Learn how to make candied pecans with just 4 healthy ingredients and 5 mins of prep!
Happy October! Fall + Pecans = Tasty Awesomeness. Just thought I’d start out with a bit of yummy math this lovely morning. 😉 Let’s face it, yummy math is the only math I like.
Remember how I told you that something about the fall makes me crave ALL of the pecans? And then I proceed to share ALL of the recipes bursting with pecans?
SEE: Maple Pecan Paleo Vegan Granola, Healthy Pecan Pie Vegan Overnight Oats, and Double Chocolate Pecan Brownies. And more. Yes, MORE!!
Well, it turns out that y’all love pecans as much as I do! High-five for shared likes! High-five for edible commonalities! Oooh… edible commonalities. Doesn’t that totally sound like a fancy restaurant or something?
Anywho, a while back, I shared my skillet-roasted cinnamon maple pecans, and while they were a big hit on Pinterest and the like… they lacked one very important thing.
BAKING.
Like, who even cares about baking on a baking blog, right? 😉
Oven Roasted versus Skillet Roasted Pecans: Who wins?
All sarcasm aside (like anyone has time for sarcasm in the fall), some folks didn’t always prefer the whole “watch very carefully while stirring frequently, and try not to burn the pecans” thing. Imagine that. Dang it, what did I say about sarcasm?
Oven roasted wins!! For now… 😉
I present to you the easiest of the EASIEST, 4 ingredient vegan candied pecans. Yes, they totally qualify as healthy candied pecans, and yes, we’ll be covering everything you need to know to learn how to make candied pecans!! YUM!!
This vegan candied pecans recipe comes together so quick, you’ll be mildly suspicious of how fast it came together. Dare I say it, even a touch doubtful that it’ll work. Gasp!
The easiest candied pecans recipe: made with just 4 ingredients and 5 minutes of prep! Glazed, crunchy, sweet and delicious.
How to Make Candied Pecans
Without further ado, let’s get into how to make candied pecans.
Stir… All you have to do is throw together pecans, cinnamon and salt in a bowl. Stir with vigor (if you’re so inclined), as this is like the only “tough” thing you’ll have to do. I kid. About it being tough! 😉 Then, pour that maple syrup and coconut sugar over the pecans like it’s your job and you love it. Yeah!!
Stir More & Fold until the pecans are well coated. Then, dump those pecans ever so gracefully on the prepared baking pan.
Bake for 15 minutes, stir and flip, then bake for a few more minutes. Cool, then boom! All done!
Cool and Eat… Most importantly, cool and eat the vegan candied pecans you learned how to make. 😉
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The 4 ingredients you need for Vegan Candied Pecans
Pecans
Ground Cinnamon
Pure Maple Syrup
Coconut Sugar
The Taste & Texture
Taste: Healthy candied pecans that are sweet and caramel-y with a hint of salt. Satisfying, cozy flavors with a hint of cinnamon.
Texture: Crispy, crunchy vegan candied pecans with a caramelized exterior of candy coating.
An easy, lower sugar recipe for healthy candied pecans that are crispy, crunchy and caramelized.
Are you ready to enjoy all the candied pecans? 🙂 You grab the maple syrup and I’ll grab the pecans! It’s the tastiest time to learn how to make candied pecans. I’m so thankful that you’re here with me, baking all the fantastic treats for the ones we love. ‘Til the next kitchen adventure…
Sending you all my love and maybe even a dove, xo Demeter ❤️
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More Healthy Vegan Pecan Recipes
- Paleo Apple Crisp with Coconut & Pecans
- Gluten Free Maple Pecan Pumpkin Muffins
- Easy Vegan Cinnamon Pecan Cookies
- 2 Ingredient Keto Chocolate Pecan Fudge
- Pecan Pie Vegan Overnight Oats Recipe
- How to Make Keto Candied Pecans
4 Ingredient Vegan Candied Pecans
- Total Time: 29 minutes
- Yield: 12-14 ¼ cup-servings (total: about 3 ¼ cups) 1x
- Diet: Vegan
Description
Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe.
