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Vegan Chocolate Banana Nut Bread (Gluten Free, One Bowl)

Published: Jun 6, 2016 · by Demeter | Beaming Baker 83 Comments · As an Amazon Associate I earn from qualifying purchases.

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. Vegan, Gluten Free and Dairy Free.

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

Baking is not as easy as it seems. Okay, no one ever said it was easy. But I sometimes live in a world where I think everyone’s a lot better at doing stuff than I am. In other words, things are harder for me because I’m not the sharpest, uh… whisk in the bowl. –> See what I mean?

I start thinking too much. (Danger, Will Robinson!!) And I get to the point where I’m pretty sure everyone else is a knife and I’m a lumpy, oddly-shaped spatula. With polka dots.

But then I realize, I’m just being extra hard on myself for no good reason. It’s totally untrue that everyone else is perfect and I’m just a manufacturer’s defect. Shoot, I’ve got to start inflating my balloons, not go around popping them. (I mean, what kind of popping can I do with my lumpy spatula anyway?)

I tell that little fruit-print jumpsuit wearing kid inside of me to chill. That all of the mess-ups and scraped knees of my adult life are good. They’re badges of honor and all of that. Do you ever feel this way?

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

If you do, just know that you’re not alone. I’m here to make mistakes with you. Hey, we can even swap stories about our biggest disasters (in the kitchen and outside). Case in point: everything that led to this vegan chocolate banana nut bread.

It all started on a Saturday morning. The sun was shining, birds were being their usual chirpy selves, and Erik and I were up working on the blog/baking/laundry/dreams about sleeping in. I had already been working on a recipe for double chocolate banana nut muffins prior to that cheerful morning.

In fact, if I can be honest, I already finished the recipe, shot it and then scrapped the whole thing because perfectionism/pressure/self-imposed madness can be a… well, mad thing. I had already decided that the muffins didn’t rise enough, and if that recipe wasn’t the best it could be (note to self: “best” means everything and nothing, all at once, so yeah), then I wasn’t gonna publish it on the blog.

I had spent some time testing and retesting the recipe over and over again. I finally whittled the bugger to what I wanted it to be. This Saturday morning was supposed to be the final baking—these muffins were the ones I’d shoot.

All was going well. The muffins were busy baking. The oven had filled the kitchen with its warmth. Erik was happily, if not sleepy, typing away at his worky stuff. I was cleaning up after the cocoa powder tornado that had hit the counters.

Then, the timer went off.

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

With cocoa-powdered cheeks, and to be honest, cocoa-powdered hair, I headed to the oven. I slipped on my bright red oven mitts, pulled the oven open and was immediately hit by a wave of just-baked warmth. There is nothing that can compare to this feeling, is there? All at once, you feel your heart lift, your face awash in the goodness that is homemade everything, and you know you can conquer the world.

Then, the scents. Oh, the scents! Melted chocolate, fresh-baked aroma swirling through the air, roasted walnuts, so much banana yum, and just everything you’d hope for in perfect double chocolate banana nut muffins.

I carefully lifted the muffin pan out of the oven. Nudged the oven door shut with my knee. Clicked off the oven temperature thingy.

The muffins were perfect. Perfectly round, perfectly lifted dome tops. Perfectly sprinkled chopped walnuts and chocolate chips dotting these perfect domes. Perfectly gorgeous, deeply rich color that is chocolate muffins. They were everything you’d hope for, everything you could pressure yourself into dreaming about.

I set them on the cooling rack on the counter. Erik hurriedly ran towards the muffin pan, eager as can be. We both crouched, wide-eyed, admiring the muffins. Drooling, of course.

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

And then, because this kind of perfect thing doesn’t happen very often, I decided, I really, really needed to shoot these muffins.

Cue: “Danger, Will Robinson!!!!”

Erik, being the amazing person that he is, saw the look in my eyes and immediately began helping me set up my shooting area. Foam board, tripod, the works.

Because I’m so smart the lumpiest spatula in the bowl, I decide to carry the still-hot muffin tray to the photoshoot area on the cooling rack. Danger—oh, you know where this is going.

In my rush to get everything done (no time was scheduled for a photoshoot on Saturday, and we had craptons of things to do), I hurried over to the photoshoot area. I was saying who even remembers what, thinking about the call I had to make to my mom, the no bake bites, peanut butter cookies, and chocolate popsicles I still had to make, dreaming about a vacation to Hawaii, and whether or not Erik remembered to throw my favorite sweatpants in the laundry, when it happened.

Swoosh.

Shoop.

Clank.

Splat.

One second, I was squeezing in a super-speedy photoshoot. The next, the entire tray of muffins…

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

Were. On. The. Floor.

Upside down.

Perfect domes be damned.

Erik’s mouth is agape. I freeze.

Then I crumple to the floor and dissolve in tears. I messed up. I broke the schedule. I broke the muffins. I ruined our chance to be able to relax tonight.

The tentative, jam-packed schedule of all the things we had to accomplish, all the check marks we’d planned to place on our to-do lists, the “maybe” we’d turn into a “yes” on the question of whether or not we could take a day off in June. All gone.

And I cried like a baby. And then I felt bad for crying like a baby because other people have much more problematic problems in the world. Then I cried harder for being so lame. So selfish. So lumpy. Then I cried some more because I was a crybaby. That’s what we do.

Erik held me and helped me get up.

