Pumpkin Pie Overnight Oats: an easy recipe for pumpkin overnight oats that’s creamy, perfectly spiced and tastes like pumpkin pie! Vegan.

Have you ever made a pumpkin pie?
Oh my WOW, they are annoying as heck to make! And this is coming from someone who will jump through, twirl through, and scissor-chop (whatever the heck that is) her way through any flaming obstacle course for the double-whammy of sweet treat and holiday-inspired dessert.
I mean, if you’ve tried one of my double-whammies, such as this Vegan Gluten Free Pumpkin Coffee Cake Recipe, you’d know what I’m talkin’ about! No scissor-chopping necessary.
As a fellow baker, kitchen sister, and yummy go-getter, I thought I’d share a fall-inspired recipe that would give us all a goshdarn break from the million-step pumpkin pie… but still give us all that yum & autumn-good-feels vibe!
How does dessert for breakfast sound? 🙂
Let’s make all the pumpkin pies (aw… heck no!!) these super easy Healthy Pumpkin Pie Overnight Oats (heck YES) and pat ourselves on the back for joining in on all of this Fall Fun without all the unnecessary steps.
Creamy, perfectly spiced pumpkin overnight oats—made with just a few simple ingredients.
Pumpkin Pie Overnight Oats!
Today, we’re gonna learn how to make vegan overnight oats with a pumpkin pie twist! You can rest easy, because my healthy pumpkin pie overnight oats recipe is made with refined sugar-free, vegan and gluten free ingredients. Woot woot!
But… how do they taste?
>>Related: Chocolate Overnight Oats – 3 Ways
The Taste of Pumpkin Overnight Oats
Have you ever tried vegan overnight oats? For my overnight oats recipe, I like to ensure that they’re the right balance of creamy, lightly sweet and texture-rich (but not overloaded).
For my pumpkin pie overnight oats, I dialed up the pumpkin flavor with, ya know, pumpkin, then enhanced that flavor with your favorite fall spices: cinnamon, cloves and more. To get that special pie flavor, I added in a bit of coconut sugar to add a warm, caramel sweetness to the overnight oats. You can even add in a dash of maple syrup for an extra fall punch.
Not to worry, if you like your pumpkin pie overnight oats less sweet or more sweet, I included a range in the recipe for guidance. 🙂
Overnight Oats Recipes
- NEW! Simple & Easy Vegan Vanilla Overnight Oats
- 🍫 Chocolate Overnight Oats Recipe (Vegan)
- 🥜 Healthy Peanut Butter Overnight Oats Recipe
- 🎃 Healthy Pumpkin Pie Overnight Oats Recipe
- 🥥 The Best Almond Joy Overnight Oats Recipe
- ❼ 7 Ways: Easy Vegan Overnight Oats (Healthy)
- 🍌 Easy Peanut Butter Banana Overnight Oats Recipe
- 💟 Easy Classic Overnight Oats Recipe
- 🍫 Chocolate Peanut Butter Vegan Overnight Oats Recipe
- 🍓 Strawberry Overnight Oats Recipe (Vegan, Healthy)
- 🥧 Pecan Pie Vegan Overnight Oats Recipe
- 🥜 Healthy Peanut Butter Overnight Oats {3 Ways}
- 🍫Chocolate Chip Overnight Oats (Vegan)
How to Make Pumpkin Overnight Oats
Set out the Jars
Set out two small jars for your pumpkin overnight oats. Here are the ones that you see in the pictures for this recipe. 🙂
Add the Ingredients
Add all ingredients to a large mixing bowl for easy stirring: oats, chia seeds, pumpkin pie spice, ground cinnamon, coconut sugar, coconut cream, pumpkin puree, non-dairy milk, vanilla and maple syrup.
Stir
Stir until well mixed and no coconut cream clumps remain. Pour into jars and seal.
Store Overnight
Store jars overnight and enjoy the best pumpkin overnight oats in the morning!
Pumpkin Pie Overnight Oats: the perfect cozy autumn breakfast delight.
Tools for the Best Pumpkin Pie Overnight Oats Vegan
Click below to explore my favorite tools for making the best pumpkin pie overnight oats vegan!
- Super Cute Jars: as you might be able to tell, these jars are super cute and that obviously makes these pumpkin pie overnight oats taste even better. 😉
- Unicorn Dessert Spoons: of course, you can’t have cute overnight oats jars without some cute spoons to eat it with. 😉
- Coconut Cream: I love using coconut cream in my vegan overnight oats to give it that extra level of creamy deliciousness.
- Chia Seeds: these little seeds are packed with nutrients, and give these overnight oats the perfect texture.
So, how excited are you to enjoy your pumpkin pie-flavored breakfast?! I simply cannot wait to hear what you think! If you try my recipe, make sure to comment below and let me know your thoughts. I truly enjoy hearing from you. ‘Til the next kitchen adventure…
Sending you all my love and maybe even a dove, xo Demeter ❤️
Click below to Pin

