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3 Ingredient Easy Keto Balls: an easy keto balls recipe made with just 3 ingredients! The best keto balls—easy to make, low carb, and delicious! 1g of net carbs per serving. #KetoBalls #Keto #LowCarb #KetoDiet | Recipe at BeamingBaker.com

3 Ingredient Easy Keto Balls


  • Author: Demeter | Beaming Baker
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Total Time: 15 minutes
  • Yield: 20-40 bites, depending on size 1x

Description

3 Ingredient Easy Keto Balls: an easy keto balls recipe made with just 3 ingredients! The best keto balls—easy to make, low carb, and delicious! 1g of net carbs per serving.


Ingredients

Scale

Instructions

  1. Line a baking sheet with parchment or wax paper. Set aside.
  2. In a medium bowl, add nut butter, keto maple syrup, and coconut flour. Use a rubber spatula to fold until well incorporated and thickened.
  3. Using a small or medium cookie scoop, scoop and drop keto balls onto the prepared baking sheet, spaced evenly apart. Enjoy! Storing instructions below.

 

 

Notes

Shop the Recipe: Small or Medium Cookie ScoopKeto Maple SyrupOrganic Coconut Flour

Storing Notes: Store in an airtight container at room temperature or in the refrigerator for 1-2 weeks. On Day 1, bites will be soft and moist. On Day 2 and forward, bites will become firmer and less moist.

Freezing Instructions: Store in an airtight container in the freezer for 1-2 months. Thaw before enjoying.

Nutrition Info is an estimate calculated based on the ingredients listed in Where to Buy Ingredients and using pecan butter.

  • Category: Snacks
  • Method: Stir
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 85
  • Sugar: 0.6g
  • Sodium: 4.1mg
  • Fat: 7.7g
  • Carbohydrates: 2.9g, Net Carbs 1g
  • Fiber: 1.9g
  • Protein: 1.2g
  • Cholesterol: 0mg

Keywords: keto balls, easy keto balls recipe