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Vegan Blueberry Coconut Popsicles (V+GF): a 3 ingredient recipe for creamy popsicles packed with blueberries and coconut flavor. Vegan, Gluten Free, Dairy Free, Paleo, Refined Sugar-Free.
Hi friend! So, I didn’t succeed in scaring you off in the last post… where I went all emo on you? *Pause* You’re still here! Fantastic! This is the start of a great friendship. I foresee many sweet memories, both edible and inedible.
Scratch that. What’s the point of inedible memories anyway?
In the spirit of kicking off summer and those old wintry/spring-that-acts-like-winter blues, I present to you: vegan blueberry coconut popsicles. There, don’t you already feel better?
It’s definitely popsicle season, and who better to usher you into the sweetest, coolest-but-not-’cause-it’s-actually-friggin-hot, season? As a bonafide newbie popsicle fanatic, I’ve tried quite a few delicious combos of icy and creamy popsicle goodness.
For instance, there was this chocolate peanut butter banana popsicle delight, an upcoming strawberry chia seed pop, maybe a few more top secret ones to come… and now these sweeeet (like, literally) vegan blueberry coconut popsicle goodies.
Oh, it’s been so long since I’ve been able to say the word “goodies.” Anyone else missing the days of 1,2 step and Ciara? 😉
Back on point… but who needs points anyway when it’s summertime? Um, as I was saying… I actually thought that popsicles were a lot more tricky to make. But, alas, I am yet again proven wrong. In the most delicious way possible. Oh yeah!
In this recipe, all you have to do is throw three simple, feel-good ingredients (blueberries, coconut milk and maple syrup) into a blender. Then, pour that delicious, coconutty, creamy mixture into your nifty popsicle mold. Then then, enjoy a lazy afternoon showing of The Sandlot, Stand by Me or… another coming of age movie that my sister Monica has suggested. Afterward, go for a late afternoon hike, followed by a supper of grilled burgers and roasted potatoes (man, I’m getting hungry).
Last then (I promise), take these frozen blueberry coconut yummy pops out of the ol’ icebox and enjoy! Afterward, go for a weekend camping trip, with s’mores, hourlong gossip sessions and maybe a wine tour?
Oh. My. Gah. I’m excited about summer! Can you tell? And it’s totally because the super fun aforementioned and… awesomely blueberry-infused recipes like Vegetarian Mamma’s Frozen Blueberry Lemon Pie! Just prepare to drool is all I have to say. .
How about you? What are your plans this summer? Anyone planning a cruise, a trip to Disneyland or just like three one-hour long naps in ONE week? Duuuuuuude. Tell me all about your plans in the comments below. That way, I can live vicariously through you, and spend a good amount of time convincing Erik we should do all of them!
This is super perfect for us anyway, because we like to change our plans last minute for, um, optimal ADVENTURING. Yassss!!!
In the meantime, let me shower you with these refreshingly sweet frozen treat’s best attributes. These Vegan Blueberry Coconut Popsicles are:
- made of just 3 ingredients
- vegan, gluten free and dairy free
- prepped in just, like 5 minutes
- full of creamy coconut goodness
- just coincidentally packed full of blueberry antioxidants
- great for enjoying during a summer movie marathon
- refined-sugar free
- the official, unofficial kickoff for the summer!
Treat yourself to some refreshing blueberry coconut goodness and kick off your heels (or work boots). It’s summertime, friend!
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SHOP THIS RECIPE
Here are a few items I used in today’s recipe. 🙂
Popsicle Mold | Coconut Milk | Popsicle Sticks | Food Processor | Blender | Maple Syrup
Vegan Blueberry Coconut Popsicles (Gluten Free, Dairy Free)
Equipment
Ingredients
- 1 can full-fat coconut milk, 13.66 oz.
- 3 cups fresh blueberries
- 2-3 tablespoons pure maple syrup
Instructions
- Add coconut milk, blueberries and maple syrup to a blender or food processor. Blend until smooth, scraping down the sides of the blender as needed.
