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Brown Rice Crisp Cereal

Low Calorie Granola (Low Carb, Low Sugar, Low Fat)

January 28, 2021 By Demeter | Beaming Baker 67 Comments

Low Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. Only 74 calories, 3.6g of sugar and 7g carbs per serving. #LowCalorie #Granola #LowCarb #LowFat #LowSugar | Recipe at BeamingBaker.com

Low Calorie Granola: 5 mins of prep for the best low carb, low sugar, low fat granola! Crispy, crunchy and perfectly sweet. The best low calorie granola: only 74 calories, 3.6g of sugar and 7g carbs per serving. Granola: so good, so healthy… so easy to OVEREAT! At that point, it basically becomes super unhealthy…

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Filed Under: 10 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Dessert, Featured, Featured Recipes, Gluten Free, Gym Fuel, Oil-Free, Snacks, Vegan Tagged With: Almond Flour, Almonds, Brown Rice Crisp Cereal, Cinnamon, coconut, Maple Syrup, Salt

3 Ingredient Healthy Vegan Rice Crispy Treats

October 26, 2020 By Demeter | Beaming Baker 75 Comments

3 Ingredient Healthy Vegan Rice Crispy Treats (V, GF): a chewy homemade vegan rice krispy treats recipe, made with whole, gluten-free, protein-rich ingredients. #RiceCrispyTreats #ProteinPacked #Vegan #GlutenFree #CleanEating #Snacks #HealthySnacks | Recipe at BeamingBaker.com

This 3 ingredient healthy rice krispie treats recipe is prepped in minutes! Learn how to make rice krispie treats without marshmallows.  When I was a little kid, I seriously, seriously LOVED rice crispy treats… or I should say, rice krispy treats. Yep, that “k” was absolutely essential in capturing this goodie’s, uh, goodness. Hehe. We…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Brownies & Bars, Candy, Dairy-Free, Dessert, Featured, Featured Recipes, Gluten Free, Peanut Butter, Snacks, Vegan Tagged With: almond butter, Brown Rice Crisp Cereal, Maple Syrup

3 Ingredient Homemade Crunch Bar Recipe (DIY Vegan Crunch Bars, Gluten Free)

October 12, 2019 By Demeter | Beaming Baker 68 Comments

3 Ingredient Homemade Crunch Bar Recipe (V, GF): Quick & Easy DIY crispy homemade crunch bars! Made with rich, decadent chocolate and vegan gluten free brown rice crisp cereal. #Vegan #GlutenFree #DairyFree #DIY #Candy | Recipe at BeamingBaker.com

3 Ingredient Homemade Crunch Bar Recipe (V, GF): Quick & Easy DIY crispy homemade crunch bars! Made with rich, decadent chocolate and vegan gluten free brown rice crisp cereal. Vegan, Gluten-Free, Dairy-Free, DIY. What’s your favorite candy bar? For some people, it’s peanut butter cups, for others it’s Almond Joy, or maybe even cookie dough…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Brownies & Bars, Candy, Chocolate, Christmas, Dairy-Free, Dessert, Featured, Featured Recipes, Frozen Desserts, Gluten Free, Halloween, Holiday, Snacks, Vegan Tagged With: Brown Rice Crisp Cereal, Chocolate Chips, coconut oil

5 Ingredient Peanut Butter Cup Rice Crispy Treats (Vegan, Gluten Free, Dairy-Free)

October 11, 2018 By Demeter | Beaming Baker 42 Comments

5 Ingredient Peanut Butter Cup Rice Crispy Treats (V, GF): a tasty recipe for thick homemade rice crispy treats topped with peanut butter filling, enrobed in decadent chocolate. Made with healthy, whole ingredients. Vegan, Gluten-Free, Dairy-Free, Marshmallow-Free. Welcome to my first official Halloween-perfect treat for the year! (Wait a minute… don’t gluten free fudgy walnut…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Brownies & Bars, Candy, Chocolate, Christmas, Dairy-Free, Dessert, Fall Thanksgiving, Featured, Gluten Free, Halloween, Holiday, Peanut Butter, Snacks, Vegan Tagged With: Brown Rice Crisp Cereal, Chocolate Chips, Coconut Flour, Maple Syrup, Peanut Butter