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

And after a time of indulging in my self-ugh, I realized: I need to relax. This, and everything that seems like, well, everything, is not that bad. It’s not that serious. We all need to take a break. We have to give ourselves a break.

You know?

There’s so much pressure to keep up, to be a certain thing, or to have certain accomplishments by whatever arbitrary date. But what about just stopping and taking the time to breathe? To smell those wonderful smells, to pat yourself on the back for being an awesome mother/friend/daughter/teacher, to take a risk, to embarrass yourself, to talk in a silly voice because it’s fun?

And so we cleaned up the chocolate muffin mess, reminded ourselves that this shiz ain’t that serious, finished up SOME of our chores, and went for bagels. Said, screw you to the rest of the chores list. Because. Life is what’s happening when you’re… and all of that.

A few weeks later, I put the muffin recipe aside, because it had an attitude that I’d like to teach a lesson. Then, I baked my first loaf ever. Then I baked it and tweaked it and tested it again. Once more covered in cocoa powder, once more wearing my bright red kitchen mitts, I took the loaf out of the oven.

And it was beautiful. (Plus delish).

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

No spills, no crying, no babies. Just love, experiments and that little fruit-print jumpsuit kid in me, tinkering around. Having fun in the kitchen. Lumpy, polka-dotted spatula and all.

Won’t you do the same? Because… this vegan chocolate banana nut bread is:

  • a one bowl recipe
  • incredibly easy to make
  • vegan and gluten free
  • refined-sugar free, dairy free
  • hearty, warm and satisfying
  • richly moist and chocolatey
  • made of simple ingredients
  • not in a muffin pan

And just remember to let yourself breathe sometimes. All the time.

☀︎ Click to pin below ☀︎

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

☀︎ Did you make this recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker. I would love to see it! ☀︎

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Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. #Vegan #GlutenFree | BeamingBaker.com

Vegan Chocolate Banana Nut Bread (Gluten Free, One Bowl)


★★★★★

4.9 from 18 reviews

  • Author: Demeter | Beaming Baker
  • Prep Time: 5 mins
  • Cook Time: 65 mins
  • Total Time: 1 hour 10 mins
  • Yield: 1 loaf 1x
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Description

Vegan Chocolate Banana Nut Bread (V+GF): A one bowl recipe for rich, moist and chocolatey banana bread with walnuts. Vegan and Gluten Free.


Ingredients

Scale

Wet Ingredients

  • 3 medium, very ripe bananas (a little over 1 cup)
  • ¼ cup melted coconut oil
  • ¼ cup pure maple syrup
  • ¼ cup coconut sugar*
  • 1 flax egg (1 tablespoon ground flax + 3 tablespoons water, whisk together, set for 5 mins)
  • 1 teaspoon pure vanilla extract

Dry Ingredients

  • 1 ¼ cups gluten free oat flour
  • ¾ cup almond meal
  • ½ cup unsweetened cocoa powder or raw cacao powder
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt

Add-ins

  • ½ cup chopped walnuts
  • ½ cup vegan chocolate chips
  • Optional topping: 1/2 teaspoon each of mini vegan chocolate chips and chopped walnuts

Instructions

  1. Preheat the oven to 350°F. Line a loaf pan with parchment paper or greased foil. Set aside.
  2. Peel bananas and add to a large mixing bowl. Using a sturdy whisk or fork, mash bananas until smooth. Add the coconut oil, maple syrup, sugar, flax egg and vanilla. Whisk until well incorporated.
  3. Add oat flour, almond meal, cocoa powder, baking powder, baking soda and salt. Whisk together until just incorporated, making sure no flour patches remain. Gently fold in walnuts and chocolate chips.
  4. Pour batter evenly into prepared loaf pan. Optional: lightly sprinkle with chopped walnuts and chocolate chips.
  5. Bake for 65-80 minutes. (Mine took 75 minutes.) Test for doneness by sticking a toothpick into the center of the loaf. The toothpick will come out clean when the loaf is done.
  6. Allow to cool on a cooling rack for about 1 hour. Lift out, slice and enjoy!

Equipment

Dough Blender

Dough Blender

Buy Now →
Mini Vegan Chocolate Chips EL

Mini Vegan Chocolate Chips EL

Buy Now →

Almond Meal (4 lbs)

Buy Now →

Coconut Sugar 3pk

Buy Now →

Vegan Chocolate Chips

Buy Now →

Raw Cacao Powder

Buy Now →

Notes

– *You may substitute coconut sugar with dark brown sugar.
– Store in an airtight container for up to 1 week.
– This loaf freezes well. Wrap in parchment paper and store in an airtight container in the freezer for up to 1 month. Allow to thaw at room temperature for 30 minutes, or pop in the microwave for 30 seconds or more.

  • Category: Breads, Vegan, Gluten Free, One Bowl

Did you make this recipe?

Tag @beamingbaker on Instagram and hashtag it #BeamingBaker

© beamingbaker.com. All content and images are protected by copyright. Please do not use my images without my permission. If you wish to republish this recipe, please re-write the entire recipe using your own words and include a link to this post for the recipe.

Chocolate + Bananas = <3. Try my Chocolate Peanut Butter Banana Popsicles (Vegan, Gluten Free).

