Keto Balls: just 4 ingredients for delicious chocolate keto peanut butter balls. Easy to make, ready in minutes and no bake! Back when we were living in Boston, Erik and I decided to go keto. Oh my goodness, that was one of the patchiest times, diet-wise, that we’ve ever gone through. Like, how do we…
Gym Fuel
Best Vegan Protein Powder Review – Chocolate edition + RECIPE
My review of the BEST tasting vegan protein powders to the WORST—Chocolate edition! Searching for the best vegan protein powder out there? Today, I’m reviewing & ranking the best plant based protein powder products out there. Plus, I’ve included a super easy 6 ingredient vegan protein shake & my tools and tips for making your…
4 Ingredient Best Keto Granola Recipe (Low Carb)
Crispy, crunchy keto granola with big clusters. This low carb granola is sweet, nutty and satisfying! Is Granola Keto? Can You Eat Granola On Keto? When Erik and I started exploring the keto diet, the first darn thing we missed was granola. Okay fine, we missed chocolate cake. And ice cream. But granola, sigh…. granola….
3 Ingredient Peanut Butter Bites
just 3 ingredients for the best peanut butter bites—no bake, easy to make, simple & healthy ingredients. Soft and delicious no bake peanut butter balls. Happy Saturday! And Happy 1st Recipe of the Month (and Year!). How did that happen so fast? Either way, I hope this year has kicked off nice and smooth for…
Simple & Easy Vegan Vanilla Overnight Oats
Vanilla Overnight Oats: a simple ‘n easy vegan overnight oats recipe made with just a few ingredients and ready in minutes! Creamy, satisfying and delicious. Today’s the last day of the year. Phew! Can you believe it? 2020 has had its ups, its downs, and even more downs. And a few bright moments. But it’s…
Homemade Cashew Butter – How to Make Cashew Butter in Minutes!
Homemade Cashew Butter: learn how to make cashew butter with just 1 ingredient and a few minutes! Ever wonder how to make cashew butter? Well, it’s super easy, ready in minutes, and tastes so much better than store-bought cashew butter. Plus, you totally get Homemade Cashew Butter bragging rights. <– Totally a thing. Today, I’mma…
Blueberry Spinach Smoothie
an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Blueberries? Spinach? In November? What am I thinking? Well, I’m thinking, you could probably use some blueberries and spinach this time of year… amidst the cookie dough, keto fudge and apple crisps that are going around. (Okay, fine, those are…
Healthy Pumpkin Spice Granola Bars
Pumpkin Spice Granola Bars: learn how to make healthy granola bars with a fall-inspired twist! Pumpkin seeds, pumpkin spice and everything nice & healthy in these homemade granola bars. Happy Halloween!! What are your big plans for today? Anything cool, exciting and fright-worthy this weekend? Erik and I are gonna throw ourselves a little Halloween…
Healthy Banana Recipes for Ripe Bananas
The best healthy banana recipes for ripe bananas! Everything from healthy banana bread to healthy banana muffins, healthy banana oatmeal cookies and more. Waiting for unripe bananas to transform into ripe bananas can be quite the odyssey. It seems like they can spend weeks being still just a little green, and then you wake up…
Chocolate Chip Overnight Oats (Vegan)
an easy vegan overnight oats recipe that’s creamy, rich and chockfull of vegan chocolate chips! How’s fall been treating you? Have you been enjoying all the fall scents, flavors and yummy treats available? Erik and I’ve been enjoying a super yummy set of holiday-dessert flavored fragrance oils. Hint: there’s brown sugar and pumpkin pie in…
