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Blueberry Spinach Smoothie

Published: Nov 16, 2020 · by Demeter | Beaming Baker 22 Comments · As an Amazon Associate I earn from qualifying purchases.

an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants.

Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes. #Blueberry #Spinach #Smoothie #Healthy | Recipe at BeamingBaker.com

Blueberries? Spinach? In November? What am I thinking? Well, I’m thinking, you could probably use some blueberries and spinach this time of year… amidst the cookie dough, keto fudge and apple crisps that are going around. (Okay, fine, those are all going around here on BB. Heehee.)

It’s just that, this time of year, I get really excited about enjoying all the holiday treats plus starting each day off with a warm bowl of oatmeal. But then… but then! I’m like, “I don’t wannna eat MORE oatmeal!!!”

I summon my best whine, I call up my best morning glare. And I stare down that container of rolled oats until it really knows who boss.

And I break out the blender. Because you can’t have oatmeal all day, everyday, ya know? 😉 So here I am, sharing my favorite healthy blueberry spinach smoothie: packed with antioxidants, packed with blueberries, and of course, packed with all the healthy spinach!

You ready to blend this? Let’s do it!

an easy recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants!

Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes. #Blueberry #Spinach #Smoothie #Healthy | Recipe at BeamingBaker.com

How to Make a Blueberry Spinach Smoothie

This blueberry spinach smoothie is super easy to make! Simply add all ingredients into the smoothie: frozen banana, milk, spinach, and blueberries. Blend until smooth and serve. Easy peasy blueberry squeezy. Okay, that didn’t really work did it? Lol. Nah… it DID! 😉

The 4 ingredients you need

Blueberries

Fresh Spinach

Banana

Milk – I used unsweetened vanilla almondmilk 

Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes. #Blueberry #Spinach #Smoothie #Healthy | Recipe at BeamingBaker.com

How easy was that? I hope you love my blueberry spinach recipe—and that it makes your morning easier. 😉 I’m so grateful that you’re here, creating these yummy, healthy recipes with me and your loved ones. ‘Til the next healthy creation…

Sending you all my love and maybe even a dove, xo Demeter ❤️

☀ Click below to Pin ☀

Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes. #Blueberry #Spinach #Smoothie #Healthy | Recipe at BeamingBaker.com

📸 Did you make this blueberry spinach recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

More Delicious Smoothies

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  • Keto Berry Coconut Smoothie
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Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes. #Blueberry #Spinach #Smoothie #Healthy | Recipe at BeamingBaker.com

Blueberry Spinach Smoothie


★★★★★

5 from 9 reviews

  • Author: Demeter | Beaming Baker
  • Prep Time: 5 mins
  • Total Time: 5 mins
  • Yield: 1 smoothie 1x
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Description

Blueberry Spinach Smoothie: an easy 4 ingredient recipe for a refreshing, healthy blueberry spinach smoothie packed with antioxidants. Ready in minutes.


Ingredients

Scale
  • ½ frozen banana
  • 1 cup fresh spinach, frozen*
  • 1 cup milk of choice (add ¼ cup more if you want it thinner)
  • ¾ cup frozen blueberries

Instructions

  1. Add all ingredients to blender: banana, almond milk, spinach, blueberries.
  2. Blend until smooth and well incorporated.
  3. Serve and enjoy!

Delicious Smoothies You’ll Love

  • Pumpkin Pie Smoothie (Vegan)
  • Easy Berry Smoothie Recipe
  • Mango Chia Seed Smoothie (Vegan, Gluten Free)

Equipment

Ninja AutoIQ Personal Blender

My Favorite Personal Blender

Buy Now →

Notes

*I like to buy a bag of fresh, pre-washed spinach and throw it in the freezer. Right before adding the frozen spinach to my smoothie, I grab the bag from the freezer and measure it out. Make sure not to remove the bag from the freezer too soon, as frozen fresh spinach thaws very quickly.

Preferred milk: I like to use unsweetened vanilla almond milk.

Here’s the blender I use to make this smoothie. It’s easy to use, compact and easy to clean.

  • Category: Snacks, Breakfast
  • Method: Blend
  • Cuisine: American

Keywords: blueberry spinach smoothie

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© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.

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Filed Under: 10 Ingredients or Less, 4 Ingredients or Less, 5 Ingredients or Less, 6 Ingredients or Less, 7 Ingredients or Less, 8 Ingredients or Less, 9 Ingredients or Less, Breakfast, Dairy-Free, Featured Recipes, Fruit, Gluten Free, Gym Fuel, Oil-Free, Paleo, Smoothies, Snacks, Vegan Tagged With: Bananas, Blueberries, Non-Dairy Milk, Spinach

Reader Interactions

Comments

  1. Dorothy Reinhold says

    November 18, 2020 at 4:19 pm

    This sounds like a delicious way to start the day! My kids will love it! I love the healthy benefits.

    Reply
    • Demeter | Beaming Baker says

      November 20, 2020 at 3:36 pm

      It’s such a wonderfully healthy way to kick off the day!

      Reply
  2. Catalina says

    November 18, 2020 at 7:46 am

    This is such a delicious and healthy afternoon snack for my family! Must try it!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 20, 2020 at 3:36 pm

      You totally must! It’s a serious treat!

      Reply
  3. Sara Welch says

    November 17, 2020 at 3:19 pm

    What a great way to start my day! Going to make this for breakfast tomorrow; looks too good to pass up!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 19, 2020 at 11:14 am

      It’s one of my fave breakfasts. I know you’ll love it!

      Reply
  4. Kevin says

    November 17, 2020 at 11:45 am

    This smoothie is a great way to start your day! Sounds amazing!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 19, 2020 at 11:13 am

      Couldn’t agree more Kevin!

      Reply
  5. Haley Williams says

    November 17, 2020 at 11:35 am

    So good! I love adding chia seeds to this smoothie.

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 19, 2020 at 11:13 am

      I know! Isn’t it the best?

      Reply
  6. Erin | Dinners,Dishes and Dessert says

    November 16, 2020 at 8:37 pm

    This Blueberry Spinach Smoothie looks incredibly delicious!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 19, 2020 at 11:13 am

      You know it Erin!

      Reply
  7. Dorothy Reinhold says

    November 16, 2020 at 6:56 pm

    I am going to make packs so they are ready to go in the morning. My family will love these!

    Reply
    • Demeter | Beaming Baker says

      November 19, 2020 at 11:09 am

      Love it! Get ready for some super easy breakfasts Dorothy! 🙂

      Reply
  8. Helen says

    November 16, 2020 at 9:01 am

    Such a gorgeous vibrant colour! I bet it tastes amazing too 🙂

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 16, 2020 at 12:19 pm

      The color and taste are both simply the best! 😊

      Reply
  9. Toni Dash says

    November 16, 2020 at 8:56 am

    I love how easy this is to make!! A delicious way to start my day!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 16, 2020 at 12:21 pm

      Woohoo! I know, it’s a perfect way to kick the morning off right. 🙂

      Reply
  10. Dannii says

    November 16, 2020 at 8:31 am

    What a beautiful vibrant smoothie. A delicious way to eat more greens.

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 16, 2020 at 12:20 pm

      Exactly! Packed with feel-good ingredients and it tastes great too!

      Reply
  11. Beth says

    November 16, 2020 at 8:09 am

    Yummy! This looks so delicious and tasty! I can’t wait to give this a try! My family is going to love this recipe!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 16, 2020 at 12:20 pm

      Wonderful! I know you’re all gonna love it Beth!

      Reply

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