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Vegan Pumpkin Overnight Oats

Published: Oct 6, 2021 · by Demeter | Beaming Baker 22 Comments · As an Amazon Associate I earn from qualifying purchases.

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An easy recipe for vegan pumpkin overnight oats that’s prepped in minutes!

Warm spices, abundant pumpkin flavor and creamy oats come together to create this decadent, dessert-inspired overnight oatmeal breakfast treat!

vegan pumpkin overnight oats in a jar topped with coconut whip

Raise your hand if you’re into dessert-inspired breakfast! Any takers? ‘Cuz today, I’m sharing the best vegan pumpkin pie overnight oats—nay, the best vegan pumpkin overnight oats—to grace your breakfast nook.

Think: cozy fall vibes with delicious pumpkin pie spice blanketing a rich ‘n creamy oatmeal delight, topped with candied pecans and your favorite coconut whipped topping.

All of that equals the best pumpkin overnight oats ever.

Ready to see for yourself? Let’s make overnight oats!

What are pumpkin overnight oats?

A quick refresher: overnight oats are an easy breakfast recipe that’s made by stirring oats, milk or cream, and most often chia seeds, together and left to thicken overnight in the refrigerator.

Pumpkin overnight oats are a fall-inspired flavor variation of classic overnight oats. Typically, you’ll see pumpkin pie, or pumpkin spice flavors in pumpkin overnight oats.

Today, I’m making pumpkin pie overnight oats. This means that you’ll get the milky creaminess of classic overnight oats, combined with the pumpkin flavored spices of pumpkin pie, all in one easy-to-make overnight oat recipe.

pumpkin overnight oats jars with whipped topping and a cinnamon stick

What makes this vegan pumpkin overnight oats… vegan?

Today’s pumpkin overnight oats are vegan because we are using vegan ingredients! This means no animal products or byproducts, no dairy, and, yet, all of the flavor.

So, where most traditional overnight oat recipes call for cow’s milk, we’re gonna use coconut cream. Where another recipe might use dairy-rich yogurt, we are gonna use non-dairy vanilla yogurt.

You can make this pumpkin pie overnight oats recipe your own by using the ingredients you have on hand and experimenting with less sweetener, more sweetener, or even swapping out the brand of yogurt your use. Just make sure to stick to the general recipe and get saucier after you nail the initial pumpkin pie overnight oats.

how to make pumpkin overnight oats

set out the jars

Set out two to three small jars for your pumpkin overnight oats. Here are the ones that you see in the pictures for this recipe. 

add the ingredients

Add all ingredients to a large mixing bowl for easy stirring: oats, chia seeds, pumpkin pie spice, ground cinnamon, coconut sugar, coconut cream, pumpkin puree, vegan milk, vanilla and maple syrup.

stir

Stir until well mixed and no coconut cream clumps remain. Pour into jars and seal.

store overnight

Store jars overnight and enjoy the best pumpkin overnight oats in the morning!

pumpkin pie overnight oats: the perfect cozy autumn breakfast delight packed with creamy overnight oatmeal and rich pumpkin flavor.

vegan pumpkin pie overnight oats in a jar, held in one hand

Pumpkin Recipes

  • Vegan Pumpkin Oatmeal Muffins
  • Vegan Gluten Free Pumpkin Bread
  • Gluten Free Pumpkin Cookies (Vegan)
  • Pumpkin Pie Smoothie (Vegan)
  • Vegan Pumpkin Coffee Cake
  • Vegan GF Pumpkin Muffins Recipe
  • Pumpkin Oatmeal Bars (Vegan)

What do these pumpkin overnight oats taste like?

Have you ever tried my vegan overnight oats? For my overnight oats recipe, I like to ensure that they’re the right balance of creamy, lightly sweet and texture-rich (but not overloaded).

For my pumpkin pie overnight oats, I dialed up the pumpkin flavor with, ya know, pumpkin, then enhanced that flavor with your favorite fall spices: cinnamon, cloves and more. To get that special pie flavor, I added in a bit of coconut sugar to add a warm, caramel sweetness to the overnight oats. You can even add in a dash of maple syrup for an extra fall punch.

Pumpkin Pie Overnight Oats: an easy recipe for pumpkin overnight oats that’s creamy, perfectly spiced and tastes like pumpkin pie! Vegan. #PumpkinPie #OvernightOats #PumpkinOvernightOats #Pumpkin | Recipe at BeamingBaker.com

tools for the best pumpkin pie overnight oats vegan

Click below to explore my favorite tools for making the best pumpkin pie overnight oats vegan!