Chocolate Peanut Butter Banana Popsicles (V+GF): Just 6 ingredients to creamy, delicious chocolate peanut butter popsicles that taste like an ice cream sundae. #Vegan #GlutenFree | BeamingBaker.com

Satisfy your chocolate craving with my Best Vegan Brownies. Divine chocolate love.

The BEST vegan brownies you’ve ever had: divinely rich, fudgy, and moist, bursting with chocolate flavor. BEAMINGBAKER.COM #Vegan

What makes you feel better when you’re feeling overwhelmed?

I can’t wait to hear your responses.

Love, demeter | beaming baker

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Related Vegan Gluten Free Recipes

Filed Under: Breads, Breakfast, Chocolate, Dairy-Free, Gluten Free, Vegan Tagged With: Almond Meal, Bananas, Chocolate Chips, cocoa powder, coconut oil, coconut sugar, Flaxseed, Maple Syrup, Oat Flour, Salt, vanilla, Walnuts

Reader Interactions

Comments

  1. Christina says

    May 20, 2020 at 11:02 am

    I am not vegan, nor gluten free, but I was looking for an easy (meaning one bowl) chocolate banana bread recipe to use up some brown bananas. Came across this one and was so happy with how it turned out. My picky kids ate it and asked for more! We finished the loaf in less than 2 days. I will be trying more of your recipes! Thank you!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      May 21, 2020 at 11:08 am

      Well I’m so glad that you found me Christina! 😊 It’s wonderful to hear that it was such a hit with the fam. Can’t wait to see what you try next!

      Reply
  2. Nancy Belz says

    April 10, 2020 at 10:02 pm

    I made your recipe today for the very first time and absolutely loved it. It was delicious on its own and also with a light snear of fig jam. I was wondering next time I make it do you think I could use raw cacao instead of Cocoa? And would it work if I made it into muffins instead of a loaf? 😊

    Reply
    • Demeter | Beaming Baker says

      April 13, 2020 at 10:54 am

      Hi Nancy! I’m so happy to hear that. 🙂 Oh gosh, fig jam sounds so incredible on top of this bread. Raw cacao should work just fine. For the muffins, bake at 350F, for about 25-30 mins, give or take. Test for doneness with a toothpick, if there’s no wet batter, it’s done. Enjoy! 🙂

      Reply
  3. Sadie says

    September 25, 2019 at 8:59 pm

    This bread is sooo tasty! It’s perfect, really.
    I used grapseed oil instead of coconut oil, substituted the coconut sugar for more maple syrup, and added cinnamon, cardamom, and nutmeg. Deliciously chocolatey and wonderful! I love Beaming Baker’s recipes. Hopefully you can make a vegan scone recipe soon!

    Yum!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 26, 2019 at 3:36 pm

      I’m so happy to hear you enjoyed the recipe Sadie! And glad to know that there’s interest in a vegan scone. .

      Reply
  4. Shalayam says

    August 1, 2019 at 3:24 am

    I made this bread over a year ago and I LOVED it! I have been craving to make it again for so long, and today I made it again and it does not disappoint! This is my favorite bread. I love banana bread and this chocolate version is just amazing! The texture is perfect, like banana bread, brownies and fluffy cake all in one. It’s so delicious, I am so happy I made this bread again. It has been on my mind since the first day I tried it and fell in love with it! Thank you for creating a wonderful and healthy recipe that I can enjoy! I have many more of your recipes I am waiting to try, like the zucchini bread! That is next on my list! Can’t wait to make it! I appreciate your time and your hard work creating recipes! Keep em coming, cuz I sure am ready for em! .

    Reply
    • Demeter | Beaming Baker says

      August 2, 2019 at 4:21 pm

      Hi Shalayam, what a wonderful comment!!! You truly made my day with your enthusiasm & happiness over trying my recipe. 🙂 Isn’t it the best when you have a good memory of something, and the repeat performance is just as great? I LOVE you description of this bread as banana bread, brownies and fluffy cake all in one. So true! I can’t wait to hear what you think of the zucchini bread and may I recommend my Best Moist Chocolate Chip Banana Bread? I think you’ll love it too! Sending you lots of love & gratitude for your kind words. Xoxo

      Reply
  5. Jodi says

    September 21, 2018 at 6:34 am

    I finally feel I’ve got a few go towhee plant main dishes down and am ready for some go to dessert. I tried this last night and it was fabulous. I love chocolate and this will fill the bill. My husband loves cake and most of the cakes I’ve made fall flat. Literally y 1/4 to 1/2 inch. This recipe is like some sort of decadent gourmet cake. Thank you so much for the recipe! I now have a go to dessert!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 24, 2018 at 8:54 am

      Haha I’m so pleased to hear that you and your husband enjoyed the bread! . I know, flat cakes are definitely no fun. Can’t wait to see what you try next!

      Reply
  6. Melissa says

    July 13, 2018 at 10:53 am

    I made this yesterday and it’s amazing. Thank you so much for the recipe!

    Reply
    • Demeter | Beaming Baker says

      July 16, 2018 at 11:05 am

      Woohoo! So happy to hear you enjoyed the recipe Melissa! 🙂

      Reply
  7. Sharon says

    July 7, 2018 at 3:14 pm

    This chocolate banana bread is absolutely The best! I wrapped a slice of it for a friend when we met for lunch and told her she could take it home for later. She put it in her purse and took it into the restaurant and after her meal immediately ate it with raves! Now I know what I will make for a gift! Making the banana bread Now .