Homemade Dark Chocolate Sea Salt KIND Nut Bars (Gluten Free, Vegan, Dairy-Free, Protein-Packed)

August 24, 2017 By Demeter | Beaming Baker 53 Comments

Homemade Dark Chocolate Sea Salt KIND Nut Bars (V, GF, DF): a protein-rich recipe for homemade KIND bars drizzled in dark chocolate and sprinkled with sea salt. #Vegan #GlutenFree #DairyFree #ProteinPacked | BeamingBaker.com

Homemade Dark Chocolate Sea Salt KIND Nut Bars (V, GF, DF): a protein-rich recipe for homemade KIND bars drizzled in dark chocolate and sprinkled with sea salt. Vegan, Gluten Free, Dairy-Free, Protein-Packed. Dark Chocolate and Sea Salt. Otherwise known as… the BEST flavor combo ever. Like, EVER. So remember when I said I had plans…

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Filed Under: Breakfast, Brownies & Bars, Candy, Chocolate, Dairy-Free, Featured, Featured Recipes, Gluten Free, Gym Fuel, Snacks, Vegan Tagged With: Almonds, Brown Rice Crisp Cereal, Chocolate Chips, coconut oil, Maple Syrup, peanuts, Sea Salt

5 Ingredient Homemade KIND Nut Bars (Vegan, Gluten-Free, Dairy-Free, Refined Sugar Free)

August 7, 2017 By Demeter | Beaming Baker 77 Comments

5 Ingredient Homemade KIND Nut Bars (V, GF, DF): an easy, one bowl recipe for irresistibly salty and sweet homemade KIND bars. #ProteinPacked #Vegan #GlutenFree #DairyFree #RefinedSugarFree | BeamingBaker.com

5 Ingredient Homemade KIND Nut Bars (V, GF, DF): an easy, one bowl recipe for irresistibly salty and sweet homemade KIND bars. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free. Recipe video included! Just 106 calories per bar, with only 5 grams of sugar, 8 grams of carbs and 4 grams of protein each! Happy…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Brownies & Bars, Dairy-Free, Featured, Featured Recipes, Gluten Free, Gym Fuel, Snacks, Vegan Tagged With: Almonds, Brown Rice Crisp Cereal, Maple Syrup, peanuts, Salt

3 Ingredient Chocolate Peanut Butter Crunch Bars (Gluten Free, Vegan, Dairy-Free, One Bowl)

June 15, 2017 By Demeter | Beaming Baker 18 Comments

3 Ingredient Chocolate Peanut Butter Crunch Bars (V, GF): a one bowl recipe for rich, decadent chocolate peanut butter bars bursting with crispy crunch. #Vegan #GlutenFree #DairyFree | BeamingBaker.com

3 Ingredient Chocolate Peanut Butter Crunch Bars (V, GF): a one bowl recipe for rich, decadent chocolate peanut butter bars bursting with crispy crunch. Vegan, Gluten-Free, Dairy-Free. Since I was a little kid, I’ve gotten into all kinds of mischief. Now that I’m just a bit older and so much less wise, I mean–ahem, waaaay…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Candy, Chocolate, Christmas, Dairy-Free, Dessert, Gluten Free, Halloween, Holiday, Peanut Butter, Vegan Tagged With: Brown Rice Crisp Cereal, Chocolate Chips, Peanut Butter

