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Gym Fuel

Keto Chocolate Peanut Butter Balls – 4 Ingredients!

January 11, 2021 By Demeter | Beaming Baker 27 Comments

Keto Balls: just 4 ingredients for delicious chocolate keto peanut butter balls. Easy to make, ready in minutes and no bake! #Keto #PeanutButter #KetoBalls #NoBake | Recipe at BeamingBaker.com

Keto Balls: just 4 ingredients for delicious chocolate keto peanut butter balls. Easy to make, ready in minutes and no bake! Back when we were living in Boston, Erik and I decided to go keto. Oh my goodness, that was one of the patchiest times, diet-wise, that we’ve ever gone through. Like, how do we…

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Chocolate, Dairy-Free, Dessert, Featured Recipes, Gluten Free, Gym Fuel, Keto, Low Carb, No Bake Bites Balls Bars, Peanut Butter, Snacks, Vegan Tagged With: cocoa powder, Coconut Flour, Keto Honey, Peanut Butter

Best Vegan Protein Powder Review – Chocolate edition + RECIPE

January 9, 2021 By Demeter | Beaming Baker 60 Comments

My review of the BEST tasting vegan protein powders to the WORST—Chocolate edition! Searching for the best vegan protein powder out there? Today, I’m reviewing & ranking the best plant based protein powder products out there. Plus, I’ve included a super easy 6 ingredient vegan protein shake & my tools and tips for making your…

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Filed Under: 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Chocolate, Featured, Featured Recipes, Gluten Free, Gym Fuel, Review, Vegan Tagged With: Chocolate Protein Powder, vegan protein powder

4 Ingredient Best Keto Granola Recipe (Low Carb)

January 4, 2021 By Demeter | Beaming Baker 22 Comments

Best Keto Granola Recipe: crispy, crunchy keto granola with big clusters. This low carb granola is sweet, nutty and satisfying! Keto-Friendly, Low Carb, Gluten Free, Vegan. #KetoGranola #LowCarb #KetoFriendly #KetoRecipe | Recipe at BeamingBaker.com

Crispy, crunchy keto granola with big clusters. This low carb granola is sweet, nutty and satisfying! Is Granola Keto? Can You Eat Granola On Keto? When Erik and I started exploring the keto diet, the first darn thing we missed was granola. Okay fine, we missed chocolate cake. And ice cream. But granola, sigh…. granola….

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Featured Recipes, Gluten Free, Gym Fuel, Keto, Low Carb, Snacks, Vegan Tagged With: Almond Flour, Cinnamon, coconut, Keto Honey, Pecans, Salt

3 Ingredient Peanut Butter Bites

January 2, 2021 By Demeter | Beaming Baker 114 Comments

No Bake Peanut Butter Balls: just 3 ingredients for the best peanut butter bites—no bake, easy to make, simple & healthy ingredients. Soft and delicious no bake peanut butter balls. Vegan. #NoBake #PeanutButter #NoBakeBalls #NoBakeBites | Recipe at BeamingBaker.com

just 3 ingredients for the best peanut butter bites—no bake, easy to make, simple & healthy ingredients. Soft and delicious no bake peanut butter balls. Happy Saturday! And Happy 1st Recipe of the Month (and Year!). How did that happen so fast? Either way, I hope this year has kicked off nice and smooth for…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Dairy-Free, Featured, Featured Recipes, Gluten Free, Gym Fuel, No Bake Bites Balls Bars, Peanut Butter, Snacks, Vegan Tagged With: Coconut Flour, Maple Syrup, Peanut Butter

Simple & Easy Vegan Vanilla Overnight Oats

December 31, 2020 By Demeter | Beaming Baker 19 Comments

Vanilla Overnight Oats: a simple ‘n easy vegan overnight oats recipe made with just a few ingredients and ready in minutes! Creamy, satisfying and delicious. Vegan. #OvernightOats #Vegan #OvernightOatmeal | Recipe at BeamingBaker.com

Vanilla Overnight Oats: a simple ‘n easy vegan overnight oats recipe made with just a few ingredients and ready in minutes! Creamy, satisfying and delicious. Today’s the last day of the year. Phew! Can you believe it? 2020 has had its ups, its downs, and even more downs. And a few bright moments. But it’s…

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Filed Under: 10 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Featured Recipes, Gluten Free, Gym Fuel, Snacks, Vegan Tagged With: Chia Seeds, Coconut Cream, coconut sugar, Maple Syrup, Non-Dairy Milk, Non-Dairy Yogurt, oats, vanilla

Homemade Cashew Butter – How to Make Cashew Butter in Minutes!

December 19, 2020 By Demeter | Beaming Baker 45 Comments

Homemade Cashew Butter: learn how to make cashew butter with just 1 ingredient and a few minutes! Step-by-step tutorial with clear, detailed pics to follow along. #CashewButter #CashewNutButter #Homemade #Cashews | Recipe at BeamingBaker.com

Homemade Cashew Butter: learn how to make cashew butter with just 1 ingredient and a few minutes! Ever wonder how to make cashew butter? Well, it’s super easy, ready in minutes, and tastes so much better than store-bought cashew butter. Plus, you totally get Homemade Cashew Butter bragging rights. <– Totally a thing. Today, I’mma…

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Filed Under: 10 Ingredients or Less, 2 Ingredients or Less, 3 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Baking Basics/How-to, Dairy-Free, Featured, Gluten Free, Gym Fuel, Keto, Low Carb, Oil-Free, Paleo, Snacks, Vegan Tagged With: Cashews

