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Vegan Strawberry Coconut Milkshake (V+GF): a 4 ingredient recipe for creamy and thick strawberry coconut milkshakes.Β Vegan, Dairy Free, Gluten Free, Paleo.
I have three sisters. Have I ever told youΒ that? Itβs one of the luckiest, most incredible and awesome aspects of my life. If youβve ever watched Orphan Black or even read The Baby-Sitters Club (oh hey Claudia! Whatβs up Mary Anne?), you know the specialness that comes from sisterhood. Or, as Helena mightΒ say, sestras. π
Every one of my sisters is my best friend. And my mentor. And my everything. We all know that we can depend on each for anything, anytime. Do you have anyone in your life that you feel this way about?

This month, weβll be celebrating my sister Jennyβs birthday. And weβre gonna celebrate with all of the things she loves: Boston cream pie, singing Transformers-remixed lullabies for her little one, walking for miles and miles all over Boston, a double batch of myΒ gluten freeΒ vegan brownies (Iβm making them right now, Jenny, I promise!), daylong mall trips with Grams (Hi, Mommy!), and maybe even some delicious vegan Chinese food (shoutout to Grasshopper!).
For this special day, I thought Iβd whip up a special treat that combines lots of her favorite things: strawberries, coconut, milkshakes and fuss-free awesomeness. After all, weβll need something to wash down those browniesβ¦
Just between us, weβll call this recipe the Happy Birthday Jenny Vegan Strawberry Coconut Milkshake. Long, I know. But clear and direct. Jenny would soooo love that. Math teacher in the house!

Back in the day, Jenny and I used to gallivant all over Berkeley. She was attending Cal at the time and studying for a double major in Spanish and Economics. I know, I know, sheβs AMAZING. But no matter how busy she was with all that learninβ, she always made time for me.
She had me visit almost every other weekend. Which, in retrospect mustβve been a real downer on her college social lifeβ¦ Thanks Jenny! Meanwhile, it was one of the most fun times Iβve ever had.
We would walk all over Berkeley, exploring itβs finest cheap foods (college budget, yo), visit the dustiest and most esteemed Cal library reading nooks, have X-Files marathons, hoping one day Mulder and Scully would kiss (score!), and eat pizza like it was our job. β> A dream both of us will never give up on. Nev-ahhhhh!
Jenny is the best. To know her is to love her. Yep, itβs clichΓ©, but itβs true.

Sheβs the most incredible mother, teacher, daughter, sister and overall awesome human being. Sheβs the type to do all these good deeds and never say one word about it. Sheβs not wordy, but has the perfect thing to say when youβre bawling for the fiftieth time over how your life is way less accomplished than it should be. Sheβs so incredibly generous in all the ways. Sheβs fiercely loyal, independent and soft and mushy on the inside (donβt tell her I told Β you that).
In short, but not because we passed that pit stop ages ago, she is amazing.
Check it out, this (Happy Birthday, Jenny) Vegan Strawberry Coconut Milkshake is:
- deliciously refreshing and creamy
- vegan, gluten free, dairy free, paleo
- easy to make
- made with just 4 ingredients
- bursting with strawberries and coconut
- plant-based and allergy-friendly
- made special, for you know who
So on her official Birthday Month, letβs all raise a tall, cool glass of Happy Birthday, Jenny Vegan Strawberry Coconut Milkshake. Cheers to Jenny and all of the wonderful sestras in the world. The world would be so empty without you. xo

βοΈ Did you make this recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker. I would love to see it! βοΈ

Vegan Strawberry Coconut Milkshake (Gluten Free, Dairy Free, Paleo)
Ingredients
- 2 medium bananas, sliced and frozen
- 1 can full-fat coconut milk, 13.66 oz.
- 1 cup frozen strawberries
- 2-3 tablespoons pure maple syrup
Instructions
- Add bananas and coconut milk to a blender. Blend until smooth, scraping down the sides of the blender as needed.
- Add strawberries and maple syrup. Blend until smooth, again scraping down the sides of the blender as needed.
- Pour into milkshake glasses. Top with your favorites: coconut whipped cream, strawberries, or syrup.
- Enjoy immediately!
Notes
- More frozen treats to cool off with (all v+gf): blueberry coconut popsicles, dark chocolate nice cream, toasted coconut chocolate chip nice cream, vegan ice cream bars.
Β© beamingbaker.com. All content and images are protected by copyright. Please do not use my images without my permission. If you wish to republish this recipe, please re-write the entire recipe using your own words and include a link to this post for the recipe.
If youβre a Strawberry Lovah for Lyfe like my sister Jenny is, youβll love my Vegan Strawberry Chia Seed Popsicles (Vegan, Gluten Free, Dairy Free).
Try theseΒ unbelievably delicious Vegan Ice Cream Bars (V, Gluten Free, Dairy Free, Paleo).Β There is simply nothing like this amazing homemade goodness.
And last but not least, my sisterβs all-time FAVORITE: Gluten Free Vegan Brownies. Fudgy, decadent and made with whole ingredients (shhβ¦ donβt tell anyone!)
Whatβs a favorite family memory of yours?
I canβt wait to hear your responses.


