    Reply
    • Demeter | Beaming Baker says

      July 9, 2018 at 6:37 pm

      That’s amazing!!! I would be SO happy if my friend showed up with baked goods! Hehe. 🙂 Imagine making mini loaves of these as a gift. 😉 Enjoy!

      Reply
    • Suzanne says

      November 11, 2019 at 4:56 pm

      I love your recipes! I made this bread today and will be having it for dessert tonight! However, I do want to ask a favor. Can you please provide the nutrition information for these recipes, specifically this one? I need to know calories, fat, cholesterol, carbohydrates, fiber, sugars, protein — that sort of thing. Thanks!

      Reply
      • Demeter | Beaming Baker says

        November 14, 2019 at 7:40 am

        Hi Suzanne! So glad you enjoyed the recipe. I am in the process of adding nutrition info to all my older recipes (minus the traditional dessert ones), but’s it’s a very slow process. I’ll make sure to add this one to the list! 🙂

        Reply
  8. Consuelo says

    June 7, 2018 at 7:40 am

    Hi, like your recipes very much. Have a question though. May I use amaranth flour in your recipes calling for oat flour?

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 7, 2018 at 2:47 pm

      Hi Consuelo! Amaranth flour has a different texture than oat flour, and can lead to more a dense baked good when you use a large quantity of it (such as with quick breads). I haven’t tried it myself, but you could try replacing 1/4 of the oat flour in this recipe with amaranth. Let me know how it turns out!

      Reply
  9. Cinthia says

    May 31, 2018 at 9:26 am

    Hi Demeter!

    Thank you so much for this awesome recipe .!
    Can this be made without the almond meal? Or can it be substituted?

    Thanks…Cinthia

    Reply
    • Demeter | Beaming Baker says

      June 1, 2018 at 1:07 pm

      Hi Cinthia! Thank you. ☺️ Your best bet would be to substitute it with something g very similar, such as walnut meal, sunflower seed meal or cashew meal, 1:1 ratio. If you absolutely can’t access those, try substituting the amount meal with half the amount of oat flour. So instead of 3/4 cup almond meal, you’d use an additional 1/4 + 2 tablespoons oat flour. You may need to adjust this amount depending on the consistency, I haven’t tried this or yet. Let me know how it turns out! 🙂

      Reply
    • Michelle says

      February 19, 2020 at 6:06 pm

      I don’t see my comment but I made this and I have one slice left. I am thinking of making it again and for dear friends. Thanks for another wonderful recipe, Demeter! The bread is so much better tasting a few days later! I love that I was able use oat and almond flours I ground myself!

      ★★★★★

      Reply
      • Demeter | Beaming Baker says

        February 21, 2020 at 12:26 pm

        Hiya, Michelle! You are so sweet to make homemade treats for your friends. I mean, how lucky are they? 😉 Isn’t it awesome how the chocolate and banana flavors just get richer as the days pass? Glad you’re enjoying it & GO you for making your own homemade almond flour!! .

        Reply
        • Michelle says

          February 26, 2020 at 11:01 am

          I am making this again this week for our church staff. The ones I made last week got really good reviews! I just grounded some more oats and almonds. I ran out of them! Thank you so much for the recipe and the kind words, Demeter! You definitely have my heart! ♥️

          ★★★★★

          Reply
          • Demeter | Beaming Baker says

            March 3, 2020 at 6:06 pm

            I am beyond happy to hear that the bread was a hit Michelle! And thank you so much for your kind words! It’s messages like this that really motivate me to make the best recipes possible. .

            Reply
  10. Christine says

    March 14, 2018 at 9:17 pm

    Mine was done in about 35 minutes! Also, do you think I could make a walnut meal instead of almond?

    ★★★★

    Reply
    • Demeter | Beaming Baker says

      March 15, 2018 at 2:12 pm

      Awesome! Walnut meal: that could work! Let me know how it turns out if you try. 🙂

      Reply
  11. Veryan Cumberbatch says

    December 19, 2017 at 2:54 pm

    My daughter asked me if I would make my quick breads for her to give to her coworkers as Christmas gifts. To my surprise she told me that 2 of her coworkers are vegans, dairy free. I have never made dairy free or gluten free breads, and in my search, I came upon your recipe. Thanks to you, I made this bread last evening. It is very moist, not too sweet and very tasty. I followed the recipe exactly as written and my bread is exceptional. I know my daughter will be pleased with these breads. Thank you again. I also tried the pumpkin bread which is also very good.

    Reply
    • Demeter | Beaming Baker says

      December 20, 2017 at 4:07 pm

      Hi Veryan! It was such a treat to read your comment. 🙂 Btw, your daughter is so lucky to have you making these extra special treats for her (and her coworkers). 😉 I’m so pleased to hear that my recipes have your seal of approval. Thank you for taking the time to let me know. Happy baking!

      Reply
  12. Jane says

    November 24, 2017 at 3:50 pm

    I just made this, and it came out perfectly. 350F for 75 minutes. Spot on. Thank you! Taste is exceptional. Lovely and moist.

