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Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free. 5 simple ingredients, totally guilt-free, dairy-free and packed with a whopping 24 grams of plant-based protein.

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As far back as I can remember, my mom has always had a love for a good strawberry protein shake. Okay, let’s be honest, her strawberry protein shake was really what some might call a strawberry milkshake. And it was her favorite splurge after a long, loooong week of going to the gym.

But now that she’s older, working out even harder than before (my mom’s seriously amazing), and unfortunately, not allowed to partake in her former “strawberry protein shake,” I can happily share this healthy strawberry vegan protein shake recipe with her.

And this time, this strawberry protein shake is an actual strawberry protein shake. And not, you know, a strawberry milkshake. Or anything. ๐Ÿ˜‰

Strawberry Vegan Protein Shake Recipe

Today’s strawberry vegan protein shake recipe is made with just 5 simple ingredients, totally guilt-free, dairy-free and packed with a whopping 24 grams of plant-based protein! Whoop whoop! Best of all? My mom’s the hugest fan of this treat and asks for it on the daily. (And I mean, she lives only 1,395 miles away from me. No biggie.)

Closeup of mason jar filled with strawberry shake.

My Everyday Strawberry Protein Shake Recipe

Following a largely plant-based diet, I sometimes struggle to get my protein intake in without having to eat all the tofu, lentils, quinoa and spirulina on this earth. And sometimes, let’s be real here, there’s no time to make all the things. So, I turn to one of my favorite everyday vegan protein shake recipes to remedy this:

Just 4 ingredients for this Vegan Strawberry Shake Recipe

Glass of protein shake on a red napkin with strawberries on counter and in bowl.

Great Tools for the Best Vegan Strawberry Protein Shake

Now we can all raise our actual vegan strawberry protein shakes (not milkshakes hehe) and toast to yummy, frozen + refreshing blended drinks getting us through the longest days (at the “gym” and not). I hope you love this strawberry vegan protein shake recipe as much as my mom and I do! Let me know what you think in the comments below. ‘Til the next kitchen adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

Quick ‘n Easy Vegan Protein Shake Recipes & Fruit Smoothies

Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free. #ProteinShake #PlantPowered #Strawberries #Healthy | Recipe at BeamingBaker.com
5 from 19 votes
Servings: 1 -2 servings

Strawberry Vegan Protein Shake Recipe

Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free.
Prep: 5 minutes
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Get this sent to your inbox, plus get new recipes from us every week!

Ingredients 

Strawberry Protein Shake

  • ¾ cup unsweetened non-dairy milk, more below
  • ¾ cup frozen strawberries
  • 2 scoops of this vanilla vegan protein powder, adjust as needed if using another brand
  • 1/2 tablespoon MCT oil
  • ¼ cup ice cubes or more strawberries, for a stronger strawberry flavor
  • ½ cup unsweetened non-dairy milk

Optional Boosters

Instructions 

  • Add all ingredients in the order listed: 3/4 cup non-dairy milk, strawberries, vegan protein powder, MCT oil, ice cubes and ½ cup milk. This is the order that I’ve found to be smoothest, without any protein powder getting stuck in a clump anywhere.
  • Depending on your daily nutritional requirements/needs, feel free to add maca powder, peanut flour, nut butter or more MCT oil.
  • Close blender. Blend until smooth and no chunks remain. Enjoy immediately!

Notes

Nutrition

Serving: 1shake, Calories: 323kcal, Carbohydrates: 27g, Protein: 24g, Fat: 14g, Saturated Fat: 8g, Sodium: 483mg, Fiber: 9g, Sugar: 10g

Nutrition information is automatically calculated, so should only be used as an approximation.

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Photo of Demeter, author of the Beaming Baker blog.

Hi there!

I'm Demeter, it's nice to meet you! Here, you'll find easy recipes that are fun & approachable. I love cozy movies, a good mystery, and chocolate. Welcome!

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44 Comments

  1. Marc says:

    5 stars
    Wow, that’s like a half days worth of protein, impressive! And this looks delicious as well1

    1. Demeter | Beaming Baker says:

      Thanks Marc!

  2. Denay DeGuzman says:

    5 stars
    What a delightful, healthy strawberry shake! Packed with so much goodness, it’s perfect for busy mornings.

    1. Demeter | Beaming Baker says:

      Yep, sometimes you just donโ€™t have much time for breakfast. This smoothie is such a time saver in my house!

  3. Eden says:

    5 stars
    This strawberry shake was so good and healthy! We all loved it ๐Ÿ™‚

    1. Demeter | Beaming Baker says:

      Woohoo! So glad to hear it!

  4. Jen says:

    5 stars
    Love the add of maca powder! I use it all the time.

    1. Demeter | Beaming Baker says:

      Awesome! Isnโ€™t it great for energy?

  5. Jessica Formicola says:

    5 stars
    I made one of these smoothies for breakfast yesterday and it was delicious! The perfect way to start the day!

    1. Demeter | Beaming Baker says:

      Woohoo! So glad you enjoyed it Jessica!

  6. Angela says:

    5 stars
    This protein shake looks so creamy and delicious. A great option for a quick snack or breakfast on the go.

    1. Demeter | Beaming Baker says:

      Couldnโ€™t agree more! ๐Ÿ™‚

  7. Sandra says:

    5 stars
    I loved it! It is so good and packed full of nutrients! Yum!

    1. Demeter | Beaming Baker says:

      Yep, itโ€™s a great way to get in all the good stuff! ๐Ÿ™‚

  8. Sandra says:

    5 stars
    This is so good!! My kids loved it!

    1. Demeter | Beaming Baker says:

      Oh thatโ€™s sir wonderful to hear!

  9. Sara Welch says:

    5 stars
    One of the best ways to enjoy strawberries and perfect for spring! Definitely making this; looks delicious!

    1. Demeter | Beaming Baker says:

      Thanks so much Sara!

  10. Cathy says:

    This is so flavorful and I love that it’s protein packed! Such a perfect breakfast!

    1. Demeter | Beaming Baker says:

      Yep, I love to start the day with one! ๐Ÿ˜‹