Vegan Lemon Poppy Seed Muffins (Gluten Free)
An easy recipe for moist ‘n fluffy vegan lemon poppy seed muffins—perfectly sweet ‘n tart! Gluten Free.
Good morning! It might not be morning in your part of the world right now, but I can basically promise that a good morning is in your future.
Nope, I didn’t suddenly develop psychic powers (which would be equally cool and terrifying all at once), I’m just sharing the best ever healthy gluten free vegan lemon poppy seed muffins.
Yep, it’s time for you to prepare for the best mornings EVER with these fresh-baked citrus delights. And in case you’re looking for a loaf instead of a muffin, try my Easy Vegan Lemon Almond Poppy Seed Bread Recipe.
You ready? Let’s bake this!
How to Make Vegan Lemon Poppy Seed Muffins
Preheat the Oven
First things first, preheat your oven to 350°F. Then, tuck some muffin liners into a muffin pan.
Sift the Dry Ingredients
Now, sift together all of the dry ingredients in a large bowl. Whisk in salt and poppy seeds.
Whisk the Wet Ingredients
Heat the water and milk until warm, then combine all wet ingredients together in a medium bowl. Whisk everything together until well mixed.
Combine the Dry & Wet Ingredients
Pour the wet ingredients over the dry ingredients. Whisk all the ingredients together until no flour patches remain. Congrats! You’ve made your healthy lemon poppy seed batter.
Pour the Batter
Pour the vegan lemon poppy seed batter into the muffin pan you prepped earlier.
Bake, Cool and Enjoy
Bake, cool and enjoy the best gluten free lemon poppy seed muffins!
Vegan Muffins You’ll Love: Gluten Free Vegan Dark Chocolate Muffins Recipe (Dairy Free) // Easy Vegan Gluten Free Pumpkin Muffins Recipe
Perfect Gluten Free Vegan Lemon Poppy Seed Muffins: the Taste & Texture
These vegan lemon poppy seed muffins are moist, soft, and the perfect balance between fluffy and dense healthy lemon poppy seed muffins.
These gluten free lemon poppy seed muffins are the BEST! Guys, biting into these muffins are like biting into a basket of sunshine. Which sounds pretty bizarre and a tad risky with unexpected consequences, but you know what I mean! The flavor is bright and hopeful. 🙂
Testimonials
Molly says, “I have been following/baking Demeter’s recipes for quite some time and these are absolutely delicious!! I have Celiac and also plant based so these are perfect. I am always looking for new recipes, and this will absolutely be added to the rotation. I typically sub swerve for sugar but decided to stick with the instructed coconut sugar and boy am I happy I did—the depth of flavor is sublime. Thank you Demeter!!”
Cherish says, “Third time making these and they are such a winner! By the time you remove gluten, dairy, and eggs, muffins can be a bit iffy. I think the oat flour is part of what makes these a winner…”
Chris says, “I can’t believe how yummy these muffins are! Who knew that vegan gluten free baking could taste soooo good! No need for butter and eggs here : )”
Sandee says, “This recipe is a keeper!! They were so moist, lemony, and delicious! And the ladies at work said they were amazing! Thanks again!”
How to Make These Vegan Lemon Poppy Seed Muffins Gluten Free
It’s super easy to make these vegan lemon poppy seed muffins gluten free. Just follow the recipe! Make sure to use gluten free oat flour, and do not make any substitutions. That’s all folks!
Perfectly moist ‘n fluffy lemon poppy seed muffins no one would guess were vegan and gluten free!
Grab your shiniest, peppiest lemons and meet me in the kitchen! I’m so excited to hear what you think of these gluten free vegan lemon poppy seed muffins! As always, it’s so wonderful experiencing these kitchen adventures with you. I truly appreciate your feedback, photos on IG and emails. ‘Til the next baking adventure…
Sending you all my love and maybe even a dove, xo Demeter ❤️
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📸 Did you make this vegan lemon poppy seed muffins recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸
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Vegan Lemon Poppy Seed Muffins (Gluten Free)
- Total Time: 45 minutes
- Yield: 10-12 muffins 1x
- Diet: Vegan
Description
Vegan Lemon Poppy Seed Muffins (Gluten Free): an easy recipe for moist ‘n fluffy vegan lemon poppy seed muffins—perfectly sweet ‘n tart! Gluten Free.