📸 Did you make this vegan pumpkin pie overnight oats recipe? Take a pic & share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸
Pumpkin Pie Overnight Oats: Related Recipes
- Easy Vegan Pumpkin Bread
- Healthy Pumpkin Oatmeal Muffins (Vegan, Gluten Free)
- Pumpkin Pie Smoothie (Vegan)
- Vegan Pumpkin Muffins
- Gluten Free Pumpkin Chocolate Chip Cookies (Vegan)
Pumpkin Pie Overnight Oats (Vegan)
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 minutes
- Yield: 2-3 servings 1x
- Diet: Vegan
Description
Pumpkin Pie Overnight Oats: an easy recipe for pumpkin overnight oats that’s creamy, perfectly spiced and tastes like pumpkin pie! Vegan.
Ingredients
Pumpkin Pie Overnight Oats
- 1 cup old-fashioned, rolled oats
- 2 teaspoons chia seeds
- 1 teaspoon pumpkin pie spice
- 1/2 teaspoon ground cinnamon
- 3 teaspoons coconut sugar
- 1/4 cup + 2 tablespoons coconut cream or non-dairy vanilla yogurt*
- 2/3 cup pumpkin puree
- 1 cup non-dairy milk
- 1 teaspoon pure vanilla extract
- 2–4 teaspoons pure maple syrup (optional, but recommended)
Optional Topping
- Cinnamon, pecans, coconut whip
- Coconut sugar or maple syrup
Instructions
- Set aside 2-3 resealable jars. Here are the resealable mini glass jars that I use–if using these, set aside 3 jars.
- Add all ingredients to a mixing bowl for easier stirring. Stir until well mixed, then pour into jars when done.
- Seal jars.
- Store overnight in the refrigerator for up to 5 days.** Overnight oats will become thicker as each day passes. If desired, add non-dairy milk to thin it out. Enjoy cold, or heat in the microwave in 20-second increments until warm. Add toppings before serving.
More Healthy Pumpkin Recipes
- Vegan Pumpkin Muffins
- Vegan Gluten Free Pumpkin Coffee Cake Recipe (Healthy)
- Vegan Pumpkin Pie Smoothie (Paleo, Dairy-Free, Healthy)
- Gluten Free Pumpkin Bread Recipe
Notes
Where to Buy Ingredients: Coconut Cream | Chia Seeds | Pure Maple Syrup
*I prefer using coconut cream in overnight oats—it lends a thick, creamy and delicious texture. If using non-dairy yogurt, make sure to choose your favorite kind—the flavor will be very present. Also, use vanilla yogurt for a tasty addition!
**Storing Instructions: Overnight oats can be kept for up to 5 days. However, if using homemade almondmilk or another ingredient that is highly perishable, overnight oats will stay fresh for a shorter period (such as 2-3 days).
Recommended Tools – Mini Overnight Oat Jars | Glass Mixing Bowls for making large batches easily.
- Category: Breakfast, Snack, Dessert
- Method: Chill
- Cuisine: American
Keywords: pumpkin pie overnight oats, pumpkin overnight oats, vegan
© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.












This needs to happen at my house very soon!!
★★★★★
I agree!! But I’m a bit biased. Lol!!
What a great way to start my day; I will definitely be making this over the weekend! Looks delicious!
★★★★★
Wonderful! Can’t wait to hear what you think! ☺️
This is one of my favorite breakfasts during the fall season. SO yummy!
★★★★★
Yes! These flavors are seriously so good!
What a fun breakfast! My family loves oatmeal, so I’m sure they’ll enjoy this!
★★★★★
Oh that’s wonderful! Can’t wait to hear what they think! .
Oh yum!! This sounds perfect for my busy mornings, I love festive and easy !
Woohoo! It’s seriously such a wonderful treat in the morning. Hope you enjoy it Kate!
This is such a perfect recipe for fall! Love the pumpkin pie flavor!
★★★★★
This time of year, I just can’t get enough pumpkin! .
We make this all the time in the autumn. It’s just so comforting.
I know! These cozy fall spices and flavors are just everything!
I love it when delicious and healthy can be combined like this. Not only that, but it looks fabulous! Thanks for a great recipe.
★★★★★
Same here! . It’s basically the greatest combo of things ever. So glad you enjoy it!