“Happy Birthday Jenny Vegan Strawberry Coconut Milkshake” <– that's SEO gold right there! I'm sure everyone is searching that, or at least they should be because Jenny sounds AMAZING and the sort of beautiful person we should all celebrate. With milkshakes of course, what else? You are so lucky to have her as a sister and best friend. Although sometimes I feel like the phrase "best friend" isn't really even strong enough to describe the sister-sister bond–it's an amazing thing. I can't imagine having 3 of them! Wow you are lucky! This milkshake is pure perfection from the SUPER creamy coconutty base to that stripey pink straw <3 Presentation is a 1039429357 out of 10 here! Even though I can't taste it, from those 4 ingredients I already know the flavor is bomb too π
Lol. RIGHT? I’m pretty sure like, at least, 1 million people are looking up “Happy Birthday Jenny Vegan Strawberry Coconut Milkshake” per month. Nah, make that PER day. Lolololol. Thankfully, Jenny’s a bit of a mystery–we get to keep her awesomeness all to ourselves! π Yes, TOTALLY. More like soulmate, you know? Like, all of my sisters are my soulmate. The relationship you have with your sister sounds incredible. I can’t wait to hear more about it! Also, I can’t say how happy I am when I hear about good family and strong support like that. π Thank you for all of the numbers and the comment love. Big hugs and a HUGE milkshake to ya, Nat! xo
I love milkshakes, they’re something I tend to grab from the shops often when I fancy a drink π I have yet to make my own milkshakes at home! This strawberry milkshake sounds and looks absolutely delicious, and is so easy to make! Only 4 ingredients, too – bonus! π
Milkshakes on the go are such a treat! Marsha, when you make your own at home, you think, “why didn’t I do this all along?” It’s so yummy and satisfying in the way that only homemade goodies can be. π Thank you friend!
Happy birthday to your sister Jenny! She sounds awesome, just like you π . I don’t have any sisters, but have lots of cousins and we’ve always been very close. I could drink this fantastic, amazing, super delectable vegan milkshake right now!! Pinned!
Thank you Nicoletta! I’m quite sure I learned all of my awesomeness from her (and my other sisters, but most importantly my mama)! π Three cheers for close family–they can be so incredible. π Thank you for pinning!
I love milkshakes! Strawberry and coconut is such a fun combination of flavors, I’ll have to try it out!
Milkshakes are so satisfying in a way that nothing else is, ya know? π I hope you enjoy the recipe Miranda!
Well happy early birthday to Jenny!! She sounds fabulous.. clearly all your mother’s apples didn’t fall far from the tree! π I am a milkshake LOVA, so this berry beauty is making me salivate all over my keyboard! LOVE that you added coconut to the party, Demeter! Seriously, I could drink this for every meal and be one happy little lady! You should have sent me one of these on our magical conveyor belt yesterday!! π Because since it was my birthday, I feel like drinking this on repeat would have been perfectly acceptable, and probably encouraged. hehe. I’ll just have to make believe it’s my birthday again today. Pinned! Cheers, sugar plum! xoxo
Haha. All of those apples are sweet (and sassy–the BEST part). Coconut and strawberry make for the best parties, right? π Okay, but when are we getting this conveyor belt going? I’ve got like 100 million desserts to send over to you. Plus, more importantly, I’m gonna need a good 200 million drinks/meals/desserts from your end. Just sayin’. Press repeat and have a ball. That’s all we need in life, right? When I make this for you, this will be called the Happy Birthday Cheyanne Vegan Strawberry Coconut Milkshake. π So much love to you, my dear. xoxoxo
Awwww you made my heart melt while reading your post. You instantly reminded me to call my little brother to share some loove π Jenny sounds like an amazing person, and lucky she has you as sister π Happy Birthday, Jenny! Cheers! Demeter, milkshake looks fantastic. Pinning, sharing, love it <3
I’m so happy to have moved you, Natalie. π I’m sure your little brother will be so happy to hear from you. <3 Jenny is absolutely incredible. How'd I get so lucky? Thank you for the birthday wishes and for everything else. Big hugs to you, friend! xo
I’d be pretty happy with this for my birthday π
Oh YES for birthday milkshakes! This should be a thing, huh? π Thanks Rebecca!
Ok first of all these milkshakes look i n c r e d i b l e ! Strawberry milkshakes have always been my favorite type – I’m a sucker for all things strawberries! Secondly, happy birthday to your sister! I think that’s so amazing that you have you sisters to depend on! I’ve got four brothers, and as much as I love them I’ve always wished I had a sister. I’m sure Jenny will love this – how could you not love a milkshake named after you?
Also – I agree with Dawn’s comment – I’m now craving this milkshake and a side of salty fries because YUM!
Aw, thanks Sarah! π Four brothers?? Woah! That must’ve been quite fun to grow up with. Haha. Or at least a wild time! Sisters are the best–probably how you feel about your super close female friends. π Okay, it’s settled, we’re gonna whip up a triple batch of fries and milkshakes. Diner party in the house! π Thanks friend!
First of all, happy birthday to your sister, Jenny! Sounds like she is a beautiful person, just like you, Demeter! All you sisters are so lucky to have each other!!
Ok, Demeter, this strawberry coconut milkshake sounds deadly (aka awesome). Who doesn’t like milkshakes. You know what is awesome with milkshakes? Fries. Seriously. Don’t you just LOVE fries with milkshakes? I do! The sweetness of the drink pairs wickedly with the salty fries. Ok, it’s like not even 10am and now I want this combo. Totally unfair, lol. But, at least I have something to look forward to later π Have a lovely weekend, friend! And cheers to you and your sisters! xoxo
Aw, thank you so much Dawn. She’ll be so happy to hear that. π Sisterhood is amazing. π D: Fries AND a milkshake?? STOP. That is too good to even dream about. Would you just excuse me as I go whip up this combo. π Sharesies? Thank you my friend. Have a wonderful weekend. xoxo
Awwwww! Jenny sounds amazing – and she is lucky to have a sister like YOU! I have just one sis, but she totally deserves this milkshake. Yum and pinning and xo!
Aw, thanks Kate. π I’m definitely the luckier one. π Big hugs!