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Home > Recipes > Smoothies

Strawberry Peanut Butter Protein Shake Recipe

Published: Sep 24, 2020 · by Demeter | Beaming Baker 24 Comments · As an Amazon Associate I earn from qualifying purchases.

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Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy!

Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! #Protein #Shake #Strawberry #PeanutButter | Recipe at BeamingBaker.com

Have you ever tried the combo of strawberries and peanut butter? Ages ago, when I used to live with my mom and my sister, Jenny, I’d wrack my brain for all the tasty ways to whip up a super easy protein shake that they’d all actually want to drink. Aka: not nasty.

Let’s just say that both my mom and Jenny were totally not into protein shakes, but could be “tricked” into drinking said protein shakes if they tasted more like the other kind of shakes—milkshakes, baby!

As I’ve mentioned on occasion, one of my mom’s favorite past “protein smoothies” were actually, in fact, strawberry milkshakes. A-hem. No shame tho! But now that her diet is much more restricted and she needs to work more plant-based recipes into her day, guess who she’s calling for that old recipe when we lived with Jenny? 😉

Strawberry Protein Shake + Peanut Butter Protein Shake in One!

This strawberry peanut butter protein shake is one of the tastiest quick & easy protein shake recipes ever! All it needs is a few ingredients, a quick whirl in the blender, and some snazzy glass straws. That’s right, glass straws!

Think of this protein shake recipe as simply: a strawberry protein shake + a peanut butter protein shake in one. You get the sweet, refreshing fruit vibes of strawberries while having that all balanced out by the satisfying nuttiness of creamy peanut butter. YUM.

Looking for smoothies without protein powder? –> Easy Berry Smoothie Recipe | Mango Chia Seed Smoothie | Vegan Strawberry Peanut Butter Smoothie

Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! #Protein #Shake #Strawberry #PeanutButter | Recipe at BeamingBaker.com

Protein-Packed Strawberry Peanut Butter Protein Shake

But, alas, how packed is this protein-packed strawberry peanut butter protein shake? This protein shake packs in a whopping 16 grams of plant-based protein per recipe. Yes! If you want to switch things up, try my chocolate peanut butter vegan protein shake recipe.

How to Make a Peanut Butter Strawberry Protein Shake

It’s super easy to make this peanut butter strawberry protein shake. Check it out:

  • Add: add all protein shake ingredients to a personal blender: non-dairy milk, strawberries, vanilla vegan protein powder, natural peanut butter, and more non-dairy milk.
  • Blend: blend all ingredients together until smooth.
  • Serve: serve & enjoy the best peanut butter strawberry protein shake ever!

Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! #Protein #Shake #Strawberry #PeanutButter | Recipe at BeamingBaker.com

Great Tools for the Best Strawberry Peanut Butter Protein Shake

  • Glass Smoothie Straws – yep, glass straws! I’ve been using these for a few months now, and can safely say that they’re amazing! They’re beautiful, good for the ol’ environment, and not as breakable as one would think… lol! Let’s just say I’ve dropped and accidentally “attacked” a bowl with these and they were fine.
  • Vegan Protein Powder – Erik and I went on the vegan protein powder odyssey. Oh my gosh did we. It was long-winded, a bit yucky and totally trying at times. Okay, it was really yucky. Here is what we found out in our Best Vegan Protein Powder journey. 🙂
  • My Favorite Personal Blender – seriously the most amazing personal blender I’ve used. And I’ve used them all. Some are too flimsy and feel like they’re gonna fall apart during the first blend, others are a bit too fancy and have too many toggles. This one’s just right. (Yep, I’m feeling like goldilocks right now.) Don’t forget extra cups!

Ready to get your blend on? 😉 Thanks for stopping by and hanging out with me in the kitchen! I can’t wait to hear what you think. ‘Til the next kitchen adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

☀ Click below to Pin ☀

Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! #Protein #Shake #Strawberry #PeanutButter | Recipe at BeamingBaker.com

📸 Did you make this strawberry peanut butter protein shake recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

Protein Shake Recipes For You

  • Coconut Chocolate Keto Smoothie (Low Carb, Vegan)
  • Banana Protein Shake – 4 ingredients!
  • Peanut Butter Protein Shake – 4 ingredients!
  • Strawberry Vegan Protein Shake Recipe
  • The Best Vanilla Vegan Protein Shake Recipe – Customizable!
  • 3 Ingredient Chocolate Vegan Protein Shake Recipe
  • Super helpful -> Best Vegan Protein Powder RANKED – Chocolate Edition
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Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy! #Protein #Shake #Strawberry #PeanutButter | Recipe at BeamingBaker.com

Strawberry Peanut Butter Protein Shake Recipe


★★★★★

4.9 from 12 reviews

  • Author: Demeter | Beaming Baker
  • Total Time: 5 mins
  • Yield: 1-2 servings 1x
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Description

Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy!