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 27, 2017 at 3:36 pm

      Wonderful! I’m so pleased that you enjoyed my recipe. Happy baking, Jane! 🙂

      Reply
  13. Becky Banning says

    August 14, 2017 at 3:50 am

    I made this yesterday and it’s yummy! However I cooked it at 350 as directed for 60 minutes because my over is super-efficient. The stick had a bit of chocolate still on it so I cooked for 5 minutes, then another 5, then another 5 until because i was still getting chocolate on the cocktail stick. So sadly the top – covered in choc chips and walnuts is burnt. Any ideas for cooking it more consistently throughout? The insides take delicious btw 🙂 x

    ★★★★

    Reply
    • Demeter | Beaming Baker says

      August 14, 2017 at 4:27 pm

      Hi Becky! 🙂 Oh no… perhaps the stick was just picking up melted chocolate? If most of the bread was the right texture, I’d recommend stopping at around 60 minutes (or around this time, as long as the walnuts are golden brown–not burnt). Make sure to allow to cool for at least 1 hour before slicing. If that doesn’t work, you might need to decrease the temp overall. Good luck! xo

      Reply
  14. Sarah says

    July 13, 2017 at 2:33 pm

    Hi Demeter, love the blog, havent tried any recipes so far but why do you always put an asterik after the coconut sugar? is it optional? thank you!!

    ★★★★★

    Reply
    • Sarah says

      July 13, 2017 at 2:34 pm

      oops Im sorry, i just saw where the asterisk says brown sugar as a substitute. thanks!!

      Reply
      • Demeter | Beaming Baker says

        July 14, 2017 at 12:06 pm

        No worries! So glad you love the blog. Can’t wait to hear what you think of my recipes, Sarah! 🙂

        Reply
  15. Taylor says

    September 2, 2016 at 1:22 pm

    What a beautiful post. This really spoke to me.
    Especially when you said, “(note to self: “best” means everything and nothing, all at once, so yeah)”
    I hold myself to a standard of always achieving my very best. Your sentence blew the truth of that concept wide open.
    What is my best, after all? On a “good day”? On a “bad day”? What about when I’m exhausted? When I’ve been encouraged by another?
    What really is my.. or anyone’s best?
    I guess this concept of best is a moving target.. And each of us has to discern it for ourselves… Kind of often.

    Most of all,, I was equating my best with perfection!
    Which, besides being ridiculously stress-inducing, it’s just nonsense!
    Until I was reading your post, I hadn’t realized just how narsasistic that is. Ha!
    Thank you for being courageous and honest and sharing your experience.
    You’re an amazing writer and I cannot wait to bake this bread!
    Best regards!

    Reply
    • Demeter | Beaming Baker says

      September 3, 2016 at 7:07 am

      Taylor, thank you so much for opening up to me. The concept of “best” can be so damaging and completely unattainable. We hold ourselves to that standard and, when we’re unable to achieve it, we beat ourselves up for it. <--What a crappy place to be. When we realize that perfection is useless and meaningless, that's when we can really love ourselves. Thank you for being courageous with me. <3 Sending you big hugs. xo

      Reply
  16. Stephanie|The Foodie and The Fix says

    August 8, 2016 at 2:22 pm

    This is my favorite post of yours EVER (and there’s some stiff competition out there). First of all: this loaf, it looks amazing and I’m imagining all of the chocolatey fantastic glory of it. Also, as back to school has been on my mind so much lately, a piece of this would be awesome in a kid’s lunch! I know mine would love it, so I guess I need to bake one up 🙂 D, I feel like you just told a story that every blogger must have (I know I do, many times over), so you are definitely not alone, and happily neither am I 😉 Thinking of you and sending out the boggiest of hogs <3 <3 <3

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      August 8, 2016 at 7:45 pm

      Stephanie, my dear friend, that means A LOT to me. Okay, but if I were next door (say… in Alaska hehe), I would totally bring over a fresh loaf. Make it two! One for you and one for the rest of your fam. 🙂 Thank you for sharing in my fudge-ups. I guess we all have those days, right? I’m basking in your boggiest of hogs and sending even boggier ones right back atcha. So much love to you, Steph. <3 <3 <3

      Reply
  17. Julie at Hostess At Heart says

    June 9, 2016 at 9:43 am

    I connected to you immediately and it’s because you are one of the sweetest people ever and so human…like me…a mess sometimes. I really had to give myself a break a couple weeks ago when John asked me why I was stressing myself out doing something that I claimed I loved? That and I had a twerky comment that I took to heart. One comment out of the many sweet ones and I chose to settle on that one to determine my attitude for the next several hours. Arghhh. This bread is just beautiful and the photos make me want to just reach in and snatch a couple pieces. I love your imperfection, Demeter and from my perspective you do everything right! Julie

    Reply
    • Demeter | Beaming Baker says

      June 9, 2016 at 3:06 pm

      Aw, Julie. I got so choked up just reading your comment. I feel the same way about you. You are the sweetest, kindest person. We can be messes together, any place, any time. Okay? 🙂 John is so unbelievably right. When we care so much, we start putting pressure on ourselves to be better. But then suddenly that need for improvement becomes something else entirely. Sigh. I’m so sorry about that comment. Forget them, Julie! Haters gonna hate. Ya know? I love your imperfection too, Julie–it’s what makes you so special. Feel free to lean on my lumpy spatula anytime. <3 xoxo

      Reply
  18. Smitha says

    June 8, 2016 at 1:38 pm

    Oh dear… i would have cried when the muffins became messy at floor. I was enjoying that aroma coming out of the oven and remotely feeling the baked muffin hot from oven and suddenly you put me off with muffins lying down. You prove everytime that you create the most tempting baked goodie. Mouth watering and hungry at 11pm here. Keep rocking girl.

