Peanut Butter Keto No Bake Cookies – 3 Ingredient
An easy 3 ingredient recipe for keto no bake peanut butter cookies! So easy to make, so delicious to eat. Low Carb.
Have you ever tried making no bake cookies? How about keto cookies? How about keto no bake cookies? Perhaps the mere notion of any of those things, especially the no bake part, isn’t quite selling you yet.
I’ve been there. With keto. With no bake. And even with peanut butter. We all have our silly moments (aka I totally despised peanut butter as a chocolate-only kiddo). Lol.
Today, we’re gonna make the keto no bake cookies that will sell you on keto no bake cookies. 😉 Imagine: peanut butter goodness, just a few simple steps, and only 3 ingredients to delicious keto peanut butter cookie delight.
Sold yet? Read on to learn more about how to make keto no bake cookies!
How to Make Keto No Bake Cookies
Line
First, grab a baking sheet and line it with parchment paper or wax paper. You can even grab a plate if that’s all you have.
Stir & Fold
Now, add all keto no bake cookies ingredients to a medium mixing bowl and stir & fold until thickened: peanut butter, coconut flour, and keto maple syrup. You can also add in monkfruit drops if you like your keto no bake cookies sweeter. 😉
Scoop
Scoop and drop your keto no bake cookie dough balls onto the baking sheet (or plate) you prepared earlier. Grab a fork and flatten each cookie to the thickness you like. I made a crisscross pattern with the fork.
Enjoy
Et voila! You just made the easiest keto no bake cookies. Enjoy!
Just 3 ingredients for Easy No Bake Keto Cookies
Peanut Butter
Rich in healthy fats, low in carbs, peanut butter is one of the easiest keto-friendly nut butters to use. You can also use a lower carb nut butter such as pecan butter, if you’d like. 😉
Coconut Flour
I often grab coconut flour when developing a keto cookie recipe. Reason being, it’s low carb, has a mild and pleasant taste, and it absorbs liquids in a recipe very efficiently, so a little goes a long way. You can also use your coconut flour to make these 3 Ingredient Easy Keto Balls.
Keto Maple Syrup
One of my favorite keto sweeteners. This one is low carb, liquidy like maple syrup and perfect for keeping this no bake cookie recipe keto.
Keto Recipes For You: 4 Ingredient Keto Peanut Butter Balls with Chocolate Chips (Low Carb) // Keto Chia Pudding Recipe (Low Carb) // 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs
How to Store Keto No Bake Cookies
Room Temperature
Go ahead and store your keto no bake cookies at room temperature for 1-2 weeks. Just make sure to store the keto cookies in an airtight container and away from heat sources, which could cause spoilage.
Freezer
Sometimes I like making a double or triple batch of these keto no bake cookies so I can have them on hand for a quick keto snack. Simply store your keto no bake cookies in an airtight, freezer-friendly container. You can keep these keto cookies for 1-2 months in the freezer.
Keto No Bake Cookies with a peanut butter twist! Delightfully no bake, low carb and 100% delicious.
Are you ready to whip up a batch of keto no bake cookies with me? Let’s do it! You grab the peanut butter, I’ll grab one of my 7 jugs of keto maple syrup. 😉 Thank you for stopping by and enjoying a wonderful kitchen moment with me and your loved ones. ‘Til the next one…
Sending you all my love and maybe even a dove, xo Demeter ❤️
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Delicious Keto No Bake Recipes
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- 4 Ingredient Keto Peanut Butter Bars
- 3 Ingredient Keto Peanut Butter Fat Bombs Recipe
- 4 Ingredient Keto Fat Bombs Recipe—Chocolate Almond Butter
- 2 Ingredient Easy Keto Fudge – 5 min prep
Peanut Butter Keto No Bake Cookies – 3 Ingredient
- Total Time: 15 minutes
- Yield: 20-30 cookies 1x
Description
Keto No Bake Cookies: an easy 3 ingredient recipe for keto no bake peanut butter cookies! So easy to make, so delicious to eat. Low Carb.
Ingredients
- 1 cup unsalted, natural creamy peanut butter
- 1/2 cup coconut flour
- 3 tablespoons low carb keto maple syrup
- Optional: 10-20 monkfruit drops – I used 13
Instructions
- Line a baking sheet with parchment or wax paper. Set aside.
- In a medium bowl, add peanut butter, coconut flour, keto maple syrup, and monkfruit drops, if using. Use a rubber spatula to fold until well incorporated and thickened.
- Using a cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. Here are the small and medium cookie scoops I use.
- Using a fork, press tines into the face of each cookie to flatten. Lift the fork and press it down onto the cookie again in the opposite direction, creating a crisscross pattern. Flatten to desired thickness.
- Enjoy! Storing instructions below.
Delicious Keto No Bake Recipes
Notes
Where to Buy Ingredients: Keto Maple Syrup | Monkfruit Drops | Coconut Flour | Peanut Butter
Storing Instructions: Store in an airtight container at room temperature or in the refrigerator for 1-2 weeks. On Day 1, bites will be soft and moist. On Day 2 and forward, bites will become firmer and less moist.
Freezing Instructions: Store in an airtight container in the freezer for 1-2 months. Firm, but soft enough to eat straight out of the freezer.
Nutrition Info is an estimate calculated based on the ingredients listed in Where to Buy Ingredients (click the links for exact products).
- Prep Time: 15 mins
- Cook Time: 0 mins
- Category: Snacks
- Method: Stir
- Cuisine: American
Nutrition
- Serving Size: 1 cookie
- Calories: 69
- Sugar: 0.9g
- Sodium: 4.1mg
- Fat: 5.2g
- Carbohydrates: 3.8g, Net Carbs: 1.6g
- Fiber: 2.2g
- Protein: 2.8g
- Cholesterol: 0mg
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I do not have liquid sugar substitute how much granular do I use?
Thank you
These look amazing! Do you think it would work to use regular maple syrup?
LOVE how easy these peanut butter no-bake cookies these are to make! Tender and soft cookies that are so GOOD!
That’s so awesome to hear Valentina! Really happy you enjoyed them. 😊
So good – made them this morning and love how easy and delicious they are!
Glad to hear it Rebecca!
Yum! No bake cookies are perfect for a quick treat, and I like that yours have no sugar added.
Oh yes, sometimes low sugar treats are a big bonus.
Love that these are so simple and easy to make! Perfect keto cookie. YUM!
Happy you’re enjoying them Angela!
At first glance they looked totally like peanut butter cookies ! WOW – these sound so amazing!
Haha thanks! Hope you enjoy!