Blueberry Spinach Smoothie

November 16, 2020 By Demeter | Beaming Baker 22 Comments

Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes. #Blueberry #Spinach #Smoothie #Healthy | Recipe at BeamingBaker.com

an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Blueberries? Spinach? In November? What am I thinking? Well, I’m thinking, you could probably use some blueberries and spinach this time of year… amidst the cookie dough, keto fudge and apple crisps that are going around. (Okay, fine, those are…

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Oil-Free, Paleo, Smoothies, Snacks, Vegan Tagged With: Bananas, Blueberries, Non-Dairy Milk, Spinach

Healthy Pumpkin Spice Granola Bars

October 31, 2020 By Demeter | Beaming Baker 19 Comments

Pumpkin Spice Granola Bars: learn how to make healthy granola bars with a fall-inspired twist! Pumpkin seeds, pumpkin spice and everything nice & healthy in these homemade granola bars. #Pumpkin #Healthy #GranolaBars #PumpkinSpice | Recipe at BeamingBaker.com

Pumpkin Spice Granola Bars: learn how to make healthy granola bars with a fall-inspired twist! Pumpkin seeds, pumpkin spice and everything nice & healthy in these homemade granola bars. Happy Halloween!! What are your big plans for today? Anything cool, exciting and fright-worthy this weekend? Erik and I are gonna throw ourselves a little Halloween…

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Filed Under: Breakfast, Brownies & Bars, Dairy-Free, Fall Thanksgiving, Featured Recipes, Gluten Free, Gym Fuel, Halloween, Snacks, Vegan Tagged With: almond butter, Cinnamon, coconut oil, coconut sugar, Flaxseed, Maple Syrup, Nuts, oats, Pumpkin Pie Spice, Pumpkin Seeds, Salt, vanilla

Healthy Banana Recipes for Ripe Bananas

October 22, 2020 By Demeter | Beaming Baker 26 Comments

The best healthy banana recipes for ripe bananas! Everything from healthy banana bread to healthy banana muffins, healthy banana oatmeal cookies and more. #RipeBananas #Bananas #Healthy #HealthyRecipes | Recipe at BeamingBaker.com

The best healthy banana recipes for ripe bananas! Everything from healthy banana bread to healthy banana muffins, healthy banana oatmeal cookies and more. Waiting for unripe bananas to transform into ripe bananas can be quite the odyssey. It seems like they can spend weeks being still just a little green, and then you wake up…

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Filed Under: Breakfast, Brownies & Bars, Cookies, Dairy-Free, Dessert, Fall Thanksgiving, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Ice Cream, Popsicles, Muffins, Recipe Roundups, Smoothies, Snacks, Vegan Tagged With: Bananas, Recipe Round-up

Chocolate Chip Overnight Oats (Vegan)

October 12, 2020 By Demeter | Beaming Baker 20 Comments

an easy vegan overnight oats recipe that’s creamy, rich and chockfull of vegan chocolate chips! How’s fall been treating you? Have you been enjoying all the fall scents, flavors and yummy treats available? Erik and I’ve been enjoying a super yummy set of holiday-dessert flavored fragrance oils. Hint: there’s brown sugar and pumpkin pie in…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Chocolate, Dairy-Free, Dessert, Featured Recipes, Gluten Free, Gym Fuel, Snacks, Vegan Tagged With: Chia Seeds, Chocolate Chips, Coconut Cream, Maple Syrup, Non-Dairy Milk, Non-Dairy Yogurt, oats, vanilla

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Hi There

I'm Demeter! Here, you'll find a warm & friendly community for delicious plant-based, whole food recipes. :) I'm so happy to share in these kitchen adventures with you.

Welcome! Can't wait to meet ya! ☀︎ Learn more

Featured

The BEST vegan brownies you’ve ever had: divinely rich, fudgy, and moist, bursting with chocolate flavor. BEAMINGBAKER.COM #Vegan

Best Vegan Brownies Recipe – Easy ‘n Moist!

No Bake Peanut Butter Coconut Balls: this healthy energy bites recipe yields chewy, sweet ‘n nutty vegan protein balls with just 6 ingredients! Easy, Gluten Free, Protein Balls! #PeanutButter #Coconut #Healthy #Vegan #GlutenFree | Recipe at BeamingBaker.com

No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls!

Good Morning Breakfast Cookies: an easy recipe for feel-good, energy-boosting cookies made with whole ingredients. BEAMINGBAKER.COM #vegan #glutenfree

Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe

Gluten Free Banana Oat Muffins (V+GF): a one bowl recipe for warm, moist and lightly sweet Banana Oat Muffins made with simple ingredients. #vegan #glutenfree #breakfast #healthy | Recipe on BeamingBaker.com

Gluten Free Banana Oat Muffins (Vegan)

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COOKIES

Rich, chewy & indulgent Double Chocolate Chip Cookies - a simple, vegan recipe for twice the chocolate plus coconut oil, coconut sugar and coconut shreds! BEAMINGBAKER.COM #vegan #oatflour
Soft, chewy, gooey Healthier Vegan Chocolate Chip Cookies. Made with oat flour, whole wheat flour, coconut sugar and coconut oil. BEAMINGBAKER.COM
Chocolate Chip Walnut Cookie Bars: a simple vegan and gluten-free recipe for the best thick, chewy, super-chunky chocolate chip cookie bars. BEAMINGBAKER.COM
Good Morning Breakfast Cookies: an easy recipe for feel-good, energy-boosting cookies made with whole ingredients. BEAMINGBAKER.COM #vegan #glutenfree
Chocolate Chip Cookie Dough Bites (V+GF): An easy, guilt-free recipe for seriously delicious chocolate chip cookie dough bites. BEAMINGBAKER.COM #Vegan #GlutenFree

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