3 Ingredient Keto Peanut Butter Balls (Low Carb)
Peanut Butter Keto Energy Balls Recipe: just 3 ingredients for easy keto energy bites bursting with peanut butter flavor!
Servings: 25 servings
Ingredients
- 1 cup smooth peanut butter
- ½ cup coconut flour
- 3 tablespoons low carb keto maple syrup
Instructions
- Line a baking sheet with parchment paper or wax paper. Set aside.
- In a medium bowl, add peanut butter, coconut flour, and keto maple syrup.
- Using a fork, stir until well mixed. Then, use a silicone spatula to fold until well incorporated and thickened.
- Using a small or medium cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. Here are the small and medium cookie scoops I use. Enjoy! Storing instructions below.
Notes
Storing Notes: Store in an airtight container at room temperature or in the refrigerator for 1-2 weeks. On Day 1, bites will be soft and moist. On Day 2 and forward, bites will become firmer and less moist.
Freezing Instructions: Store in an airtight container in the freezer for 1-2 months. Firm, but soft enough to eat straight out of the freezer.
Nutrition Information: is an estimate based on the ingredients I've listed in Where to Buy Ingredients. Also, it’s estimated based on 26 servings per recipe.
Nutrition
Serving: 1ball | Calories: 69kcal | Carbohydrates: 4g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 4mg | Fiber: 2g | Sugar: 1g