Healthy Overnight Oats with Almond Milk and Blueberries: learn how to make overnight oats with almond milk! Lately, Erik and I’ve been on a real self-care kick. Okay, truth time: I felt guilty just writing that. But I’m working on this whole caring-about-myself-is-actually-a-necessary-thing thing. It’s kind of uncomfortable because I feel like I was already…
Gym Fuel
Keto Chia Pudding Recipe – 4 Ingredients!
This delicious & creamy keto chia pudding recipe needs only 4 ingredients! Just 4 net carbs per serving. Low Carb. My favorite chia pudding is keto! Said no one ever. Until today. Mic drop! *Sauvely re-picking up the mic* I mean, have you had keto chia pudding? Where does one even find such a thing? How does one find…
Strawberry Peach Smoothie
All you need are 4 ingredients for a smooth, creamy Strawberry Peach smoothie bursting with healthy fruits! 5 min prep. Strawberries? And peaches? All in one smoothie? Say whaaaaaaa???? Okay, fine, maybe strawberries and peaches together in one smoothie isn’t the craziest thing you’ve ever heard of. But maybe a strawberry peach smoothie made with…
Chocolate Overnight Oats – 3 Ways
3 delicious ‘n easy ways to make chocolate overnight oats! Including: chocolate peanut butter overnight oats, chocolate overnight oats and a secret new recipe! Ahhh… breakfast. Quite possibly the yummiest, most satisfying meal of the day. Quite possibly the most infuriating, inspiration-less meal of the day. Take your pick, amiright? Some days, it’s all you…
Healthy Chocolate Granola Recipe
The tastiest healthy chocolate granola recipe—big, chunky granola clusters covered in rich chocolate goodness. Healthy, whole ingredients. Let me tell you, today’s healthy chocolate granola recipe is AMAZING. It just hits the spot. All of your needs for chocolate, something truly satisfying, crunchy, rich, sweet… and oh, totally made with healthy ingredients? It’s ALL HERE….
Keto Berry Coconut Smoothie
Keto Berry Coconut Smoothie: just 3 net carbs for a keto smoothie packed with berry coconut goodness! Let’s face it, eating fruit on a keto diet seems damn near impossible. So when I decided to start developing a keto berry smoothie, I figured I better get real comfortable with the list of keto-approved low carb…
No Bake Vegan Brownies – 5 Ingredient!
this 5 ingredient no bake brownies recipe yields deliciously soft ‘n dense no bake vegan brownies that’ll satisfy your chocolate cravings! Happy Saturday!! (Finally!) What better way to kick off the weekend than no bake brownies? Make that no bake vegan brownies. The crowd goes wild!! Why yes, I do need my very own hype…
Chocolate No Bake Energy Bites
super easy no bake energy bites made with simple, healthy ingredients, bursting with chocolate flavor! Have you been enjoying all of the energy bites I’ve been sending your way? For a refresher, this month I’ve shared: 3 Ingredient Keto Peanut Butter Balls, Keto Chocolate Peanut Butter Balls, and 3 Ingredient Peanut Butter Bites. Did you…
Low Calorie Granola (Low Carb, Low Sugar, Low Fat)
Low Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. The best low calorie granola: only 74 calories, 3.6g of sugar and 7g carbs per serving. Granola: so good, so healthy… so easy to OVEREAT! At that point, it basically becomes super unhealthy…
4 Ingredient Keto Fat Bombs Recipe—Chocolate Almond Butter
Keto Fat Bombs: only 4 ingredients for super easy to make keto fat bombs with chocolate and almond butter! One thing that sucks about January? Having to take a good look at our diets and make sure we’re eating clean and healthy. (Sure, we’re supposed to do that all of the time, but let’s be…
