Keto Berry Coconut Smoothie: just 3 net carbs for a keto smoothie packed with berry coconut goodness! Let’s face it, eating fruit on a keto diet seems damn near impossible. So when I decided to start developing a keto berry smoothie, I figured I better get real comfortable with the list of keto-approved low carb…
Ice Cubes
Peanut Butter Protein Shake – 4 ingredients!
Smooth, creamy and delicious—the best peanut butter protein shake! Made with just 4 ingredients. How much peanut butter do you usually have on hand in your household? One jar, two jars? Maybe even three? Erik and I usually have at least 16 jars on hand. Not to brag or anything… but, uh, being a food…
Strawberry Peanut Butter Protein Shake Recipe
Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! Have you ever tried the combo of strawberries and peanut butter? Ages ago, when I used to live with my mom and my sister, Jenny,…
Banana Protein Shake – 4 ingredients!
Banana Protein Shake: this 4 ingredient banana protein shake recipe is homemade, easy & delicious! The best banana protein shake—23g of protein per serving, vegan, plant-based, dairy-free. Happy Monday! How is your day going so far? How about your week? Since it just started, I’m hoping it’s off to a good start, or, at least,…
3 Ingredient Strawberry Banana Smoothie Recipe
Strawberry Banana Smoothie Recipe: learn how to make a strawberry banana smoothie with 3 ingredients. Smooth, creamy and refreshing! Healthy, Easy to Make, Simple Ingredients. Ooh, we’re kinda in a berry mood this week, aren’t we? First, it all started with the Healthy Berry Granola Bars, then it was preceded by my Easy Berry Smoothie…
Mint Chocolate Protein Shake (Easy, High Protein)
mint chocolate protein shake: an easy, 6 ingredient recipe for a refreshing high-protein shake! plant-based, 23g grams of protein per serving. vegan, dairy-free. Mint + Chocolate = one of the best flavor combos ever. Agree or disagree? If you agree, continue reading. If you don’t agree, you know where the door is. Just kidding!! If you…
Chocolate Peanut Butter Vegan Protein Shake Recipe (High Protein)
Chocolate Peanut Butter Protein Shake Recipe: this Vegan + High-Protein shake recipe requires just 5 ingredients & 5 minutes to make! Creamy peanut butter & chocolate YUM. 16 grams of plant-based protein! What’s your favorite chocolate peanut butter treat? Is it peanut butter swirl brownies? How about keto chocolate peanut butter fat bombs? Perhaps it’s a…
Strawberry Vegan Protein Shake Recipe
Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free. 5 simple ingredients, totally guilt-free, dairy-free and packed with a whopping 24 grams of plant-based protein. As far back as I can remember, my mom has always had a love for a good strawberry protein shake….
Coconut Chocolate Keto Smoothie (Low Carb, Vegan)
Coconut Chocolate Keto Smoothie: this keto protein smoothie recipe is delicious, easy to make & Low Carb! Just 5 ingredients and only 3 Net Carbs. Dairy-Free, Vegan, Clean Ingredients. Are you totally loving the chocolate vibes I’ve been sharing lately? A little while ago, I shared my favorite 2 Ingredient EASY Keto Fudge Recipe and now…
The Best Vanilla Vegan Protein Shake Recipe – Customizable!
Vanilla Vegan Protein Shake Recipe: an easy, customizable recipe for a delicious, creamy & filling vegan protein shake that’s packed with 22g of protein! Made in just 5 minutes. Hi!! *hand waving* How is your weekend going? Have you got big plans, like going on a weekend adventure, or perhaps something a little more low-key…
