mint chocolate protein shake: an easy, 6 ingredient recipe for a refreshing high-protein shake! plant-based, 23g grams of protein per serving. vegan, dairy-free. Mint + Chocolate = one of the best flavor combos ever. Agree or disagree? If you agree, continue reading. If you don’t agree, you know where the door is. Just kidding!! If you…
Gym Fuel
Easy Berry Smoothie Recipe
easy berry smoothie recipe: this quick & easy berry smoothie is ready in 5 minutes! refreshing, packed with antioxidants and delicious. paleo, dairy-free, healthy. How was your Mother’s Day weekend? Did you do something extra special for the mom or dad or super special person in your life? 🙂 This past weekend, Erik and I…
Easy Homemade Granola Recipe with Chocolate Chips
Homemade Granola Recipe: make your own granola, homemade & healthy! Crunchy clusters with chocolate chips. Best homemade granola recipe! Grain-Free, Vegan, Dairy-Free. What’s your favorite granola recipe of all time? Mine is a tie between this Homemade Chunky Paleo Granola and this Healthy Chunky Granola Recipe. The first recipe has these delicious granola clusters that…
Keto Chia Pudding Recipe (Low Carb)
keto chia pudding recipe (low carb): learn how to make chia pudding keto with just 4 ingredients & 5 minutes! This creamy, delicious low carb chia pudding is keto & vegan. Just 4 net carbs per serving. My favorite pudding is keto! Said no one ever. Until today. Mic drop! *Sauvely re-picking up the mic*…
Chocolate Overnight Oats Recipe (Vegan)
chocolate overnight oats recipe (vegan): this rich & creamy chocolate overnight oats recipe is so easy to make! prep in minutes the night before for healthy overnight oats in a jar. Happy Monday! Are you having a great start to the week so far? 🙂 Just in case you needed a little sumthin’ sumthin’ (translation:…
Healthy Homemade Blueberry Granola Bars (Vegan, GF)
Blueberry Granola Bars (GF): this healthy homemade granola bars recipe is chewy, nutrient-rich & EASY to make! Plant-Based, Refined Sugar-Free, Vegan. Have you ever tried dried blueberries? Omigosh, they are one of the tastiest, yummiest things ever!! Just in case some of you are like, “I don’t like dried blueberries because they’re sweetened with cane…
3 Ingredient Easy Oatmeal Cups with Almond Butter! (No Bake)
Easy Oatmeal Cups with Almond Butter: this 3 ingredient No Bake oatmeal cups recipe yields soft & chewy oatmeal cups—the perfect Quick ‘n Easy snack on-the-go! Vegan, Gluten Free. Did I totally shock you in the last post, Oatmeal Raisin Vegan Granola, about wanting to buy a house in the near future? Or were you…
Healthy Oatmeal Cookie Energy Balls Recipe
Oatmeal Cookie Energy Balls Recipe: a 5 ingredient recipe for healthy oatmeal energy balls packed with nutrients! Easy to make, Vegan, Gluten Free, Refined Sugar-Free. Sometimes ya just need a ball of cookie dough. And sometimes you need a healthy energy ball. But what happens when you need both? Like, simultaneously? Lightning strikes and the…
Chocolate Peanut Butter Vegan Protein Shake Recipe (High Protein)
Chocolate Peanut Butter Protein Shake Recipe: this Vegan + High-Protein shake recipe requires just 5 ingredients & 5 minutes to make! Creamy peanut butter & chocolate YUM. 16 grams of plant-based protein! What’s your favorite chocolate peanut butter treat? Is it peanut butter swirl brownies? How about keto chocolate peanut butter fat bombs? Perhaps it’s a…
Keto Candy: 3 Ingredient Keto Almond Bark Recipe (Low Carb)
3 Ingredient Keto Almond Bark Recipe: this 5 minute keto candy recipe is decadent, rich and Low Carb! Easy to Make, Dairy-Free. Welcome to the first recipe in my Keto Candy series!! Who’s excited? Any takers? 🙂 As you may well know, I love making all the candy. First it was vegan candy, then paleo…
