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Easy Gluten Free Vegan Desserts & Treats

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Smoothies

Peanut Butter Protein Shake – 4 ingredients!

January 21, 2021 By Demeter | Beaming Baker 18 Comments

Peanut Butter Protein Shake: this 4 ingredient peanut butter protein shake recipe is ready in minutes! Smooth, creamy and delicious—the best peanut butter protein shake! #PeanutButter #Protein #Shake #ProteinShake | Recipe at BeamingBaker.com

Smooth, creamy and delicious—the best peanut butter protein shake! Made with just 4 ingredients. How much peanut butter do you usually have on hand in your household? One jar, two jars? Maybe even three? Erik and I usually have at least 16 jars on hand. Not to brag or anything… but, uh, being a food…

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Featured Recipes, Gluten Free, Gym Fuel, Peanut Butter, Smoothies, Vegan Tagged With: Ice Cubes, Non-Dairy Milk, Peanut Butter, Vanilla Protein Powder

Blueberry Spinach Smoothie

November 16, 2020 By Demeter | Beaming Baker 22 Comments

Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes. #Blueberry #Spinach #Smoothie #Healthy | Recipe at BeamingBaker.com

an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Blueberries? Spinach? In November? What am I thinking? Well, I’m thinking, you could probably use some blueberries and spinach this time of year… amidst the cookie dough, keto fudge and apple crisps that are going around. (Okay, fine, those are…

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Oil-Free, Paleo, Smoothies, Snacks, Vegan Tagged With: Bananas, Blueberries, Non-Dairy Milk, Spinach

Healthy Banana Recipes for Ripe Bananas

October 22, 2020 By Demeter | Beaming Baker 26 Comments

The best healthy banana recipes for ripe bananas! Everything from healthy banana bread to healthy banana muffins, healthy banana oatmeal cookies and more. #RipeBananas #Bananas #Healthy #HealthyRecipes | Recipe at BeamingBaker.com

The best healthy banana recipes for ripe bananas! Everything from healthy banana bread to healthy banana muffins, healthy banana oatmeal cookies and more. Waiting for unripe bananas to transform into ripe bananas can be quite the odyssey. It seems like they can spend weeks being still just a little green, and then you wake up…

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Filed Under: Breakfast, Brownies & Bars, Cookies, Dairy-Free, Dessert, Fall Thanksgiving, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Ice Cream, Popsicles, Muffins, Recipe Roundups, Smoothies, Snacks, Vegan Tagged With: Bananas, Recipe Round-up

Strawberry Peanut Butter Protein Shake Recipe

September 24, 2020 By Demeter | Beaming Baker 24 Comments

Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! #Protein #Shake #Strawberry #PeanutButter | Recipe at BeamingBaker.com

Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! Have you ever tried the combo of strawberries and peanut butter? Ages ago, when I used to live with my mom and my sister, Jenny,…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Dessert, Featured Recipes, Frozen Desserts, Fruit, Gluten Free, Gym Fuel, Peanut Butter, Smoothies, Snacks, Vegan Tagged With: Ice Cubes, Non-Dairy Milk, Peanut Butter, Strawberries, Vanilla Protein Powder

Banana Protein Shake – 4 ingredients!

August 17, 2020 By Demeter | Beaming Baker 26 Comments

Banana Protein Shake: this 4 ingredient banana protein shake recipe is homemade, easy & delicious! The best banana protein shake—23g of protein per serving, vegan, plant-based, dairy-free. #ProteinShake #Banana #Smoothie #Vegan | Recipe at BeamingBaker.com

Banana Protein Shake: this 4 ingredient banana protein shake recipe is homemade, easy & delicious! The best banana protein shake—23g of protein per serving, vegan, plant-based, dairy-free. Happy Monday! How is your day going so far? How about your week? Since it just started, I’m hoping it’s off to a good start, or, at least,…

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Dessert, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Smoothies, Snacks, Vegan Tagged With: Bananas, Ice Cubes, Non-Dairy Milk, Vanilla Protein Powder

3 Ingredient Strawberry Banana Smoothie Recipe

July 23, 2020 By Demeter | Beaming Baker 26 Comments

Strawberry Banana Smoothie Recipe: learn how to make a strawberry banana smoothie with 3 ingredients! Smooth, creamy and refreshing! Healthy, Easy to Make, Simple Ingredients. #Strawberry #Smoothie #Banana #Recipe | Recipe at BeamingBaker.com

Strawberry Banana Smoothie Recipe: learn how to make a strawberry banana smoothie with 3 ingredients. Smooth, creamy and refreshing! Healthy, Easy to Make, Simple Ingredients. Ooh, we’re kinda in a berry mood this week, aren’t we? First, it all started with the Healthy Berry Granola Bars, then it was preceded by my Easy Berry Smoothie…

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Filed Under: 10 Ingredients or Less, 3 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Dessert, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Paleo, Smoothies, Snacks, Vegan Tagged With: Bananas, Ice Cubes, Non-Dairy Milk, Strawberries, Vanilla Protein Powder

Mint Chocolate Protein Shake (Easy, High Protein)

June 8, 2020 By Demeter | Beaming Baker 24 Comments

Mint Chocolate Protein Shake: an easy, 6 ingredient recipe for a refreshing High-Protein shake! Plant-based, 23g grams of protein per serving. #HighProtein #Shake #Mint #Chocolate | Recipe at BeamingBaker.com

mint chocolate protein shake: an easy, 6 ingredient recipe for a refreshing high-protein shake! plant-based, 23g grams of protein per serving. vegan, dairy-free. Mint + Chocolate = one of the best flavor combos ever. Agree or disagree? If you agree, continue reading. If you don’t agree, you know where the door is. Just kidding!! If you…

