4 Ingredient Keto Peanut Butter Balls: this low carb peanut butter balls recipe is super EASY, keto-friendly and tasty! Lightly sweet peanut butter delight! Protein-Rich, Vegan.
How’s your Spring going so far? It is still chilly and a bit windy where you are, or has it warmed up beautifully? Some years, I don’t know what to expect—a still wintry and snowy landscape of frosty proportions, or an unexpectedly warm and bright early Spring.
The hazards of growing up in California, but then living most of my adult life on the East Coast and now Minnesota! 😉 By now, you know I have to live vicariously through you. Tell me it’s perfectly sunny where you are?
While I await your responses, allow me to tell you all about my latest and greatest low carb, keto recipe: keto peanut butter balls! Made totally better with low carb chocolate chips, of course. 😉 By the by, what’s your favorite low carb chocolate chip? I’ve been using this one for ages and ages. But I’ve also got a few more waiting in my pantry, ready to be eaten.
Keto Peanut Butter Balls with Chocolate Chips
Whichever keto chocolate chip is your favorite, make sure to use it in these super easy to make, healthy and of course, yummy keto peanut butter balls! They’re based off my insanely popular 3 Ingredient Keto Peanut Butter Balls, but made even better with low carb chocolate chips!
Low Carb Peanut Butter Balls with Just 4 Ingredients!
These easy low carb peanut butter balls are made with only 4 ingredients. And yes, the instructions are just as easy. 😉 Check out the short list of ingredients:
- Ingredient 1: Creamy Peanut Butter
- Ingredient 2: Coconut Flour
- Ingredient 3: Keto Sweetener
- Ingredient 4: Low Carb Keto Chocolate Chips
Keto Snacks You’d Love
- Keto Chocolate Peanut Butter Fudge Cups (Low Carb)
- 15+ Best Keto Snacks: Sweets Edition
- Coconut Chocolate Keto Smoothie (Low Carb, Vegan, Protein-Rich)
- 2 Ingredient EASY Keto Fudge Recipe – 5 min prep!
- 3 Ingredient Almond Butter Keto Fat Bomb Recipe
- Keto Chocolate Peanut Butter Balls – 4 Ingredients!
How to Make Keto Peanut Butter Balls
Learn how to make keto peanut butter balls in a snap. Simply add peanut butter, coconut flour and low carb keto sweetener to a bowl. Stir the keto peanut butter mixture until well mixed and thickened. Fold in keto chocolate chips. Scoop and drop balls. And enjoy! That’s it. It’s totally up to you if you want to roll the keto peanut butter balls into smooth balls or keep them scoop shaped.
Tools for the Best Keto Peanut Butter Balls
- Unsalted Natural, Creamy Peanut Butter – a simple and yummy 1-ingredient peanut butter. No added salt, no added sugar or oils. Love it.
- Coconut Flour – the key ingredient to this keto peanut butter balls recipe. Coconut flour is an excellent keto pantry staple for keeping recipes low carb and grain-free.
- Keto Maple Syrup – my go to low carb sweetener for many no bake & bake recipes alike.
- Low Carb Keto Chocolate Chips or Mini Keto Chocolate Chips – my favorite low carb chocolate chips. Super yummy with a taste that rivals regular, sugar-packed chocolate.
- Medium Cookie Scoop or Small Cookie Scoop – these cookie scoops are not only for seriously cleverly scooping up cookie dough like a boss, but also for making keto balls so. Much. Faster. I recommend using the small one if you like a greater number of smaller bites, or the medium one for less but bigger bites.
Wishing you a splendid start to the Spring! Thank you so much for stopping by and trying these super fun keto recipes with me. 🙂 I can’t wait to hear what you think. ‘Til the next kitchen adventure…
Sending you all my love and maybe even a dove, xo Demeter ❤️
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More Keto Peanut Butter Balls & Bites (Low Carb)
- 3 Ingredient Keto Peanut Butter Fat Bombs Recipe
- Chocolate Almond Butter Keto Fat Bombs Recipe (Easy, Low Carb, Vegan)
- 3 Ingredient Peanut Butter Keto Energy Balls Recipe (Low Carb, Vegan)
- 3 Ingredient Keto Chocolate Peanut Butter Fat Bombs (Low Carb, Vegan)
- 3 Ingredient Low Carb Peppermint Chocolate Fudge (Keto, Vegan) – just for fun! 😉
4 Ingredient Keto Peanut Butter Balls with Chocolate Chips (Low Carb)
- Total Time: 15 minutes
- Yield: 20-30 energy balls (mine made 26 small balls) 1x
Description
4 Ingredient Keto Peanut Butter Balls: this low carb peanut butter balls recipe is super EASY, keto-friendly and tasty! Lightly sweet peanut butter delight! Protein-Rich, Vegan.
