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Learn how to make candied pecans with just 4 healthy ingredients and 5 mins of prep!

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Happy October! Fall + Pecans = Tasty Awesomeness. Just thought I’d start out with a bit of yummy math this lovely morning. ๐Ÿ˜‰ Let’s face it, yummy math is the only math I like.

Remember how I told you that something about the fall makes me crave ALL of the pecans? And then I proceed to share ALL of the recipes bursting with pecans?

SEE: Maple Pecan Paleo Vegan Granola, Healthy Pecan Pie Vegan Overnight Oats, and Buttery Snowball Cookies with Pecans. And more. Yes, MORE!!

Well, it turns out that y’all love pecans as much as I do! High-five for shared likes! High-five for edible commonalities! Oooh… edible commonalities. Doesn’t that totally sound like a fancy restaurant or something?

Anywho, a while back, I shared my skillet-roasted cinnamon maple pecans, and while they were a big hit on Pinterest and the like… they lacked one very important thing.

BAKING.

Like, who even cares about baking on a baking blog, right? ๐Ÿ˜‰

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

Oven Roasted versus Skillet Roasted Pecans: Who wins?

All sarcasm aside (like anyone has time for sarcasm in the fall), some folks didn’t always prefer the whole “watch very carefully while stirring frequently, and try not to burn the pecans” thing. Imagine that. Dang it, what did I say about sarcasm?

Oven roasted wins!! For now… ๐Ÿ˜‰

I present to you the easiest of the EASIEST, 4 ingredient vegan candied pecans. Yes, they totally qualify as healthy candied pecans, and yes, we’ll be covering everything you need to know to learn how to make candied pecans!! YUM!!

This vegan candied pecans recipe comes together so quick, you’ll be mildly suspicious of how fast it came together. Dare I say it, even a touch doubtful that it’ll work. Gasp!

The easiest candied pecans recipe: made with just 4 ingredients and 5 minutes of prep! Glazed, crunchy, sweet and delicious.

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

How to Make Candied Pecans

Without further ado, let’s get into how to make candied pecans.

Stir… All you have to do is throw together pecans, cinnamon and salt in a bowl. Stir with vigor (if you’re so inclined), as this is like the only “tough” thing you’ll have to do. I kid. About it being tough! 😉 Then, pour that maple syrup and coconut sugar over the pecans like it’s your job and you love it. Yeah!!

Stir More & Fold until the pecans are well coated. Then, dump those pecans ever so gracefully on the prepared baking pan.

Bake for 15 minutes, stir and flip, then bake for a few more minutes. Cool, then boom! All done! 

Cool and Eat… Most importantly, cool and eat the vegan candied pecans you learned how to make. ๐Ÿ˜‰

You Might Also Like…

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

The 4 ingredients you need for Vegan Candied Pecans

Pecans

Ground Cinnamon

Pure Maple Syrup

Coconut Sugar

The Taste & Texture

Taste: Healthy candied pecans that are sweet and caramel-y with a hint of salt. Satisfying, cozy flavors with a hint of cinnamon.

Texture: Crispy, crunchy vegan candied pecans with a caramelized exterior of candy coating.

An easy, lower sugar recipe for healthy candied pecans that are crispy, crunchy and caramelized.

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

Are you ready to enjoy all the candied pecans? ๐Ÿ™‚ You grab the maple syrup and I’ll grab the pecans! It’s the tastiest time to learn how to make candied pecans. I’m so thankful that you’re here with me, baking all the fantastic treats for the ones we love. ‘Til the next kitchen adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

☀ Click below to Pin

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

📸 Did you make this vegan candied pecans recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

More Healthy Vegan Pecan Recipes

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com
4.96 from 23 votes
Servings: 12 -14 ¼ cup-servings (total: about 3 ¼ cups)

4 Ingredient Vegan Candied Pecans

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe.
Prep: 5 minutes
Cook: 24 minutes
Total: 29 minutes
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Ingredients 

Instructions 

  • Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside.
  • Add pecans, cinnamon and salt (if using) to a large bowl. Stir until well mixed.
  • Add maple syrup and coconut sugar. Stir and fold until pecans are fully coated.
  • Pour pecans onto the prepared baking sheet. Spread into an even layer, with empty pockets at regular intervals to let air through.
  • Bake for 15 minutes. Using a heatproof spatula, flip pecans to evenly crisp the other side. Bake for an additional 6-12 minutes. Mine took a total of 24 minutes.
  • Place baking sheet on a cooling rack. Allow to cool for about 30 minutes. Storing instructions below. Enjoy!