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Filed Under: 10 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Chocolate, Dairy-Free, Dessert, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Smoothies, Snacks, Vegan Tagged With: Bananas, Chocolate Protein Powder, Ice Cubes, MCT Oil, Non-Dairy Milk, Peppermint, vanilla

Easy Berry Smoothie Recipe

May 11, 2020 By Demeter | Beaming Baker 53 Comments

Easy Berry Smoothie Recipe: this quick & easy berry smoothie is ready in 5 minutes! Refreshing, packed with antioxidants and delicious. Paleo, Dairy-Free, Healthy. #Berry #Smoothie #DairyFree #Paleo #Breakfast | Recipe at BeamingBaker.com

easy berry smoothie recipe: this quick & easy berry smoothie is ready in 5 minutes! refreshing, packed with antioxidants and delicious. paleo, dairy-free, healthy. How was your Mother’s Day weekend? Did you do something extra special for the mom or dad or super special person in your life? 🙂 This past weekend, Erik and I…

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Featured Recipes, Frozen Desserts, Fruit, Gluten Free, Gym Fuel, Paleo, Smoothies, Snacks, Vegan Tagged With: Almond Milk, Bananas, Blueberries, Raspberries, Strawberries, Vanilla Protein Powder

Chocolate Peanut Butter Vegan Protein Shake Recipe (High Protein)

April 16, 2020 By Demeter | Beaming Baker 26 Comments

Chocolate Peanut Butter Protein Shake Recipe: this Vegan + High-Protein shake recipe requires just 5 ingredients & 5 minutes to make! Creamy peanut butter & chocolate YUM. 16 grams of plant-based protein! What’s your favorite chocolate peanut butter treat? Is it peanut butter swirl brownies? How about keto chocolate peanut butter fat bombs? Perhaps it’s a…

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Filed Under: 10 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Chocolate, Dairy-Free, Dessert, Featured Recipes, Frozen Desserts, Fruit, Gluten Free, Gym Fuel, Peanut Butter, Smoothies, Snacks, Vegan Tagged With: Bananas, Chocolate Protein Powder, Ice Cubes, MCT Oil, Non-Dairy Milk, Peanut Butter, vanilla

Strawberry Vegan Protein Shake Recipe

April 7, 2020 By Demeter | Beaming Baker 44 Comments

Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free. #ProteinShake #PlantPowered #Strawberries #Healthy | Recipe at BeamingBaker.com

Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free. 5 simple ingredients, totally guilt-free, dairy-free and packed with a whopping 24 grams of plant-based protein. As far back as I can remember, my mom has always had a love for a good strawberry protein shake….

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Filed Under: 10 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Dessert, Featured Recipes, Frozen Desserts, Fruit, Gluten Free, Gym Fuel, Smoothies, Snacks, Vegan Tagged With: Ice Cubes, MCT Oil, Non-Dairy Milk, Strawberries, Vanilla Protein Powder

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Hi There

I'm Demeter! Here, you'll find a warm & friendly community for delicious plant-based, whole food recipes. :) I'm so happy to share in these kitchen adventures with you.

Welcome! Can't wait to meet ya! ☀︎ Learn more

Featured

The BEST vegan brownies you’ve ever had: divinely rich, fudgy, and moist, bursting with chocolate flavor. BEAMINGBAKER.COM #Vegan

Best Vegan Brownies Recipe – Easy ‘n Moist!

No Bake Peanut Butter Coconut Balls: this healthy energy bites recipe yields chewy, sweet ‘n nutty vegan protein balls with just 6 ingredients! Easy, Gluten Free, Protein Balls! #PeanutButter #Coconut #Healthy #Vegan #GlutenFree | Recipe at BeamingBaker.com

No Bake Peanut Butter Coconut Balls – Vegan Gluten Free Protein Balls!

Good Morning Breakfast Cookies: an easy recipe for feel-good, energy-boosting cookies made with whole ingredients. BEAMINGBAKER.COM #vegan #glutenfree

Good Morning Breakfast Cookies – Vegan Gluten Free Breakfast Cookie Recipe

Gluten Free Banana Oat Muffins (V+GF): a one bowl recipe for warm, moist and lightly sweet Banana Oat Muffins made with simple ingredients. #vegan #glutenfree #breakfast #healthy | Recipe on BeamingBaker.com

Gluten Free Banana Oat Muffins (Vegan)

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COOKIES

Rich, chewy & indulgent Double Chocolate Chip Cookies - a simple, vegan recipe for twice the chocolate plus coconut oil, coconut sugar and coconut shreds! BEAMINGBAKER.COM #vegan #oatflour
Soft, chewy, gooey Healthier Vegan Chocolate Chip Cookies. Made with oat flour, whole wheat flour, coconut sugar and coconut oil. BEAMINGBAKER.COM
Chocolate Chip Walnut Cookie Bars: a simple vegan and gluten-free recipe for the best thick, chewy, super-chunky chocolate chip cookie bars. BEAMINGBAKER.COM
Good Morning Breakfast Cookies: an easy recipe for feel-good, energy-boosting cookies made with whole ingredients. BEAMINGBAKER.COM #vegan #glutenfree
Chocolate Chip Cookie Dough Bites (V+GF): An easy, guilt-free recipe for seriously delicious chocolate chip cookie dough bites. BEAMINGBAKER.COM #Vegan #GlutenFree

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