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smoothies

Paleo Blueberry Banana Chia Smoothie (Vegan, Paleo, Gluten Free, Dairy-Free, 4 Ingredient)

March 2, 2017 By Demeter | Beaming Baker 26 Comments

Paleo Blueberry Banana Chia Smoothie (V, GF, Paleo): a 4-ingredient recipe for antioxidant-rich and refreshing blueberry banana chia smoothies. #Vegan #GlutenFree #DairyFree | BeamingBaker.com

Paleo Blueberry Banana Chia Smoothie (V, GF, Paleo): a 4-ingredient recipe for antioxidant-rich and refreshing blueberry banana chia smoothies. Vegan, Paleo, Gluten Free, Dairy-Free. Happy March! Can you believe it’s March already? Not to rush things or anything, but something about this month gets me super excited for the summer. Ahem, I mean spring… 😉 Okay,…

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Frozen Desserts, Fruit, Paleo, Smoothies, Vegan Tagged With: banana, Blueberries, Chia Seeds, dairy-free, gluten-free, Paleo, smoothies, Vegan

15 Easy Vegan Frozen Drinks (Gluten Free, Dairy-Free, Vegan, Paleo)

February 23, 2017 By Demeter | Beaming Baker 12 Comments

15 Easy Vegan Frozen Drinks (V, GF, Paleo): a collection of the easiest and tastiest vegan drinks made from delicious whole ingredients. Vegan, Paleo, Gluten Free, Dairy-Free. Would you like one cup or two? 😉 Today’s biggest question is gonna be: which amazing vegan frozen drink do you want to try first? And then deciding…

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Filed Under: Breakfast, Dairy-Free, Frozen Desserts, Fruit, Gluten Free, Gym Fuel, Paleo, Smoothies, Vegan Tagged With: dairy-free, Frappuccino, Frozen Drinks, gluten-free, Recipe Round-up, smoothies, Vegan

Peanut Butter Banana Ice Cream Smoothie (Vegan, Gluten Free, Dairy Free, Protein-Packed)

October 31, 2016 By Demeter | Beaming Baker 27 Comments

Peanut Butter Banana Ice Cream Smoothie (V, GF, DF): 10 grams of protein per serving. A 3-ingredient recipe for creamy, thick, protein-packed peanut butter smoothies that taste like ice cream. #Vegan #GlutenFree #DairyFree | BeamingBaker.com

Peanut Butter Banana Ice Cream Smoothie (V, GF, DF): 10 grams of protein per serving. A delicious 3-ingredient recipe for creamy, thick, protein-packed peanut butter smoothies that taste like ice cream. Vegan, Gluten Free, Dairy Free. Happy Halloween!!! Wow, it just feels good saying that. Doesn’t it? Alright, if you’re not a Halloween fan, you…

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Filed Under: Dessert, Frozen Desserts, Fruit, Gluten Free, Gym Fuel, Peanut Butter, Smoothies, Vegan Tagged With: dairy-free, gluten-free, Peanut Butter, Protein-Packed, smoothies, Vegan

Vegan Strawberry Peanut Butter Smoothie (V, Gluten Free, Dairy Free)

September 8, 2016 By Demeter | Beaming Baker 31 Comments

Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe to protein-rich, creamy smoothies bursting with strawberry and PB flavor. #Vegan #GlutenFree #DairyFree | BeamingBaker.com

Vegan Strawberry Peanut Butter Smoothie (V+GF): an easy 4 ingredient recipe for protein-rich, creamy smoothies bursting with strawberry and PB flavor. Vegan, Gluten Free, Dairy Free. I’ve never met a smoothie I didn’t like. Okay, that’s not true. I used to make really gross smoothies… like all the time. But when you love something, you persevere…

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Filed Under: Dairy-Free, Fruit, Gluten Free, Peanut Butter, Smoothies, Vegan Tagged With: dairy-free, gluten-free, Peanut Butter, smoothies, Strawberry, Vegan

Coffee Coconut Frappuccino (Vegan, Paleo, Gluten Free, Dairy Free)

August 29, 2016 By Demeter | Beaming Baker 49 Comments

Coffee Coconut Frappuccino (V +GF): a 3 ingredient recipe for deliciously thick, creamy frappes bursting with coffee and coconut flavor. #Vegan #Paleo #GlutenFree #DairyFree | BeamingBaker.com

Coffee Coconut Frappuccino (V +GF): a 3 ingredient recipe for deliciously thick, creamy frappes bursting with coffee and coconut flavor. Vegan, Paleo, Gluten Free, Dairy Free. Oh, happy day! ☺ This morning was dewy, lightly chilly and an energizing kind of brisk. The sun was just starting to peek out from the clouds and birds were…

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Filed Under: Breakfast, Dairy-Free, Gluten Free, Gym Fuel, Paleo, Smoothies, Snacks, Vegan Tagged With: coconut, dairy-free, Frappuccino, gluten-free, gym fuel, Paleo, smoothies, Vegan

Chocolate Peanut Butter Banana Smoothie (Vegan, Gluten Free, Dairy-Free, Refined Sugar-Free)

May 30, 2016 By Demeter | Beaming Baker 58 Comments

Chocolate Peanut Butter Banana Smoothie (V+GF): a protein-rich, 6-ingredient recipe for a creamy chocolate peanut butter lover’s smoothie. Tastes like a sundae. #Vegan #GlutenFree | BeamingBaker.com

Chocolate Peanut Butter Banana Smoothie (V+GF): a protein-rich, 6-ingredient recipe for a creamy chocolate peanut butter lover’s smoothie. Tastes like a sundae. Vegan and Gluten Free. So the thing is, Erik and I have been together for seven years. Yup, seven years! Seems like a pretty good chunk of time, right? Like, enough to know all…

