Pumpkin Overnight Oats

Pumpkin pie overnight oats are packed with chia seeds, oats, and creamy pumpkin pie spice.

5 from 8 votes

These Pumpkin Pie Overnight Oats can be made ahead for a delicious pumpkin pie-inspired treat packed with creamy oats, healthy chia seeds, and fall flavors!

Prep Time10

Total Time10

Course: Breakfast

Cuisine: American

Servings: servings

Author: Demeter Trieu

Equipment

Ingredients

Pumpkin Pie Overnight Oats

1 cup old-fashioned rolled oats
2 teaspoons chia seeds
1 teaspoon pumpkin pie spice
1/2 teaspoon ground cinnamon
3 teaspoons brown sugar or coconut sugar
6 tablespoons vanilla yogurt or coconut cream*
2/3 cup 100% pure pumpkin puree
1 cup milk
1 teaspoon pure vanilla extract
2-4 teaspoons pure maple syrup optional, but recommended

Optional Topping

Cinnamon pecans, whipped topping
Brown sugar or maple syrup

Instructions

Set aside 2-3 resealable jars.
Add all pumpkin overnight oats ingredients to a mixing bowl for easier stirring. Stir until well mixed, then pour into jars when done. If using coconut cream, make sure no coconut cream clumps remain after stirring.
Add optional dry topping. Seal jars.
Store overnight in the refrigerator for up to 5 days. Overnight oats will become thicker as each day passes. If desired, add non-dairy milk and mix well to thin it out. Enjoy cold, or heat in the microwave in 20-second increments until warm.
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Notes

*I prefer using coconut cream in overnight oats—it lends a thick, creamy and delicious texture. If using non-dairy yogurt, make sure to choose your favorite kind—the flavor will be very present. Also, use vanilla yogurt for a tasty addition!
Storing Instructions: Overnight oats can be kept for up to 5 days. However, if using homemade almondmilk or another ingredient that is highly perishable, overnight oats will stay fresh for a shorter period (such as 2-3 days).
How to Make Vegan: use coconut cream or non-dairy yogurt, non-dairy milk, and vegan whipped topping.

Nutrition