Ingredients
- 2 ½ cups pecans
- ½ teaspoon ground cinnamon
- ¼ teaspoon salt (optional)
- 2 tablespoons pure maple syrup
- 1 tablespoon coconut sugar
Instructions
- Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside.
- Add pecans, cinnamon and salt (if using) to a large bowl. Stir until well mixed.
- Add maple syrup and coconut sugar. Stir and fold until pecans are fully coated.
- Pour pecans onto the prepared baking sheet. Spread into an even layer, with empty pockets at regular intervals to let air through.
- Bake for 15 minutes. Using a heatproof spatula, flip pecans to evenly crisp the other side. Bake for an additional 6-12 minutes. Mine took a total of 24 minutes.
- Place baking sheet on a cooling rack. Allow to cool for about 30 minutes. Storing instructions below. Enjoy!
More Healthy Vegan Pecan Recipes
Notes
Storing Instructions: Cool completely before storing. Store in an airtight container for 1-2 months at room temperature, in a cool, dark environment.
- Prep Time: 5 mins
- Cook Time: 24 mins
- Category: Dessert, Snack
- Method: Bake
- Cuisine: American
Keywords: vegan candied pecans, healthy candied pecans
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Amber says
Do I start with roasted or raw pecans?
Demeter | Beaming Baker says
Either will work. Hope you enjoy! 🙂
Judi says
Absolutely killer 🤪 I added cayenne and chili powder for extra kick, and served it on hazelnut gelato. Rave, rave, reviews! 🤩
★★★★★
Demeter | Beaming Baker says
Haha, thanks, Judi! Oh wow, I’m seriously loving the sound of cayenne and chili in these vegan candied pecans! Spicy + sweet is the BEST! Thanks for stopping by and letting me know. 🙂 <3
Cindy Bailey says
A double batch are in my oven right now. They smell wonderful! I like that they are dairy free and using coconut sugar is a win. Planning on giving as hostess gifts to my sister and aunt as we travel north for a family visit.
★★★★★
Demeter | Beaming Baker says
Oh I know, the smell is pretty much my favorite thing ever. 😊 So sweet of you to share with your family. I know they’ll just love it!
Bryonne L. says
These are so good! Even my non- paleo/vegan family LOVED them!! They store really nicely too!
★★★★★
Demeter | Beaming Baker says
Woohoo! Nothing better than a family-wide win! 😊 I’m so glad you all enjoyed them!
Cathy says
I especially love putting them on salads!
Demeter | Beaming Baker says
I know, it’s soo good! 😋
Wendy says
Thank you for this quick, delicious and addictive recipe!
★★★★★
Demeter | Beaming Baker says
My pleasure! I’m so happy you loved it, Wendy!
Toni Dash says
My kids really enjoyed this!! It was so addictive!
★★★★★
Demeter | Beaming Baker says
Yay! That’s so awesome!
Toni Dash says
This is so addictive! Really easy to make!
★★★★★
Demeter | Beaming Baker says
So happy to hear it Toni!
Allyson Zea says
YUMMM!!! This is the perfect easy dessert! Thanks for the great recipe!
★★★★★
Demeter | Beaming Baker says
Thanks Allyson! I’m so happy that you enjoyed the pecans! 🙂
Sara Welch says
Love how quickly this delicious snack comes together! Made this for my kids after school today and it’s already gone! Delicious!
★★★★★
Demeter | Beaming Baker says
Is there anything better than a tasty snack that’s easy to make? 🙂 So happy the kiddos enjoyed them!
Beth says
These are my hubby’s favorite! It’s his go to snack! They are so delicious and just the perfect snack! Can’t wait to make these more!
★★★★★
Demeter | Beaming Baker says
Oh wow! I’m so happy to hear it, Beth. 🙂 I hope you and your family enjoy the next batches as much as your first!