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 9, 2016 at 2:35 pm

      Oh no! Didn’t mean to make you feel bad! It all worked in the end though. 🙂 Now you can feel better thinking about my kitchen mishaps if anything ever happens to you. You keep rocking too, Smitha. xo

      Reply
  19. Kate @ Framed Cooks says

    June 8, 2016 at 7:53 am

    Oh honey. I have SO been there. And been there, and been there. I’ve decided it is a Food Blogger Badge Of Honor – you don’t get to be in that club until you have had a kitchen disaster. I’m betting those squished muffins would make amazing ice cream topping! And you have an awesome guy who clearly is there for you through thick and thin. And now, beautiful, scrumptious chocolate banana bread! xoxoxo!

    Reply
    • Demeter | Beaming Baker says

      June 9, 2016 at 2:29 pm

      That’s a great way to look at it, Kate. I’m gonna remember that the next time (oh, yes, there WILL be a next time) this happens. By now, I have a lifetime membership! Lol. Thanks for all of your positivity Kate. So many x’s and o’s! 🙂

      Reply
  20. Jessica @ Jessica in the Kitchen says

    June 7, 2016 at 11:43 pm

    Okay, seriously, I’m pretty sure God directed to your page RIGHT now for a reason. I just opened my browser and typed in your blog and I was nodding along, then sighing alongside you with those muffins on the floor (it’s happened to me too!!) and THEN the part about taking a break was like a slap. We are all SO hard on ourselves and I’ve been particularly hard on myself of late. This is a good cue for me to go back to Netflix and take a break. On the bright side, this bread looks phenomenal and really wishing I was your neighbour so I could beg for a piece right now! 🙂

    Reply
    • Demeter | Beaming Baker says

      June 9, 2016 at 2:23 pm

      Oh, Jessica, you know EXACTLY what I mean! Sighing over here just remembering it all. Sometimes life is just moving at too fast of a pace, then we realize that we’re the ones who actually set the pace. Imagine that. 😉 I hope you get a chance to truly relax and enjoy yourself soon. Imagine me cueing up your fave show for you on Netflix. <3 Thanks Jess! xo

      Reply
  21. Sheryl says

    June 7, 2016 at 12:34 pm

    Accidents happen all the time, especially to me as I am a veryyyyyyy clumsy girl. One time, my batter was so thick I had the hard time pouring it into the pan, the glass bowl slipped from my hands then it shattered into pieces. I threw the batter with shards of glass. Another was when I lift a warm-fresh-from-the-oven cheesecake to take a phone shot but it fell and smashed into the table. Then there’s this banana sheet cake frosted with THICK cream cheese frosting, I was about to put it in the fridge when, again, it slipped and fell upside down. If I will list it here it will definitely look like a blog post, and I don’t want to ruin your comment section haha. Oh well. Glad this lovely banana nut bread made it through your shooting area hehe 🙂

    Reply
    • Demeter | Beaming Baker says

      June 7, 2016 at 4:58 pm

      Sheryl, thank you SO much for sharing your kitchen accidents. I’m not gonna lie, I felt like I was right there, and cringed and gasped for you! Omigosh with that glass bowl… Sigh, glass is the worst, isn’t it? Suddenly the kitchen becomes like movie-level dangerous. Lol. And that banana sheet cake… Sheesh! Made it through my shooting area: LOL. Agreed! Thanks Sheryl! 🙂

      Reply
  22. Evi @ greenevi says

    June 7, 2016 at 6:39 am

    I’m drooling, this looks absolutely amazing! Pinned and saved and all those good things, I’m definitely making this soonish!
    BTW: You? A spatula? Then what am I? I truly suck at baking 😀
    You see, I rarely have horrible disasters in the kitchen (other than my casual monthly failed seitan accidents), because I never bake. Everything I make I can taste while preparing. Like all the time, every 10-20 seconds. I have no chance to make them taste too bad – Benefits of only making pastas and salads! So I always appreciate people like you who can bake. That’s like magic to me 🙂
    Oh, and so sorry about your muffin incidents. And also sorry, that I laughed so hard while reading it. But Erik was there and helped you, he is so sweet!
    Anyway, hope you two have a wonderful week! 🙂

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 7, 2016 at 4:50 pm

      A napkin for your drool? 😉 Thanks for all of the good things!
      Alright, maybe I’m a lumpy spatula and you’re a casserole dish. Hehe… especially considering how you love making savory dishes. 😉
      Oh gosh, cooking is a whole ‘nother thing! Lots of trickery there too, so I respect your skills in the kitch, E!
      How did I know that you would laugh? Oh Evi! Lol. Hope you have an awesome week too, friend. 🙂

      Reply
  23. Anu - My Ginger Garlic Kitchen says

    June 7, 2016 at 5:03 am

    Oh Demeter! I completely understand your pain. But we all have been there, and I still get so many failed baking projects and every time it happens I just want to go cry. I agree with you that sometimes we just need to relax go for it again. I also assume that’s failure is the part of life and we shouldn’t be so harsh on ourselves. And I am drooling!! Not because this is gluten-free and vegan chocolate banana bread, but because you made it look so yummy and intriguing. And also because chocolate and bananas are hit in my book. So much yes to this beauty!!! This bread makes up for your muffins. ?