3 Ingredient Homemade Crunch Cups (Gluten Free, Vegan, Dairy-Free, One Bowl)

May 1, 2017 By Demeter | Beaming Baker 18 Comments

3 Ingredient Homemade Crunch Cups (V, GF): an easy, one bowl recipe for indulgently rich chocolate cups packed with crisp rice cereal. Vegan, Gluten Free, One Bowl, Dairy-Free. First there were bars, then there were cups. First there was Monstee, then there was me. Well, actually, there was Penny, then Monica (aka Monstee), Jenny and…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Candy, Chocolate, Christmas, Dairy-Free, Dessert, Gluten Free, Halloween, Holiday, Vegan Tagged With: Brown Rice Crisp Cereal, Chocolate, coconut oil

4 Ingredient Peppermint Chocolate Crunch Bars (Gluten Free, Vegan, Dairy-Free)

November 28, 2016 By Demeter | Beaming Baker 38 Comments

4 Ingredient Peppermint Chocolate Crunch Bars (V, GF, DF): a one bowl, 4-ingredient recipe for crispy, cool mint crunch bars perfect for the holidays! Vegan, Gluten Free, Dairy-Free. How was your weekend? Whether or not you were celebrating Thanksgiving, I hope it was a relaxing, happy one filled with good food and lots of laughter. And,…

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Beaming Baker Baking Traditions, Candy, Chocolate, Christmas, Dairy-Free, Dessert, Gluten Free, Holiday, No Bake Bites Balls Bars, Vegan, Vegan Cookie Countdown Tagged With: Brown Rice Crisp Cereal, Chocolate Chips, coconut oil, Peppermint

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Hi There

I'm Demeter! Here, you'll find a warm & friendly community for delicious plant-based, whole food recipes. :) I'm so happy to share in these kitchen adventures with you.

Welcome! Can't wait to meet ya! ☀︎ Learn more

Featured

Vegan Chocolate Ganache Cupcakes: rich vegan chocolate cupcakes topped with sweet chocolate ganache. Your soon-to-be favorite chocolate ganache cupcakes! #Vegan #Cupcakes #Ganache #Chocolate | Recipe at BeamingBaker.com

Vegan Chocolate Ganache Cupcakes

Crunchy Keto Coconut Cookies – 4 ingredient keto coconut cookies that are crunchy & crisp, with delightful coconut flavor. Easy to make, Low Carb! #Keto #KetoCookies #Coconut #LowCarb | Recipe at BeamingBaker.com

Crunchy Keto Coconut Cookies – 4 Ingredient

5 Ingredient Raw Vegan Brownies (No Bake, GF): this no bake healthy raw brownies recipe is so easy to make! It’s the best raw brownie – gluten-free, no added sugar, and deliciously unbaked! #Brownies #NoBake #Vegan #Raw | Recipe at BeamingBaker.com

No Bake Vegan Brownies – 5 Ingredient!

Vegan Chocolate Ganache: just 2 ingredients for the best vegan chocolate ganache—velvety, rich and chocolatey. Only 5 minutes to vegan chocolate delight. #Vegan #ChocolateGanache #Ganache #VeganChocolate | Recipe at BeamingBaker.com

2 Ingredient Vegan Chocolate Ganache – 5 min recipe!

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COOKIES

Rich, chewy & indulgent Double Chocolate Chip Cookies - a simple, vegan recipe for twice the chocolate plus coconut oil, coconut sugar and coconut shreds! BEAMINGBAKER.COM #vegan #oatflour
Soft, chewy, gooey Healthier Vegan Chocolate Chip Cookies. Made with oat flour, whole wheat flour, coconut sugar and coconut oil. BEAMINGBAKER.COM
Chocolate Chip Walnut Cookie Bars: a simple vegan and gluten-free recipe for the best thick, chewy, super-chunky chocolate chip cookie bars. BEAMINGBAKER.COM
Good Morning Breakfast Cookies: an easy recipe for feel-good, energy-boosting cookies made with whole ingredients. BEAMINGBAKER.COM #vegan #glutenfree
Chocolate Chip Cookie Dough Bites (V+GF): An easy, guilt-free recipe for seriously delicious chocolate chip cookie dough bites. BEAMINGBAKER.COM #Vegan #GlutenFree

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