Notes

Storing Instructions: Cool completely before storing. Store in an airtight container for 1-2 months at room temperature, in a cool, dark environment.
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Photo of Demeter, author of the Beaming Baker blog.

Hi there!

I'm Demeter, it's nice to meet you! Here, you'll find easy recipes that are fun & approachable. I love cozy movies, a good mystery, and chocolate. Welcome!

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71 Comments

  1. Kate Camp says:

    What do you think about date sugar instead of coconut, which I don’t have on hand. ๐Ÿ™‚

    1. Demeter | Beaming Baker says:

      Hi Kate, Iโ€™m not sure since I havenโ€™t tried it before. Sorry about that! Let me know if you try it & how it turns out. ๐Ÿ™‚

  2. Terry says:

    Made these recently and they are so nice to dress up a salad!!!

    1. Demeter | Beaming Baker says:

      Oh thatโ€™s so wonderful to hear Terry! .

  3. Robert says:

    5 stars
    Vegan… Gluten-Free… Dairy Free… what can I say?… You nailed it. I can never make up my mind: 325 for 15 minutes, 350 for 10 minutes, or 300 for 20 minutes. …and if you want to add a little heat just use 1/8 tsp of Cayenne.

    1. Demeter | Beaming Baker says:

      Ooh spicy pecans sound excellent! ๐Ÿ™‚

  4. Jennifer says:

    5 stars
    Can I substitute Cocunut Sugar for pure cane sugar?

    I’m vegan but prefer the pure cane sugar over cocunut. Thank you for sharing this quick, easy, delicious recipe with us all!!

    1. Demeter | Beaming Baker says:

      Hi Jennifer! Youโ€™re so very welcome! . Yep, that should be fine here. And thank you for taking the time to share those kind words!

  5. Melanie says:

    I made these today, and they burnt. I didnt use sugar, that’s the only modification I did to the recipe. Any suggestions???

    1. Demeter | Beaming Baker says:

      Hi Melanie. I would not recommend making Hess without the sugar, as itโ€™s part of what makes the candy coating. Also, you might need to reduce the bake time.

  6. Diana says:

    Good Morning!! Ok, I just have to say reading about this recipe had me smiling & laughing! Ur funny! .. My parents are in town tonight & I wanted to surprise my dad with candied pecans! My healthier way! So I just found this recipe & Iโ€™m gonna do it today! Canโ€™t wait! Thx! Have a great day! ๐Ÿ™‚

    1. Demeter | Beaming Baker says:

      Good afternoon, Diana!! ๐Ÿ™‚ Woohoo!! Iโ€™m so pleased that you enjoyed reading my post. Sometimes Iโ€™m like, โ€œis anyone out there?!โ€ Lol. Jk! I hope you and your dad loved this! Have a wonderful day & happy holidays!

  7. julietta says:

    absolutely delicious <3

    1. Demeter | Beaming Baker says:

      Woohoo! So happy to hear you enjoy them Julietta! โ˜บ๏ธ

  8. Chrisy says:

    5 stars
    These are SO perfect for fall gifting, parties, or snacks ๐Ÿ˜€ Can’t wait to make a batch!

    1. Demeter | Beaming Baker says:

      Right!! ๐Ÿ™‚ Hope you just love ’em! ๐Ÿ™‚

  9. Marsha | Marsha's Baking Addiction says:

    5 stars
    Healthy, delicious snacking is the BEST way to snack! These candied pecans looks absolutely delicious, I could snack on them all day long! Hope you have a great week, Demeter! ๐Ÿ™‚ xo

    1. Demeter | Beaming Baker says:

      Oh YEAH!! Thanks so much, Marsha! Wishing you an awesome week too! xo

  10. lindsay Cotter says:

    5 stars
    this is the perfect DIY gift! Love the healthier version too!

    1. Demeter | Beaming Baker says:

      That’s what I was hoping you’d say! ๐Ÿ™‚ Healthier treats are the best!