  • Super Cute Jars: as you might be able to tell, these jars are super cute and that obviously makes these pumpkin pie overnight oats taste even better. 
  • Mini Dessert Spoons: of course, you can’t have cute overnight oats jars without some cute spoons to eat it with. 
  • Coconut Cream: I love using coconut cream in my vegan overnight oats to give it that extra level of creamy deliciousness.
  • Chia Seeds: these little seeds are packed with nutrients, and give these overnight oats the perfect texture.

So, how excited are you to enjoy your pumpkin pie-flavored breakfast?! I simply cannot wait to hear what you think! If you try my recipe, make sure to comment below and let me know your thoughts. I truly enjoy hearing from you. ‘Til the next kitchen adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

☀ Click below to Pin ☀

Vegan Pumpkin Overnight Oats - Pumpkin Pie Overnight Oats pin image

📸 Did you make this overnight oats recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

Overnight Oats Recipes

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Print
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Pumpkin Pie Overnight Oats (Vegan): an easy pumpkin overnight oats recipe that’s creamy, perfectly spiced and tastes like pumpkin pie! A cozy autumn breakfast & dessert delight! #PumpkinPie #OvernightOats #OvernightOatmeal #Vegan | Recipe at BeamingBaker.com

Vegan Pumpkin Overnight Oats


★★★★★

5 from 8 reviews

  • Author: Demeter | Beaming Baker
  • Total Time: 10 minutes
  • Yield: 2-3 servings 1x
  • Diet: Vegan
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Description

An easy recipe for vegan pumpkin overnight oats that’s prepped in minutes! Warm spices, abundant pumpkin flavor and creamy oats come together to create the decadent, dessert-inspired overnight breakfast treat!


Ingredients

Scale

Pumpkin Pie Overnight Oats

  • 1 cup old-fashioned, rolled oats
  • 2 teaspoons chia seeds
  • 1 teaspoon pumpkin pie spice
  • 1/2 teaspoon ground cinnamon
  • 3 teaspoons coconut sugar
  • 1/4 cup + 2 tablespoons coconut cream or non-dairy vanilla yogurt*
  • 2/3 cup pumpkin puree
  • 1 cup non-dairy milk
  • 1 teaspoon pure vanilla extract
  • 2–4 teaspoons pure maple syrup (optional, but recommended)

Optional Topping

  • Cinnamon, pecans, coconut whip
  • Coconut sugar or maple syrup

Instructions

  1. Set aside 2-3 resealable jars. Here are the resealable mini glass jars that I use–if using these, set aside 3 jars.
  2. Add all pumpkin overnight oats ingredients to a mixing bowl for easier stirring. Stir until well mixed, then pour into jars when done. If using coconut cream, make sure no coconut cream clumps remain after stirring.
  3. Add optional dry topping. Seal jars.
  4. Store overnight in the refrigerator for up to 5 days.** Overnight oats will become thicker as each day passes. If desired, add non-dairy milk and mix well to thin it out. Enjoy cold, or heat in the microwave in 20-second increments until warm.

Adapted from my Easy Classic Overnight Oats Recipe.

Delicious Overnight Oats Recipes

  • 7 Ways: Easy Vegan Overnight Oats
  • Chocolate Overnight Oats
  • Chocolate Chip Overnight Oats (Vegan)
  • Almond Joy Overnight Oats

 

Equipment

Chia Seeds

Buy Now →

Cute Mini Jars

Buy Now →
Thai Kitchen Gluten Free Coconut Cream, 13.66 fl oz

Coconut Cream

Buy Now →

Notes

Where to Buy Ingredients: Coconut Cream | Chia Seeds | Pure Maple Syrup

*I prefer using coconut cream in overnight oats—it lends a thick, creamy and delicious texture. If using non-dairy yogurt, make sure to choose your favorite kind—the flavor will be very present. Also, use vanilla yogurt for a tasty addition!

**Storing Instructions: Overnight oats can be kept for up to 5 days. However, if using homemade almondmilk or another ingredient that is highly perishable, overnight oats will stay fresh for a shorter period (such as 2-3 days).

Recommended Tools – Mini Overnight Oat Jars | Glass Mixing Bowls for making large batches easily

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: Chill
  • Cuisine: American

Keywords: pumpkin pie overnight oats, pumpkin overnight oats, vegan pumpkin overnight oats

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© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.

