Go Back
Print
Recipe Image
Equipment
Notes
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from
6
votes
Chickpea Salad Recipe
The best chickpea salad recipe is healthy & packed with fresh vegetables! The combo of creamy avocado, refreshing lemon, and a delightful red vinaigrette is delicious
Prep Time
15
minutes
mins
Course:
Salads
Cuisine:
Mediterranean
Servings:
8
servings
Author:
Demeter Trieu
Equipment
Chef's Knife
Measuring Spoons
Glass Mixing Bowls
Ingredients
Salad Dressing
2
tablespoons
extra virgin olive oil
1 ½
tablespoons
lemon juice
fresh-squeezed
1
tablespoon
red wine vinegar
optional, or use more lemon juice
1
garlic clove
minced (or 1 teaspoon minced garlic)
½
teaspoon
salt
adjust to taste
A
big pinch of
freshly ground pepper
¼
teaspoon
paprika
optional, but recommended
Chickpea Salad
1
medium avocado
diced
1
15-oz can chickpeas
drained and rinsed
1
medium red or green bell pepper
diced
1 ½
cups
cucumber
diced
1
cup
grape tomatoes
halved
1/3
cup
red onion
chopped
½
cup
fresh parsley
chopped
Optional Add-ins
For add-ins: make sure to increase the salad dressing amount.
4
oz
protein of choice
such as diced tofu, chicken, ham, etc.
1
oz
cheese of choice
such as feta, etc.
Instructions
In a large bowl, whisk together
Salad Dressing
ingredients
.
Add
diced avocado
, then stir and flip gently to completely coat.
Add all
Chickpea Salad
ingredients
to the bowl.
Stir and fold gently until evenly coated and well mixed.
If needed, add
salt
,
pepper
, and more
lemon juice
to taste.
★
Last Step: If you made this recipe, leave a comment and review. It truly helps our small business keep running and it helps readers like you!
Notes
Storing Instructions
: Store chickpea salad in an airtight container in the refrigerator for 1-3 days.