Keto Balls: just 4 ingredients for delicious chocolate keto peanut butter balls. Easy to make, ready in minutes and no bake!

Back when we were living in Boston, Erik and I decided to go keto. Oh my goodness, that was one of the patchiest times, diet-wise, that we’ve ever gone through.

Like, how do we go keto, and still keep our regular snacking routine normal? Can we still whip up super easy snacks and keep them keto, and made with just a few ingredients?

I mean, no one’s got time for complicated homemade snack-making, ya know?

So in between downing Koia keto shakes, snacking on all the avocados and brazil nuts, questioning whether or not we absolutely had to do keto and IF at the same damn time, we decided it was time for our old favorite: energy balls! But this time, they’d be keto balls.

So guess what I’ve whipped up for you today? A little sumthin’ sumthin’ to get you through keto, and to make it tasty/happy/not-sanity-questioning: 4 ingredient Keto Peanut Butter Balls!

Are you ready to learn all about these ridonkulously easy keto peanut butter balls? Let’s do it!

How to Make Chocolate Keto Peanut Butter Balls

Making these chocolate keto peanut butter balls is super easy! Just follow the 3 easy steps below:

Line

Line a baking sheet or even a plate with parchment paper. Set it aside for later.

Mix

Add all chocolate keto peanut butter balls ingredients to a medium mixing bowl: peanut butter, keto honey, coconut flour and raw cacao powder. Just stir and fold together until thickened, like cookie dough.

Scoop & Enjoy

Grab your favorite small or medium cookie scoop and scoop and drop keto balls onto the prepared baking sheet. Go ahead and roll each one in your palm until it’s smooth. Enjoy the best keto balls ever!

Related Recipes: 4 Ingredient Keto Peanut Butter Bars | 3 Ingredient Keto Peanut Butter Fat Bombs Recipe | 2 Ingredient Keto Chocolate Peanut Butter Fudge

The 4 ingredients you need

All you need are 4 simple, low carb ingredients in order to make these chocolate keto peanut butter balls. Click on the links below to see the exact product I used.

Ingredient 1 – Unsalted, Natural Creamy Peanut Butter

Ingredient 2 – Keto Honey

Ingredient 3 – Coconut Flour

Ingredient 4 – Raw Cacao Powder

Storing and Freezing Chocolate Peanut Butter Keto Balls

Room Temperature or Refrigerator

Tuck your keto balls into an airtight container and place them in the fridge or on the counter for 1-2 weeks. If your keto balls are too soft the first day, don’t worry because they’ll firm up by tomorrow.

Freezer

Otherwise, you can store your keto peanut butter balls in a freezer-friendly container in the freezer. Bonus: in the freezer, you can keep them for 1-2 months. No need to thaw your bites, unless you like them on the softer end.

The best chocolate keto peanut butter balls—made with just 4 simple ingredients, low carb and deliciously satisfying.

How long have you been doing keto—just started or years-old keto superstar by now? I can’t wait to hear! Thank you for stopping by and joining in these keto adventures with me and your loved ones. ‘Til the next one…

Sending you all my love and maybe even a dove, xo Demeter ❤️

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📸 Did you make this keto peanut butter balls recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

Delicious Keto Snack Recipes

Keto Chocolate Peanut Butter Balls – 4 Ingredients!

★★★★★

5 from 11 reviews

Author: Demeter | Beaming Baker
Total Time: 10 minutes
Yield: 20-30 bites (mine made 27 small bites) 1x

Print Recipe

Description

Keto Balls: just 4 ingredients for delicious chocolate keto peanut butter balls. Easy to make, ready in minutes and no bake!

Ingredients

Scale

1 cup unsalted, natural creamy peanut butter or homemade peanut butter
1/3 cup keto honey
1/3 cup coconut flour
¼ cup raw cacao powder or unsweetened cocoa powder

Instructions

Line a baking sheet with parchment or wax paper. Set aside.
In a medium bowl, add peanut butter, keto honey, coconut flour and raw cacao powder. Using a rubber spatula, fold until well incorporated and thickened, like cookie dough.
Using a small or medium cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. Optionally, roll into smooth spheres. Enjoy! Storing instructions below.

Delicious Keto Snack Recipes

Equipment

Keto Honey

Buy Now →

Raw Cacao Powder

Buy Now →

Coconut Flour

Buy Now →

Notes

Where to Buy Ingredients: Keto Honey | Coconut Flour | Raw Cacao Powder | Natural Peanut Butter

Storing Instructions: Store in an airtight container at room temperature or in the refrigerator for 1-2 weeks. On Day 1, bites will be soft and moist. On Day 2 and forward, bites will become firmer and less moist.

Freezing Instructions: Store in an airtight container in the freezer for 1-2 months. Firm, but soft enough to eat straight out of the freezer.

Nutrition Information is an estimate based on common brands and 27 servings per recipe.

Prep Time: 10 mins
Cook Time: 0 mins
Category: Snacks
Method: Mix
Cuisine: American

Nutrition

Serving Size: 1 small bite
Calories: 73
Sugar: 0.8g
Sodium: 1mg
Fat: 5g
Carbohydrates: 6.5 | Net Carbs: 2.5g
Fiber: 4g
Protein: 3g

Keywords: keto balls, keto peanut butter balls

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Keto Chocolate Peanut Butter Balls – 4 Ingredients!

Keto Balls: just 4 ingredients for delicious chocolate keto peanut butter balls. Easy to make, ready in minutes and no bake!

How to Make Chocolate Keto Peanut Butter Balls

Line