Name: Mango Kiwi Chia Seed Smoothie Bowl (Vegan, Gluten Free)
Prep time: 10 min
Total time: 10 min
Ingredients: 2 tablespoons chia seeds; 1 ½ cups unsweetened almond milk, divided; 2 medium bananas, sliced and frozen; 2 cups frozen mango chunks; 2 kiwis, peeled and sliced; Optional Toppings; 2 tablespoons chia seeds, chopped nuts, coconut, other fruits and seeds

Description

Mango Kiwi Chia Seed Smoothie Bowl (V+GF): a super easy recipe for a light, refreshing and filling smoothie bowl full of mangoes and topped with kiwis. Vegan and Gluten Free.

Ingredients

Scale

2 tablespoons chia seeds
1 ½ cups unsweetened almond milk, divided
2 medium bananas, sliced and frozen
2 cups frozen mango chunks
2 kiwis, peeled and sliced
Optional Toppings
2 tablespoons chia seeds, chopped nuts, coconut, other fruits and seeds

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Instructions

In a small bowl, add chia seeds and ½ cup of almond milk. Give it a good whisk, until thoroughly combined. Cover and let set in the fridge for about 10 minutes.
Add bananas and the remaining 1 cup of almond milk to a blender. Blend until smooth, scraping down the sides of the blender as need. Add mangoes, blending until mostly smooth.
Take the chia seed mixture out of the fridge—it should have thickened to a gel-like consistency. Give it another good whisk. Using a rubber spatula or spoon, scrape the chia seed mixture out of the cup and into the blender. Blend until smooth.
Pour into two bowls. Top with kiwi slices. Add additional toppings as you’d like. Enjoy!

Prep Time: 10 mins
Category: Smoothie, Vegan, Gluten Free