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Filed Under: 10 Ingredients or Less, BB Faves, Breakfast, Chill, Dairy-Free Recipes, Dessert, Egg-Free, Featured, Gluten Free Recipes, Healthy Fall Recipes, Healthy Holiday Recipes, Healthy Snacks, Method, No Bake, Oatmeal, Recipes, Recipes by Diet, Recipes by Meal, Recipes by Season, Sweet Snacks, Thanksgiving, Vegan Recipes, Vegetarian Recipes Tagged With: Chia Seeds, Cinnamon, Coconut Cream, coconut sugar, Maple Syrup, Non-Dairy Milk, Non-Dairy Yogurt, oats, Pumpkin, Pumpkin Pie Spice, vanilla

Reader Interactions

Comments

  1. Michelle says

    October 6, 2021 at 1:28 pm

    You read my mind! Going to try this very, very soon and I will report back! I already know i’m going to like it though because Beaming Baker, duh!!

    Reply
    • Demeter | Beaming Baker says

      October 18, 2021 at 1:37 pm

      LOL well that’s quite the complement, Michelle! You’re totally making me blush. ☺️

      Reply
      • Michelle says

        October 18, 2021 at 2:32 pm

        I’ve made this several times since. I make it with flaxseeds instead of chia seeds because chia seeds get stuck in between my teeth 😆 I also use yogurt instead of the coconut cream. Such a good recipe! Thanks again, Demeter! ❤️

        ★★★★★

        Reply
        • Demeter | Beaming Baker says

          October 18, 2021 at 4:25 pm

          Yes!!! Woot woot! Oh my goodness, I hear your struggle with chia seeds. Lol. That’s exactly the reason why my mom always grumbles when I get her to eat something with it. So smart on the flaxseeds, Michelle! Yogurt is so much easier, right? Haha. But sometimes (just sometimes)… I just love that extra mile for coconut cream in my overnight oat goodness. Thanks for reporting back as always, Michelle. I truly appreciate you!! ❤️

          Reply
          • Michelle says

            October 18, 2021 at 4:49 pm

            LOL thanks for understanding my gripe about chia seeds. Hubby says “well at least you have a snack for later!’ Ummm yuck!? 😆 Flaxseeds probably get stuck between my teeth too but at least they’re not giving me a look like I’m missing a tooth or something! 😂
            I will have to try it with the coconut cream one of these days I might want that extra mile! I bet it’s even better! Thanks for suggestion! ❤️

            ★★★★★

            Reply
            • Demeter | Beaming Baker says

              October 21, 2021 at 5:44 pm

              Haha of course! 😊 And if you every do try the coconut cream, I’d love to know what you think.

              Reply
  2. Erin | Dinners,Dishes and Dessert says

    September 22, 2019 at 7:56 pm

    This needs to happen at my house very soon!!

    ★★★★★

    Reply
    • Erik says

      September 24, 2019 at 10:26 am

      I agree!! But I’m a bit biased. Lol!!

      Reply
  3. Sara Welch says

    September 20, 2019 at 11:35 am

    What a great way to start my day; I will definitely be making this over the weekend! Looks delicious!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 20, 2019 at 1:06 pm

      Wonderful! Can’t wait to hear what you think! ☺️

      Reply
  4. Taylor says

    September 20, 2019 at 10:31 am

    This is one of my favorite breakfasts during the fall season. SO yummy!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 20, 2019 at 1:05 pm

      Yes! These flavors are seriously so good!

      Reply
  5. Raia Todd says

    September 19, 2019 at 10:49 am

    What a fun breakfast! My family loves oatmeal, so I’m sure they’ll enjoy this!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 19, 2019 at 5:08 pm

      Oh that’s wonderful! Can’t wait to hear what they think! .

      Reply
  6. Kate says

    September 19, 2019 at 10:42 am

    Oh yum!! This sounds perfect for my busy mornings, I love festive and easy !

    Reply
    • Demeter | Beaming Baker says

      September 19, 2019 at 5:08 pm

      Woohoo! It’s seriously such a wonderful treat in the morning. Hope you enjoy it Kate!

      Reply
  7. Julia says

    September 19, 2019 at 9:08 am

    This is such a perfect recipe for fall! Love the pumpkin pie flavor!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 19, 2019 at 5:07 pm

      This time of year, I just can’t get enough pumpkin! .

      Reply
  8. Dannii says

    September 19, 2019 at 9:08 am

    We make this all the time in the autumn. It’s just so comforting.

    Reply
    • Demeter | Beaming Baker says

      September 19, 2019 at 10:07 am

      I know! These cozy fall spices and flavors are just everything!

      Reply
  9. Pam says

    September 19, 2019 at 8:27 am

    I love it when delicious and healthy can be combined like this. Not only that, but it looks fabulous! Thanks for a great recipe.

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 19, 2019 at 10:06 am

      Same here! . It’s basically the greatest combo of things ever. So glad you enjoy it!

      Reply

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