- Pour this mixture into a popsicle mold. Make sure to leave about ¼” of space at the top of the mold to allow the popsicles to expand in the freezer. Insert popsicle sticks into the mold, or follow instructions for your mold.
- Freeze for 6-8 hours.
- Remove from freezer. Allow to thaw for a minute or two. If needed, run popsicle mold under lukewarm water to help the popsicles loosen.
- Place the popsicle mold on a flat surface and wiggle the popsicles out. Enjoy!
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Chocolate + Peanut Butter + Bananas = YES. Try my Chocolate Peanut Butter Banana Popsicles (Vegan, Gluten Free).
Cool off with my Mango Chia Seed Smoothie (Vegan, Gluten Free). Instant relaxation.
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It seems like we’re all on a Popsicle kick now the sun is out (myself included!), and who can blame us? I’m yet to try homemade blueberry Popsicles this year, so I might have to add these absolute beauties to my list!
We really are! Popsicles are just such a nice way to kick off the summer, you know? 🙂 I hope you get a chance to try these! Thanks Lucie. 🙂
Wow! 3 hour long nap sounds wonderful to me, cause I am a sleepy head. I am not sure about summer plans yet, because summer hasn’t blessed us fully. We are still living in a cold era. But I can totally imagine how summer is making you thrilled. Love how creamy and delish the popsicles are. Plus, they are bursting with two of my favorite flavors — blueberries and coconut. So much yes to these summer beauties. Since summer is not here, should I come over there so that I can have as many as these Vegan Blueberry Coconut Popsicles. Have a wonderful weekend girl! 🙂 <3
Right?? Who would not want that? Oh, the cozy bed is just calling. 😉 Cold weather: oh, so true. Tbh, it’s still a bit chilly and rainy here, but one can hope! 😉 Can’t wait to hear what you have planned for the summer soon. You can come over anytime, Anu. Have a wonderful weekend, friend! xo
Omg these popsicles are so cute like fruit print dressed little Deme girl. Demeter, you have some great skills on photography, you need to give professional photography a try. That will be a booming career along with this bomb food blog. i know you can manage both together. still remember fruit print dressed girl running with a fan. That energetic person you are. Btw iam planning to visit you often for tasting all your blog posts recipes. Great idea rite? You will throw me out for sure. Baking aroma from the breads you bake and this cool popsicles are irresistible and the photos will drag anyone to reach your home. Beware girl … 🙂
For the previous bread disaster, you really don’t have to bother. Such disaster happens for everyone. So cool ya
Aw, Smitha. 🙂 You always managed to make me smile with your comments. <3 Oh, Smitha, if I manage anything else, I might need to turn into three other people... Lol. I would SO not throw you out! You'd be an official taste tester! 🙂 How about you test everything first? Even before Erik! 😉 Thanks again my friend. xo
It is definitely summer, which means posicle season is much needed around here! And now I have that Ciara song in my head…been a long time since I heard that! I’m loving the gorgeous color of these pops, Demeter! I wish I could dig right into this for an afternoon snack. And since they’re on the healthier side, this counts as breakfast, right? 🙂 Pinned, of course! Hope you have a great weekend!
Oh, so true Gayle! Lol… how’d I know you would totally get the Ciara reference? 😉 This SO counts as breakfast! Why not? 🙂 Thanks for pinning G! Hope you have an awesome weekend. 🙂
Bahahahahahahahahaah! My goodies? Not my goodies! 😉 Been FOREVER since I heard Ciara. For some reason now I have “my milkshake brings all the boys to the yard” in my head. Totally different singer, but same catchy nonsense. And Sandlot happens to be one of my favorite movies – I could watch that on repeat. Along with A league of their own. And dirty dancing. And 16 candles. <– adding to your feel good movie list. ANYWAYS, POPSICLES! Sorry didn't mean to yell, but I've been LOVING my popsicle mold. Who knew something so small could be life changing? These blueberry beauties look beyond delicious!! I'm a coconut fiend, so blueberries and coconut in a popsicle is all sorts of YES to me! Gimme gimme gimme gimmmmmmeeeee! Pinned! Cheers, lovely!