Ingredients
- 1 cup unsalted creamy, natural peanut butter
- ½ cup coconut flour
- 3 tablespoons low carb keto maple syrup
- ½ cup low carb keto chocolate chips
Instructions
- Line a baking sheet with parchment or wax paper. Set aside.
- In a medium bowl, add peanut butter, coconut flour and keto maple syrup. Using a fork, stir until well mixed. Then, use a rubber spatula to fold until well incorporated and thickened. Fold in low carb keto chocolate chips.
- Using a small or medium cookie scoop, scoop and drop peanut butter balls onto the prepared baking sheet, spaced evenly apart. Enjoy! Storing instructions below.
Keto Snacks You’d Like
Equipment
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Unsalted Natural Creamy Peanut Butter
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Notes
- Where to Buy Ingredients: Unsalted Natural, Creamy Peanut Butter | Coconut Flour | Keto Maple Syrup | Low Carb Keto Chocolate Chips or Mini Keto Chocolate Chips
- Storing Notes: Store in an airtight container at room temperature or in the refrigerator for 1-2 weeks. On Day 1, bites will be soft and moist. On Day 2 and forward, bites will become firmer and less moist.
- Freezing Instructions: store in an airtight container in the freezer for 1-2 months. Firm, but soft enough to eat straight out of the freezer.
- Recommended Tools: Medium Cookie Scoop or Small Cookie Scoop | Batman Reusable Snack Bags or Freezer-Friendly Reusable Snack Bags
- Nutrition Information: is an estimate based on the ingredients listed in Where to Buy Ingredients. Also, it’s estimated based on 26 servings per recipe.
- Prep Time: 15 minutes
- Category: Snacks
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 energy ball
- Calories: 81
- Sugar: 1g
- Sodium: 4mg
- Fat: 6g
- Saturated Fat: 1g
- Carbohydrates: 5g (Net Carbs: 2g)
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
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I am in heaven! I can’t resist to these keto peanut butter balls!
★★★★★
I know! They’re totally irresistible! .
These made a great afternoon snack, and were so fun to make with my kids! Definitely a new favorite in our home, indeed!
★★★★★
Yay! So happy you and the kiddos were able to enjoy making them! .
I can’t wait to make these! They sound amazing!
★★★★★
They’re the best! Hope you enjoy them!
Sent this recipe to my mom! Thank you!
★★★★★
Aww you’re so sweet Allyson!
These Keto Peanut Butter Balls would disappear in our house!
Haha oh I’ll bet! .
I just love the peanut butter & chocolate combo! Going to have to make these soon. 🙂
★★★★★
It’s for reals my favorite flavor combo! .
Wow 4 ingredients! Plus, I have all of them in my pantry right now – WIN!
★★★★★
What perfect timing! Totally dessert win! .
Can the recipes use maple flavoring instead of Keto maple syrup? Could you recommend the amount to try to use for comparison purposes?
Hi Linda, the keto maple syrup is there more so for the sweetness than the maple flavor (although that’s a bonus). What other sweeteners do you prefer using, or have on hand? Let me know and I can make a recommendation as to the amount to use. 🙂
I was wondering if you could use liquid stevia or a powdered keto sweetener. I have both of those in my pantry.
Hi Leah! Liquid stevia drops won’t work unfortunately, and I haven’t tried powdered keto sweetener so I can’t say exactly how that would turn out. Though it would definitely affect the texture and consistency of the balls. If you do give it a go, let me know how it goes!
Sending you some sunshine from Florida….
Can’t wait to try these peanut butter balls. Have you tried ChocZero Maple syrup? I bought Lakanto the first time I tried a sugar free syrup, but found that I like the taste and thickness of the ChocZero much better. Made with few ingredients and it doesn’t need refrigeration.
Hi Bonnie! That’s so sweet of you to say. 🙂 Can I send you some light snow from Minneapolis? 😉 I haven’t tried ChocZero yet! Currently testing recipes with Pyure sweeteners (as an alternative for those who don’t prefer Lakanto). Love that yours doesn’t require refrigeration, will have to try it!
Choc zero products are amazing! Discovered them not to long ago!
Highly recommend for treating yourself with no guilt!
These PB Balls look so amazing! Such the perfect sweet snack and I love that it only requires 4 ingredients! Wow!
★★★★★
Yep! Easy to make, and even easier to eat!
I LOVED your suggestion to purchase Lily’s chocolate chips. They were SO good.
★★★★★
Oh that’s so awesome to hear Jordan! .
We are going to be getting through a lot more snacks at home over the coming weeks, so I will add this to our list of ones to try.
★★★★★
I hear ya, Dannii! It’s homemade snack central over here. Heehee! Can’t wait to hear what you think. 🙂
Love the Sweet Dessert after any meal. Peanut Butter sounds flavorful and yum. Chocolate chip is surely the icing.
★★★★★
The chocolate chips do add such a yummy flavor to these bites! ..