Banana Overnight Oats
Sweet bananas, creamy oats, and filling chia seeds combine for the best and easiest Banana Overnight Oats! Sweetened to your liking and easy to customize.
What is it about banana recipes that get everyone into automatic cozy mode? I mean, is there really a better mode? Bananas are just so sweet, soothing, comforting… and just plain ol’ reliable.
Today, we’re making up a batch of easy banana overnight oats for your breakfast (or dessert) pleasure. Ready? Let’s make overnight oats!
Everything You Need to Make Banana Overnight Oats
This banana overnight oats recipe is creamy, dreamy, and filled with the most satisfying textures for a breakfast (or dessert) that’ll keep you going!
- Banana – make sure it’s nice and ripe for added natural sweetness
- Oats – I always use rolled oats for a chewy and substantive overnight oats recipe
- Chia seeds – this important superfood ingredient helps to thicken your overnight oats
- Creamy ingredient – feel free to use vanilla yogurt or coconut cream
- Vanilla – use pure vanilla extract, not imitation, for the best flavor
- Maple syrup – you can swap this with honey, or even a sprinkle of brown sugar or coconut sugar
- Milk – Oat milk is the creamiest and most topical, let’s be honest, but you can use your favorite milk!
Can You Put Bananas In Overnight Oats?
Yes, you can! You can make today’s banana overnight oats which starts with mashing bananas for the base of the overnight oats.
Otherwise, you might be able to add mashed bananas into your favorite overnight oats recipes while mixing them.
Or, simply top overnight oats with banana slices before serving.
How to Make Banana Overnight Oats
Making overnight oats is deceptively easy—and such a time saver if you make a nice, big batch.
Start by unsealing, then setting aside 2-3 resealable jars.
Then, add peeled bananas to a medium bowl and mash until mostly smooth.
Next, add the oats and chia seeds to the bowl.
Add coconut cream/yogurt, vanilla extract, and maple syrup to taste.
Use more maple for a sweeter banana overnight oats or less for a less sweet one.
Then, pick your favorite milk and add it to the bowl. I love using oatmilk for an extra creamy and filling treat.
Using a silicone spatula, stir the ingredients together until very well mixed.
Then, grab a spoon and those unsealed jars and start filling them.
Seal jars and store in the refrigerator for 3 hours to overnight.
Enjoy the easiest banana overnight oats!
Flavor Variations
Here are a few flavor variation ideas to spice things up:
- Add chocolate: stir in chocolate chips and top with chocolate syrup for a dessert-like treat, or make my favorite Chocolate Overnight Oats.
- Take a gander at my Vegan Overnight Oats Recipes {7 Ways} for excellently delicious ideas
- Go for Peanut Butter: try Peanut Butter Banana Overnight Oats
- Swap the extract: use almond extract for a lighter treat, maple extract for a cozy fall recipe.
- Add in spices for Banana Bread Overnight Oats: add in spices like ground nutmeg, ground cloves, and ground cinnamon to taste. Add streusel topping for an extra baked-goodie inspired treat that tastes like Oatmeal Banana Bread.
Tools You Need
- Glass Overnight Oats Jars
- Silicone Spatulas
- Pastry Cutter, for the easiest time mashing bananas
- Glass Mixing Bowls
Our Favorite
Oat-Filled Recipes & More
Sweet Bananas
What’s your favorite way to ripen a banana? In a paper bag, baking that sucker, or just letting it wait gently on the counter until nature presents the sweetest thing? Let me know your best technique below… and what you think of my banana overnight oats recipe. I can’t wait to hear from you!
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Sending you all my love and maybe even a dove, xo Demeter ❤️
PrintBanana Overnight Oats
- Total Time: 10 minutes
- Yield: 2–3 servings 1x
Description
Sweet bananas, creamy oats, and filling chia seeds combine for the best and easiest Banana Overnight Oats! Sweetened to your liking and easy to customize.
Ingredients
Banana Overnight Oats
- 1 ripe banana
- 1 cup rolled oats
- 2 teaspoons chia seeds
- 1/4 cup + 2 tablespoons coconut cream or vanilla yogurt
- 1 teaspoon pure vanilla extract
- 2 teaspoons to 2 tablespoons pure maple syrup
- 1 cup milk of choice
Toppings
- Fresh banana slices
Instructions
- Set aside 2-3 resealable jars. Here are the resealable mini glass jars that I use–if using these, set aside 3 jars.
- Prepare overnight oats in a mixing bowl for easier mixing.
- Add banana to mixing bowl and mash.
- Add the remaining ingredients to the bowl: rolled oats, chia seeds, cream or yogurt, vanilla, pure maple syrup, and milk. Stir until well mixed, then pour into jars when done. If using coconut cream, make sure no coconut cream clumps remain after stirring.
- Add optional dry topping, if using. Seal jars and store in the refrigerator. Enjoy the next day, or after at least 3 hours of chilling.
Notes
Storing Instructions: Store overnight in the refrigerator for up to 5 days. Overnight oats will become thicker as each day passes. If desired, add milk and mix well to thin it out. Enjoy cold, or heat in the microwave in 20-second increments until warm.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snacks
- Method: No Cook
- Cuisine: American
Banana Breakfast Recipes
- Banana Peanut Butter Cookies
- Vegan Gluten Free Banana Bread
- Banana Cookies
- 4 Ingredient Banana Protein Shake
- Caramelized Bananas
- Healthy Banana Muffins
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Love this creamy recipe – banana and oats are my favorite breakfast flavors.
They’re just the best, aren’t they? 🙂
Made this last night. So delish. The chia made it very filling! Thank you!
That’s so wonderful to hear!
Love overnight oats. This looks delicious. Thanks for the recipe.
You’re so very welcome!
Loving this banana overnight oats recipe so much. My family loves the flavor and everyone can grab one and eat at their own pace.
That’s awesome! Love that everyone gets to enjoy it just how they like. 🙂
Oh yum! Such an easy and delicious breakfast. I love that creamy texture and how it is easily customizable.
Exactly! You can keep it simple, or put in any toppings you like and really go wild 😉
I love this recipe. It makes a delicious and healthy breakfast that I can just grab and go on busy mornings.
Woohoo! Yep, I love having these on hands in the morning, too. Sometimes you just don’t have time to make a whole breakfast, and this ensures you’ve got something filling and healthy ready to go.
Hi, published in nov 2023; revised in oct. 2023? 😁
Oh my, not sure what happened there. Thanks for letting me know!