    Reply
    • Demeter | Beaming Baker says

      June 7, 2016 at 4:46 pm

      Anu, thank you for taking the time to write such a thoughtful comment. <3 You're so right, failure really is just a part of life. It's time to acknowledge that and be okay with it. 🙂 It's been just the best thing realizing that we're not alone in feeling this way. Thank you, friend. xo

      Reply
  24. Megan @ Meg is Well says

    June 6, 2016 at 4:13 pm

    I feel like a lumpy spatula all the time and I’ve (too many times to count) broken down in tears because what I planned in my head doesn’t work out in real life. You’re so good at inflating other people’s balloons so I hope you realize how amazing you are! And this bread is everything!

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:37 pm

      Thank you for sharing your experiences with me Megan. <3 My dear, I am ALWAYS here to inflate your balloon. Always. Big hugs to you. xo

      Reply
  25. Silvia @ Garden in the Kitchen says

    June 6, 2016 at 3:36 pm

    Oh Demeter, we all have those doubtful days (unfortunately). Please know you are an awesome cook/ baker and fellow blogger that I had to pleasure to come across recently. I enjoy your work, your photography and your sensible personality. This is just another incredible work of yours, it’s beautiful and looks amazing. Thanks for sharing your behind the scene story with us! Big hugs 🙂

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:28 pm

      Silvia, you are so kind and wonderful. I feel the same about you–your enthusiasm for bringing whole foods into the kitchen, your gorgeous photography and your kindness continue to astound me daily. Thank you for your amazing, thoughtful words. <3 Big hugs right back to you. xo

      Reply
  26. Marsha | Marsha's Baking Addiction says

    June 6, 2016 at 2:44 pm

    I love everything about this chocolate banana bread! I can just picture myself eating slices of this for breakfast 😉 Yum!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:21 pm

      Oh yes! When you start picturing yourself eating, you know it’s time to start baking! 😉 Thanks Marsha!

      Reply
  27. Rahul @samosastreet.com says

    June 6, 2016 at 2:33 pm

    Baking has always been the Holy Grail for me. I always wanted to learn it but constantly kept putting it off for some reason or other.
    Bread looks delicious and still healthy. Love it

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:15 pm

      I hope you get a chance to learn it soon, Rahul. 🙂 Thanks so much!

      Reply
  28. Meghan | Fox and Briar says

    June 6, 2016 at 2:07 pm

    Oh girl! We have all been there! You know that hurricane buildup, everything is tense and then it all crashes down (literally, sometimes). Sometimes those things need to happen to force us to take a step back. But I’m glad that you put the muffins on timeout and made this bread instead! Chocolate and banana, heck yes! Pinning of course!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:14 pm

      Omigosh, “hurricane buildup” is EXACTLY it. Literally, figuratively, disaster-ly (you know what I mean)… You’re right–these things happen to make us slow down and shake us out of our sometime self-induced mania. You are so wise, as usual. Thanks so much Megan. 🙂

      Reply
  29. Nicoletta @sugarlovespices says

    June 6, 2016 at 12:37 pm

    Demeter I want to hug you right now and tell you you’re not alone. I’m with you on having a recipe, and pictures all ready to go and then deciding you’re not going to post it because you’re not 100% satisfied. And I’m with you when you think that somebody else out there it’s doing it better than you. But it’s only because we’re hard on ourselves. And that’s not going to help. This banana nut bread is so scrumptious and good looking and yummy that I want to bake it and eat it right now. Pinned, of course! And those gorgeous muffins, they’ll come back, because we all want them to appear on your site. Great job! Have a beautiful day!

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:06 pm

      Nicoletta, I’m hugging you right back. <3 You're so right--we are so incredibly hard on ourselves... and that doesn't do any good for anyone. I'm so glad that we have each other--friends like you make it all easier. Please know that you can lean on me too, anytime. 🙂 Have a wonderful day Nic. xo

      Reply
  30. mira says

    June 6, 2016 at 11:49 am

    I think you are a great baker and this bread looks awesome! Love the texture! I’ve had a lot of baking fails, but it feels great once you get it right 🙂

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:02 pm

      Thank you for saying that Mira. 🙂 So true… once you get it right, angels sing. 😉

      Reply
  31. [email protected] says

    June 6, 2016 at 11:29 am

    Those darn muffins and their attitudes! So glad you decided to teach them a lesson – I’m sure they’ll come back with their muffin tails between their legs and ask to start again…at least I hope they do! (Come on little muffins – I’m already dreaming about your puffy domed tops!) But until then… This bread? All sorts of YES! I can’t handle that melty chocolate chip right in the middle! Have a great Monday, my friend! xo

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 7:02 pm

      Right?? That’s what I’m saying! 😉 Hehe… Annie, you gave me a good chuckle with your fantastic anthropomorphizing (lol) of those attitude-y muffins! So I’m gonna put more melty chips on for your slices! 😉 Happy Monday to you too, friend. xo

      Reply
  32. Jessica @ Citrus Blossom Bliss says

    June 6, 2016 at 11:10 am

    You really hit the nail on the head, friend. I think I’m also a lumpy spatula, but I’ve decided that it’s best to revel in your lumpiness instead of be jealous of all those other knives. We’re all awesome and super cool in our own right. And oh my goodness, I haven’t had any majorly disastrous messes of beautiful blog food during a photo shoot – but I’m sure it’s bound to happen when I think I can handle moving all the things/setting everything up by myself/fighting off my little dog when he just wants to see what’s going on up there on the marble board. I hope your week is filled with all sorts of good things – especially this yummy banana bread 🙂

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 6:56 pm

      You’re so right, Jess! Let’s be lumpy together. 🙂 Aw.. the image of your little dog hopping up for a peak is just the cutest thing! 🙂 Sending you good vibes for an awesome week as well. Thank you friend!

