decadent, thick keto coconut bars topped with a velvety layer of rich dark chocolate. The best keto coconut chocolate bars—Low Carb. Only 1 net carb per bar! Have you ever tried making a homemade Mounds bar? In some parts of the world they’re known as Bounty bars. How about a keto coconut bar? Basically, both…
Frozen Desserts
Chocolate Peanut Butter Fat Bombs – Keto, 3 Ingredient!
the easiest chocolate peanut butter fat bombs—just 3 ingredients & 15 min prep. The best keto chocolate fat bombs! Today’s all about keto fat bombs and coconut butter! Have you ever tried coconut butter? Or keto fat bombs? How about keto chocolate peanut butter fat bombs? Erik and I’ve been trying out following the…
Keto Berry Coconut Smoothie
Keto Berry Coconut Smoothie: just 3 net carbs for a keto smoothie packed with berry coconut goodness! Let’s face it, eating fruit on a keto diet seems damn near impossible. So when I decided to start developing a keto berry smoothie, I figured I better get real comfortable with the list of keto-approved low carb…
2 Ingredient Keto Cashew Fudge (Low Carb)
Only 2 ingredients and 5 minutes of prep for decadent, creamy keto fudge made with cashew butter! Low Carb. We just learned how to make cashew butter, so of course I’m gonna share a sweet keto treat to use your fresh homemade cashew butter in! Any guesses as to what it is? (Let’s just pretend…
Keto Fudge Cups – 2 Ingredients!
Keto Fudge Cups – made with just 2 ingredients! Only 5 minutes of prep for rich, creamy chocolate keto fudge. Low Carb. Hello, Fall! Imagine the leaves saying “Hi!” back to you. Imagine the cozy cups of apple cider saying, “warm hug time!” to you. Imagine thick piles of cozy blankets, plates of keto fudge…
2 Ingredient Chocolate Peanut Butter Vegan Fudge Recipe
Chocolate Peanut Butter Vegan Fudge: this 2 ingredient EASY vegan fudge recipe yields thick squares of decadent, rich fudge that tastes like peanut butter cups! Happy Halloween Week!! <– Am I the only one who observes this? 😉 However, I do recall being super bummed out that Halloween pre-order stuff was all sold out back…
Strawberry Peanut Butter Protein Shake Recipe
Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! Have you ever tried the combo of strawberries and peanut butter? Ages ago, when I used to live with my mom and my sister, Jenny,…
Vanilla Keto Ice Cream Recipe (Keto, Low Carb)
Vanilla Keto Ice Cream (Low Carb): this easy keto vanilla ice cream recipe is rich & creamy with delicious vanilla flavor! 1 Net Carb per serving. The best vanilla keto ice cream recipe—low carb, easy keto-friendly ice cream maker recipe, dairy-free! Happy 2nd of July!! Wait a minute, that’s not how that works. But dagnabit…
3 Ingredient Homemade Mango Ice Cream Recipe – Easy!
homemade mango ice cream: this 3 ingredient mango ice cream recipe is super easy! 5 mins of prep for the best mango ice cream: rich & creamy with big mango flavor! vegan, dairy-free, healthy. How was your weekend? Did you do anything mischievous, out of character or just plain ‘ol fun? If you did, you…
2 Ingredient Pineapple Coconut Sorbet (Paleo, Dairy-Free, Vegan)
pineapple coconut sorbet: just 2 ingredients and 5 minutes prep to make delicious coconut pineapple sorbet. healthy, dairy-free, paleo, vegan. When I was a little kid, sorbet was one of my least favorite desserts. I mean, it wasn’t creamy, it didn’t have chocolate, and it had fruits in it. Like, how was that even a…