Ingredients

Scale
  • ¾ cup unsweetened non-dairy milk (more below)
  • 1 cup frozen strawberries
  • 2 scoops of this vanilla vegan protein powder (adjust as needed if using another brand)
  • 2 tablespoons unsalted, natural creamy peanut butter
  • 1/2 cup unsweetened non-dairy milk

Instructions

  1. Add all ingredients in the order listed: 3/4 cup non-dairy milk, strawberries, vegan protein powder, peanut butter, and ½ cup milk. This is the order that I’ve found to be smoothest, without any protein powder getting stuck in a clump anywhere.
  2. Close blender. Blend until smooth and no chunks remain. Enjoy immediately.

If you don’t know what vegan protein powder to use… here’s my review + guide to vegan protein powders.

Protein Shake Recipes For You

  • Coconut Chocolate Keto Smoothie (Low Carb, Vegan)
  • Banana Protein Shake – 4 ingredients!
  • Strawberry Vegan Protein Shake Recipe
  • The Best Vanilla Vegan Protein Shake Recipe – Customizable!
  • 3 Ingredient Chocolate Vegan Protein Shake Recipe

Equipment

Orgain Vegan Protein Powder Vanilla Aff

Orgain Vegan Protein Powder – Vanilla

Buy Now →
Ninja AutoIQ Personal Blender

My Favorite Personal Blender

Buy Now →
Glass Smoothie Straws

Glass Smoothie Straws

Buy Now →

Notes

Where to Buy Ingredients: Vanilla Vegan Protein Powder | Unsalted Natural Creamy Peanut Butter

This is the blender I use to make my smoothies. It’s easy, holds the perfect amount, and can be left to keep blending while I walk away (it runs by itself). Not sponsored, I just love this!

Recommended Tools: My Favorite Blender | Extra Blender Cups | Glass Smoothie Straws

Nutrition Information: is an estimate based on the ingredients listed in Where to Buy Ingredients. Also, it’s estimated based on 2 servings per recipe, made without optional ingredients.

  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Snack, Breakfast
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie or 1/2 recipe
  • Calories: 213
  • Sugar: 5g
  • Sodium: 242 mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Carbohydrates: 15g
  • Fiber: 6g
  • Protein: 16g
  • Cholesterol: 0mg

Keywords: strawberry protein shake, peanut butter protein shake recipe

Did you make this recipe?

Tried this recipe? Share a pic and tag @beamingbaker on Instagram and hashtag it #BeamingBaker

© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.

This post may contain affiliate links, which allow me to make a small commission for my referral, at no additional cost to you.

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  1. Sara Welch says

    September 28, 2020

    Gave this a try for breakfast this morning and it did not disappoint! So sweet and creamy; even my kids loved it!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 28, 2020

      That’s awesome! I’m so glad to hear that you and your kiddos loved my protein shake recipe. 🙂 Enjoy!

      Reply
  2. Catalina says

    September 27, 2020

    I am so curious to try the strawberry and peanut butter flavor in one drink! Looks amazing!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 28, 2020

      Oh trust me, the taste is absolutely everything! 😊

      Reply
  3. Kimberly says

    September 25, 2020

    Awesome, I’m always looking for new flavors to add to my protein shake repertoire, thank you!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 25, 2020

      You’re so very welcome Kimberly!

      Reply
  4. Michelle says

    September 24, 2020

    It’s perfect after a run! Great combination!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 25, 2020

      Couldn’t agree more Michelle!

      Reply
  5. Amanda says

    September 24, 2020

    This shake is good and full of flavor!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 25, 2020

      Yes! The flavor just can’t be beat imo! 🙂

      Reply
  6. Kim says

    September 24, 2020

    I wasn’t so sure about this combination and then I thought that it’s really no different than a PB&J sandwich! I tried and loved it! Thank you!

    ★★★★

    Reply
    • Demeter | Beaming Baker says

      September 24, 2020

      Haha the taste is classic and delish. Hope you enjoy!

      Reply
  7. Rachel says

    September 24, 2020

    I will try this one today!! Thank You!!😊😊😊

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 25, 2020

      Yay! I can’t wait to hear what you think Rachel! ☺️

      Reply
  8. Michelle says

    September 24, 2020

    Like a PBJ milkshake! So tasty and perfect for a grab-and-go breakfast or lunch!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 24, 2020

      Exactly! So great on busy days!

      Reply
  9. Toni Dash says

    September 24, 2020

    This is so good!! Love the combination of flavor!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 24, 2020

      So happy to hear it Toni!

      Reply
  10. Jess says

    September 24, 2020

    This protein shake is the perfect thing to make after my morning run! It is easy to make and tastes s good. Just what I need after my run!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 24, 2020

      Yes! I love enjoying this after an AM working too! 😊

      Reply
  11. Beth says

    September 24, 2020

    Oh my goodness this looks so delicious and yummy! My daughter is going to love this recipe!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 25, 2020

      Yay! I can’t wait to hear what she thinks!

      Reply
  12. Lizet says

    September 24, 2020

    My kids saw your pictures and asked if we could make it for after school snack 🙂 so looking forward to having this strawberry peanut butter shake!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      September 25, 2020

      Aww how fun! This is so great for an after school treat!

      Reply

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