      Reply
  33. Cheyanne @ No Spoon Necessary says

    June 6, 2016 at 10:59 am

    Awwwwww guuurlfriend, I think my heart just broke a little for you while reading this post. I’ve been there… we have ALL been there. I’m totally guilty of being unreasonably hard on myself and forgetting that no one is perfect, and life is too short to be putting all this pressure (over nothing) on ourselves!! You need a vacation, stat! I’m glad to hear you guys said screw it to accomplishing all the things over the weekend and took a moment to get bagels – that my friend is living. 😉 Carbs fix everything. Plus, while I’m sure the muffins were fabulous, this bread looks seriously scrumptious!! Super chocolaty, banana-y, and nutty perfection, Demeter! Boy could eat this entire loaf in one sitting, I’m sure. Dangerous stuff here, girlfriend! Pinned! Cheers – and smile, muffins don’t deserve your tears! xoxo

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 6:54 pm

      Chey, I knew that you would understand this perfectly. Thank you so much for always being so supportive and amazing. I don’t know how I’d do this crazy thing without having a friend like you. <3 Vacay: I know, right?? That's why I was so dismayed when I heard that you had to reschedule your vacation again!!! I know that you work so ridiculously hard... I'm crossing my fingers so hard that you get to hit the beach soon. Much love to you, my weird cloth kindred sister. <3 xoxo

      Reply
  34. Megan - The Emotional Baker says

    June 6, 2016 at 10:35 am

    Oh Demeter! I totally feel your pain 🙁 So many times I open the oven door and find a total flop and I just want to go cry in a corner! & I’m so afraid I’m going to ruin a near perfect recipe by being careless – like having my backboards fall on top of them (I’ve had a couple of close calls, so it’s sure to happen soon!) But you are so right, sometimes we just need to take a deep breath, relax and try again! This loaf is so splendid, just like all your creations – chocolate and banana is the best combo ever 🙂

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 5:27 pm

      Thank you Megan–for sharing your experiences too. The pressure to be perfect can be very overwhelming sometimes. Sigh. Good thing we have each other to make sure we stop being so hard on ourselves. <3 Here's to us relaxing and learning how to breathe. 🙂 xo

      Reply
  35. Gayle @ Pumpkin 'N Spice says

    June 6, 2016 at 10:30 am

    Baking is definitely hard! And it’s so hard to take a step back when you’re in the moment and see the bigger picture. I would’ve had the exact same reaction had I dropped those gorgeous muffins on the floor. And that has happened to me more than once, along with a bazillion kitchen fails! But, life must go on, right? I’m so glad you got this banana bread perfected, because it looks SO good! And I love that it’s made in one bowl…my kinda dessert! Pinned, of course! Hope your week is off to a great start!

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 2:55 pm

      Thank you for saying that Gayle. Sometimes I think, honestly, am I not that good at this? Then I’m like, okay, chill out! Lol. Thank goodness I have you to talk to, or I’d be talking to myself all day! 😉 Life definitely must go on. Thanks for your supportive comments & for pinning. Hope you have an awesome week G! xo

      Reply
  36. Laura ~ RYG says

    June 6, 2016 at 10:27 am

    Mind blowing how you make vegan food look so dang good! I think you are personally responsible for all the drool on my keypad! Beautiful. What more can I say? Have a great week~

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 2:53 pm

      Aw… thanks so much Laura! 🙂 Oh no, perhaps it’s time to bring the rain catcher in from your garden? 😉 Have a great week too, friend!

      Reply
  37. Peanut Butter & Ellie says

    June 6, 2016 at 9:18 am

    Demeter I’m drooling!! This looks so so yummy. Chocolate and bananas? Yes, please!! This bread makes up for your muffins. 🙂

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 2:53 pm

      Oh nice! 😉 Hope you get a chance to try these Ellie! 😉

      Reply
  38. Dawn @ Girl Heart Food says

    June 6, 2016 at 8:34 am

    Oh wow, Demeter! This looks unbelievably delish! I think you are an AWESOME blogger!!! I can’t even believe that you would doubt your baking abilities one bit!! Seriously?!!!! And, yes, we all have to take note of what you said – inflate our balloons and not pop them. We could all use a little more of that, can’t we?

    So unfortunate about your muffins! I would have cried too! I can imagine your excitement when you opened the oven only to lose them all over the floor. What a freaking bummer!! We all have those moments, though, so you’re not alone, girl 😉

    My mouth is watering over this banana bread! Look at all that chocolate! And it looks so moist. Forget about those muffins. This looks unreal 🙂 Gimme! Pinning, of course!

    Hope you have a fantastic week, girlie! xo

    Reply
    • Demeter | Beaming Baker says

      June 6, 2016 at 2:52 pm

      As always, thank you so much for your kind and thoughtful words Dawn. <3 It's definitely time to focus on the good, breathe, and start inflating our own (and each others) balloons! Hope you have a wonderful week as well. Thank you a million times over for your constant support. You're the best. xo

      Reply

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