient dessert recipes, from cookies and brownies to dessert bars, ice cream & cookie dough! Healthy, Vegan, Gluten Free, Dairy-Free. #EasyDesserts #3Ingredient #5Ingredient #Vegan | Recipes at BeamingBaker.com

3 to 5 Ingredient Dessert Recipes: quick & easy 3 ingredient to 5 ingredient dessert recipes, from cookies and brownies to dessert bars, ice cream & cookie dough! Healthy, Vegan, Gluten Free, Dairy-Free. 3 ingredient desserts? 5 ingredient desserts? Who’s ever even heard of such a thing? Okay, maybe you have, maybe you haven’t. Point…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 5 Ingredients or Less, BB Faves, Breakfast, Brownies & Bars, Candy, Chill, Chocolate, Christmas, Cookies, Dairy-Free Recipes, Dessert, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Granola, Healthy Easter Recipes, Healthy Fall Recipes, Healthy Holiday Recipes, Healthy Snacks, Healthy Spring Recipes, Healthy Summer Recipes, Healthy Winter Recipes, Keto and Low Carb Recipes, Method, No Bake, Oven Recipes, Paleo Recipes, Peanut Butter and Nut Butter, Recipe Collections, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Valentine's Day Recipes, Vegan Recipes, Vegetarian Recipes Tagged With: Recipe Round-up

Easy Peanut Butter No Bake Cookies – 3 Ingredients!

August 22, 2020 By Demeter | Beaming Baker 18 Comments

Easy Peanut Butter No Bake Cookies: this 3 ingredient peanut butter no bake cookies recipe is so easy to make! Sweet, chewy and satisfying no bake peanut butter oatmeal cookies. #NoBake #Cookies #PeanutButter #Oatmeal | Recipe at BeamingBaker.com

Peanut Butter No Bake Cookies: this 3 ingredient peanut butter no bake cookies recipe is so easy to make! Sweet, chewy and satisfying no bake cookies. When was the last time you made cookies without having to bake a goshdarn thing? Ya know, without having to buy and/or make your sister bake said cookies? 🙂…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 5 Ingredients or Less, BB Faves, Chill, Cookies, Dairy-Free Recipes, Dessert, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Healthy Fall Recipes, Healthy Snacks, Healthy Spring Recipes, Healthy Summer Recipes, Healthy Winter Recipes, Method, No Bake, Peanut Butter and Nut Butter, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: Maple Syrup, oats, Peanut Butter

Simple & Easy No Bake Chocolate Oatmeal Cookies

August 3, 2020 By Demeter | Beaming Baker 30 Comments

Simple & Easy No Bake Chocolate Oatmeal Cookies: just 4 ingredients for soft & chewy no bake cookies prepared in minutes! Delicious, Healthy and Easy! Remember when things were simple and easy? Okay, fine, maybe things were never that simple and easy…but there were moments were things just fell into place and it all felt…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, BB Faves, Breakfast, Chill, Chocolate, Cookies, Dairy-Free Recipes, Dessert, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Healthy Fall Recipes, Healthy Snacks, Healthy Summer Recipes, Healthy Winter Recipes, Method, No Bake, Peanut Butter and Nut Butter, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: cocoa powder, Maple Syrup, Nut Butter, oats

3 Ingredient Easy Oatmeal Cups with Almond Butter! (No Bake)

April 23, 2020 By Demeter | Beaming Baker 32 Comments

Easy Oatmeal Cups with Almond Butter: this 3 ingredient No Bake oatmeal cups recipe yields soft & chewy oatmeal cups—the perfect Quick ‘n Easy snack on-the-go! Vegan, Gluten Free. #PeanutButter #Oatmeal #NoBake #HealthySnacks | Recipe at BeamingBaker.com

Easy Oatmeal Cups with Almond Butter: this 3 ingredient No Bake oatmeal cups recipe yields soft & chewy oatmeal cups—the perfect Quick ‘n Easy snack on-the-go! Vegan, Gluten Free. Did I totally shock you in the last post, Oatmeal Raisin Vegan Granola, about wanting to buy a house in the near future? Or were you…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 5 Ingredients or Less, BB Faves, Breakfast, Dairy-Free Recipes, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Healthy Snacks, Healthy Summer Recipes, Method, Oatmeal, Oven Recipes, Peanut Butter and Nut Butter, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: almond butter, Maple Syrup, oats

Healthy Oatmeal Cookie Energy Balls Recipe

April 18, 2020 By Demeter | Beaming Baker 28 Comments

Oatmeal Cookie Energy Balls Recipe: a 5 ingredient recipe for healthy oatmeal energy balls packed with nutrients! Easy to make, Vegan, Gluten Free, Refined Sugar-Free. Sometimes ya just need a ball of cookie dough. And sometimes you need a healthy energy ball. But what happens when you need both? Like, simultaneously? Lightning strikes and the…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, BB Faves, Chocolate, Dairy-Free Recipes, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Healthy Snacks, Healthy Summer Recipes, Healthy Winter Recipes, Method, Oven Recipes, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: Chocolate Chips, Cinnamon, coconut oil, Maple Syrup, Oat Flour, oats, vanilla

4 Ingredient Keto Peanut Butter Balls with Chocolate Chips (Low Carb)

March 23, 2020 By Demeter | Beaming Baker 29 Comments

4 Ingredient Keto Peanut Butter Balls: this low carb peanut butter balls recipe is super EASY, keto-friendly and tasty! Lightly sweet peanut butter delight! Protein-Rich, Vegan. #Keto #LowCarb #PeanutButter #Vegan | Recipe at BeamingBaker.com

4 Ingredient Keto Peanut Butter Balls: this low carb peanut butter balls recipe is super EASY, keto-friendly and tasty! Lightly sweet peanut butter delight! Protein-Rich, Vegan. ­­How’s your Spring going so far? It is still chilly and a bit windy where you are, or has it warmed up beautifully? Some years, I don’t know what…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, BB Faves, Chill, Chocolate, Dairy-Free Recipes, Egg-Free, Energy Balls and Bars, Featured Recipes, Gluten Free Recipes, Healthy Fall Recipes, Healthy Snacks, Healthy Spring Recipes, Keto and Low Carb Recipes, Method, No Bake, Peanut Butter and Nut Butter, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Vegan Recipes, Vegetarian Recipes Tagged With: Chocolate Chips, Coconut Flour, Keto Maple Syrup, Peanut Butter

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Hi There

I'm Demeter! Here, you'll find a warm & friendly community for delicious plant-based, whole food recipes. :) I'm so happy to share in these kitchen adventures with you.

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