Strawberry Vegan Protein Shake Recipe

Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free. 5 simple ingredients, totally guilt-free, dairy-free and packed with a whopping 24 grams of plant-based protein.

As far back as I can remember, my mom has always had a love for a good strawberry protein shake. Okay, let’s be honest, her strawberry protein shake was really what some might call a strawberry milkshake. And it was her favorite splurge after a long, loooong week of going to the gym.

But now that she’s older, working out even harder than before (my mom’s seriously amazing), and unfortunately, not allowed to partake in her former “strawberry protein shake,” I can happily share this healthy strawberry vegan protein shake recipe with her.

And this time, this strawberry protein shake is an actual strawberry protein shake. And not, you know, a strawberry milkshake. Or anything. 😉

Strawberry Vegan Protein Shake Recipe

Today’s strawberry vegan protein shake recipe is made with just 5 simple ingredients, totally guilt-free, dairy-free and packed with a whopping 24 grams of plant-based protein! Whoop whoop! Best of all? My mom’s the hugest fan of this treat and asks for it on the daily. (And I mean, she lives only 1,395 miles away from me. No biggie.)

Closeup of mason jar filled with strawberry shake.

My Everyday Strawberry Protein Shake Recipe

Following a largely plant-based diet, I sometimes struggle to get my protein intake in without having to eat all the tofu, lentils, quinoa and spirulina on this earth. And sometimes, let’s be real here, there’s no time to make all the things. So, I turn to one of my favorite everyday vegan protein shake recipes to remedy this:

Just 4 ingredients for this Vegan Strawberry Shake Recipe

Glass of protein shake on a red napkin with strawberries on counter and in bowl.

Great Tools for the Best Vegan Strawberry Protein Shake

Now we can all raise our actual vegan strawberry protein shakes (not milkshakes hehe) and toast to yummy, frozen + refreshing blended drinks getting us through the longest days (at the “gym” and not). I hope you love this strawberry vegan protein shake recipe as much as my mom and I do! Let me know what you think in the comments below. ‘Til the next kitchen adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

Quick ‘n Easy Vegan Protein Shake Recipes & Fruit Smoothies

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free. #ProteinShake #PlantPowered #Strawberries #Healthy | Recipe at BeamingBaker.com

Strawberry Vegan Protein Shake Recipe


Description

Strawberry Protein Shake Recipe: this easy vegan protein shake recipe is smooth, creamy & packed with strawberries! Healthy, High-Protein, Dairy-Free.


Ingredients

Scale

Strawberry Protein Shake

  • ¾ cup unsweetened non-dairy milk (more below)
  • ¾ cup frozen strawberries
  • 2 scoops of this vanilla vegan protein powder (adjust as needed if using another brand)
  • 1/2 tablespoon MCT oil
  • ¼ cup ice cubes or more strawberries (for a stronger strawberry flavor)
  • ½ cup unsweetened non-dairy milk

Optional Boosters


Instructions

  1. Add all ingredients in the order listed: 3/4 cup non-dairy milk, strawberries, vegan protein powder, MCT oil, ice cubes and ½ cup milk. This is the order that I’ve found to be smoothest, without any protein powder getting stuck in a clump anywhere.
  2. Depending on your daily nutritional requirements/needs, feel free to add maca powder, peanut flour, nut butter or more MCT oil.
  3. Close blender. Blend until smooth and no chunks remain. Enjoy immediately!

If you don’t know what vegan protein powder to use… here’s my review + guide to vegan protein powders.

More Protein-Packed Snacks:

Notes

  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Healthy Snacks, Breakfast
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 shake
  • Calories: 323
  • Sugar: 10g
  • Sodium: 483mg
  • Fat: 14g
  • Saturated Fat: 8g
  • Carbohydrates: 27g (Net Carbs: 18g)
  • Fiber: 9g
  • Protein: 24g
  • Cholesterol: 0mg

This post may contain affiliate links, which allow me to make a small commission for my referral, at no additional cost to you.

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

This site uses Akismet to reduce spam. Learn how your comment data is processed.

44 Comments