Oh, Summer plans? Get my tookis to the beach- tomorrow! Woot Woot. I'd plan another vacation after, but with my luck we probably wouldn't go until October. So i'm going to try and get the first vacay accomplished and then live the rest of summer impromptu. XOXO
Okay, but HOW is it that I actually heard you + Ciara duetting those lines in my head right now? Weird cloth sister connection? I THINK SO. Lololol. Goodies, milkshakes, sandlots: folks, it’s OFFICIALLY summer. Oh YEAH. (Okay, but why do I feel this need to yell whenever you’re around??) You got me all hopped up on something, girl! 😉 Loving all of the feel good movie suggestions. Now get over here so we can start the marathon! Yelling: OMG, I literally wrote my line about yelling before I read that you wrote about yelling. Um… connection much?? <3 Girl, I am crossing all of the things hoping that the weather + your vacay can work together this weekend. Keep my posted! XOXO! 😉
My son is sitting on my lap right now watching Peppa Pig but got distracted when he saw your photos (we’re on a split-screen/chrome mode). He started yelling “Mommyyyyy ice creaaaam!!! Yummy delicious!!!”
😀
Oh yes!!! When the kiddos like it, we know we have a winner. Woot woot! My favorite part: “Yummy delicious!!!!” <--very similar to Erik's reaction when he tasted these. Lol. Thanks Sheryl! I hope your little one gets to enjoy these soon! 🙂
Just three ingredients for this awesome deliciousness? All the better, I can make those popsicles all summer long! Love the color, and the flavor I’m sure it’s fantastic. Pinned it! We can’t wait to go on a little vacation on Vancouver island pretty soon 🙂 . Have the most beautiful day and weekend, my friend!
YUP! 😉 Sense that I’m dorkily patting myself on the back for these babies. 😉 Thanks for pinning! Oh, that vacay to Vancouver island sounds like so much fun! Have a wonderful time, Nicoletta. 🙂 Have a great weekend as well. xo
Biggest popsicles eaters ever here! And these are like spectacular healthy. Grocery store spins are chock-full of fake, phony ingredients. Now I just have to add a few edible flowers =) Lovely.
Oh yeah! These are certainly guilt-free! Oh edible flowers would be so beautiful and tasty in this. Great idea, Laura. Thanks for stopping by! 🙂
This is what I’m talkin’ ’bout, Demeter ! Woo hoo! The colour of these is just amazing. So pretty. And I love that there’s, like, literarily three ingredients in there! Pinning, of course!
I don’t mind you ranting in your last post! Everyone does that every now and then. You kinda have to, don’t ya? Especially if you blog ’cause sometimes it’s just so darn frustrating, but we love it anyway, right ?
You’re making me extra excited about Summer (as if I wasn’t already). Hubby and I have no big plans right now, but I do know that there will be lots of local sightseeing, hanging out on the deck and LOTS of good food. I’m all about the food 😉
Have a fantastic weekend, girl! xo
I can almost hear you saying, “more please!” Hehe. Thanks so much for pinning + the comment love, my dear. Last post: yeah… if we can’t vent a little with each other, then we’re all lost. That’s for sure. <3 Summer: Woot woot! Local sightseeing and deck time sounds fab. The food is my favorite part. 😉 Have a great weekend too D. <3
Sometimes, it tastes so good to be so wrong! Glad you figured out how easy popsicles were because, Demeter – these are stunning – and only 3 ingredients?! How cool is that?! You know what, I have yet to make popsicles this summer – so thanks, girl, for the inspiration!
What reminds me most of summer? – Why, i think its the fresh berries – and seeing they are always on sale means my daughter and I probably eat our weight of them each summer – one of these days we might turn blue! 🙂
Happy Thursday – hope your week has been good, I gotta go catch up on your emo post now…Looking forward to those strawberry chia seed pops!
So true, Shashi! 😉 It is both literally and figuratively cool. Lololol. Can’t wait to see what pops you come up with, Shashi! Turning blue: Haha. Right? Well, we can be the weirdos who’ve turned blue eating so many fruits together. 😉 I hope you like the emo post. Happy Thursday to you as well dear. Thanks friend. xo