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Filed Under: Breakfast, Chocolate, Dairy-Free, Dessert, Gluten Free, Gym Fuel, Peanut Butter, Smoothies, Snacks, Vegan Tagged With: Chocolate, dairy-free, Dessert, gluten-free, Peanut Butter, smoothies, snacks, Vegan

Mango Kiwi Chia Seed Smoothie Bowl (Vegan, Gluten Free)

May 16, 2016 By Demeter | Beaming Baker 49 Comments

Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. #Vegan #GlutenFree | BeamingBaker.com

Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free. Have I ever told you guys that Erik and I dream about moving to Hawaii? Alright, some of you highly perceptive folks have seen the…

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Filed Under: Breakfast, Dairy-Free, Dessert, Gluten Free, Gym Fuel, Raw, Smoothies, Snacks, Vegan Tagged With: fruit, gluten-free, smoothies, snacks, Vegan

Strawberry Chia Seed Smoothie (Vegan, Gluten Free)

April 25, 2016 By Demeter | Beaming Baker 48 Comments

Strawberry Chia Seed Smoothie (V+GF): A cool, refreshing and super thick strawberry smoothie that tastes just like a strawberry fruit popsicle! BEAMINGBAKER.COM #Vegan #GlutenFree

Strawberry Chia Seed Smoothie (V+GF): A cool, refreshing and super thick strawberry smoothie that tastes just like a strawberry fruit popsicle! Vegan and Gluten Free. When I was a little kid, I used to think that summer school was just an excuse to get all of us youngin’s wrangled into one place, so the adults could…

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Filed Under: Breakfast, Dairy-Free, Gluten Free, Gym Fuel, Smoothies, Snacks, Vegan, Vegetarian Tagged With: gluten-free, smoothies, snacks, Vegan

Blueberry Coconut Smoothie Bowl (Vegan, Gluten Free)

April 11, 2016 By Demeter | Beaming Baker 53 Comments

Blueberry Coconut Smoothie Bowl (V+GF): An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. BEAMINGBAKER.COM #Vegan #GlutenFree

Blueberry Coconut Smoothie Bowl (V+GF): An easy recipe for a refreshing smoothie bowl packed with antioxidants, blueberries and coconut. Vegan and Gluten Free. Happy Monday everyone! What did you do this weekend? Tell me all about it as we paint each other’s nails and… oh, you’re not here in real life. Bummer! But you can…

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Filed Under: Breakfast, Dairy-Free, Gluten Free, Gym Fuel, Smoothies, Snacks, Vegan, Vegetarian Tagged With: gluten-free, smoothies, Vegan

Protein-Packed Strawberry Peanut Butter Smoothie

March 7, 2016 By Demeter | Beaming Baker 34 Comments

Protein-Packed Strawberry Peanut Butter Smoothie: Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. BEAMINGBAKER.COM #healthy #5ingredients

Protein-Packed Strawberry Peanut Butter Smoothie: 19 grams of protein. Just 5 simple ingredients in a quick and easy recipe for a creamy, healthy and protein-rich smoothie chockfull of strawberries and peanut butter. Try the vegan version here. Whenever I make this smoothie for the gang (three sisters, my mom, Erik and wildly fortunate nearby loiterers),…

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Filed Under: Breakfast, Gym Fuel, Smoothies, Vegetarian Tagged With: breakfast, Healthy Meals, raw, smoothies, snacks, Vegetarian

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Hi There

I'm Demeter! Here, you'll find a warm & friendly community for delicious plant-based, whole food recipes. :) I'm so happy to share in these kitchen adventures with you.

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The BEST vegan brownies you’ve ever had: divinely rich, fudgy, and moist, bursting with chocolate flavor. BEAMINGBAKER.COM #Vegan

Best Vegan Brownies Recipe – Easy ‘n Moist!

No Bake Peanut Butter Coconut Balls: this healthy energy bites recipe yields chewy, sweet ‘n nutty vegan protein balls with just 6 ingredients! Easy, Gluten Free, Protein Balls! #PeanutButter #Coconut #Healthy #Vegan #GlutenFree | Recipe at BeamingBaker.com

No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls!

Good Morning Breakfast Cookies: an easy recipe for feel-good, energy-boosting cookies made with whole ingredients. BEAMINGBAKER.COM #vegan #glutenfree

Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe

Gluten Free Banana Oat Muffins (V+GF): a one bowl recipe for warm, moist and lightly sweet Banana Oat Muffins made with simple ingredients. #vegan #glutenfree #breakfast #healthy | Recipe on BeamingBaker.com

Gluten Free Banana Oat Muffins (Vegan)

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COOKIES

Rich, chewy & indulgent Double Chocolate Chip Cookies - a simple, vegan recipe for twice the chocolate plus coconut oil, coconut sugar and coconut shreds! BEAMINGBAKER.COM #vegan #oatflour
Soft, chewy, gooey Healthier Vegan Chocolate Chip Cookies. Made with oat flour, whole wheat flour, coconut sugar and coconut oil. BEAMINGBAKER.COM
Chocolate Chip Walnut Cookie Bars: a simple vegan and gluten-free recipe for the best thick, chewy, super-chunky chocolate chip cookie bars. BEAMINGBAKER.COM
Good Morning Breakfast Cookies: an easy recipe for feel-good, energy-boosting cookies made with whole ingredients. BEAMINGBAKER.COM #vegan #glutenfree
Chocolate Chip Cookie Dough Bites (V+GF): An easy, guilt-free recipe for seriously delicious chocolate chip cookie dough bites. BEAMINGBAKER.COM #Vegan #GlutenFree

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