Ingredients
Dry Ingredients
- 2 ¼ cups gluten free oat flour – if using homemade oat flour, make sure it’s very finely ground (not coarse)*
- ½ cup finely ground, blanched almond flour
- 1 teaspoon baking soda
- ½ teaspoon baking powder
- ¼ teaspoon salt
- 1 ½ tablespoons poppy seeds
Wet Ingredients
- ½ cup + 2 tablespoons water
- ½ cup non-dairy milk
- 2 tablespoons lemon juice
- zest of 1 lemon (2 tablespoons)
- 3 tablespoons melted coconut oil
- ¼ cup coconut sugar
- ¼ cup pure maple syrup
- ½ teaspoon vanilla extract
Optional Glaze
- 3 tablespoons organic, unrefined confectioners’ sugar** (sugar-free substitute in notes)
- 1 teaspoon lemon juice
Instructions
- Preheat oven to 350°F. Line a 12-cup muffin pan with cupcake liners. Set aside.
- In a large bowl, sift together all the dry ingredients except salt and poppy seeds: oat flour, almond flour, baking soda, and baking powder. Whisk in salt and poppy seeds.
- Add water and milk to a microwave-safe bowl. Heat in 10-second increments until just warm. This will prevent the melted coconut oil from solidifying once mixed with these liquids.
- In a medium bowl, whisk together all wet ingredients: water, milk, lemon juice, lemon zest, oil, sugar, maple syrup and vanilla. Whisk until well incorporated.
- Add wet ingredients to dry ingredients. Whisk until just incorporated, making sure no flour patches remain.
- Pour batter evenly into prepared muffin pan—filling each cup all the way to the top for big, round tops, and ¾ of the way for a larger quantity of smaller muffins. Bake for 16-22 minutes. Mine took 20 minutes. Insert a toothpick to check for doneness—once it comes out clean, it’s done.
- Place muffin pan on a cooling rack to cool for 20 minutes. Remove muffins from muffin pan and transfer to a cooling rack to cool completely, about 1-3 hours. Optionally, in a small bowl, whisk together Glaze ingredients until thickened: confectioners’ sugar and lemon juice. Drizzle muffins. Enjoy! Storing instructions below.
Delicious Vegan Muffins (Gluten Free)
Notes
*If using homemade oat flour, make sure to sift the flour to remove coarse bits of oats that could create grainy muffins.
**Powdered sugar substitutes: Swerve is a good sugar-free, low carb substitute. You can also grind the sweetener of your choice, such as Xylitol, in a coffee grinder or small blender until you get a powder. Since Swerve is a bit drier, use about 2 ½ teaspoons lemon juice to make the glaze.
**You can also add more powdered sugar if you’d like a thicker glaze.
Storing Instructions: Store in an airtight container for up to 1 week in the refrigerator, or in a cool, dark environment. Glaze when ready to eat, or day of.
Freezing Instructions: Store in an airtight container or bag, unglazed, in the freezer for up to 1-2 months. Allow to thaw for about 30 minutes at room temperature before enjoying. Or, heat in the microwave in 15 second increments until just warm.
- Prep Time: 25 mins
- Cook Time: 20 mins
- Category: Breakfast, Snack
- Method: Bake
- Cuisine: American
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Hello!
These muffins look absolutely delicious—I am so excited to try them!
Quick question, would monk fruit be a good substitute for coconut sugar? I am trying to reduce the sugar content.
Thank you!
Hi Evelyn! I haven’t tried this recipe with granulated monkfruit extract yet, so I can’t say for sure. Let me know how it goes if you try it out! 🙂
I made these muffins this morning and replaced 2 tablespoons of water for 2 more tablespoons of lemon juice. I still wanted a more intense lemon flavor and so I am going to try it with a half a cup of lemon to replace the water. I also want to try using date syrup or sugar since it has fiber and is healthier. I forgo the frosting for I don’t need the extra sugar. I’m might try adding an egg to get better height since I’m not vegan. I’ll let you know how my tweets work.
Sounds great Anona! Can’t wait to hear how it all goes! 🙂
Love the texture of these muffins..and lemon is so irresistible! I’ll try this with home made oat flour. Thank you for the tips!
Oh yes, the texture is fantastic! . Hope you enjoy them Shinta!
I loved having all of the ingredients to makes these muffins! They were a hit!
Woohoo! Isn’t it the best when that happens? . So happy to hear they were a success Suzy!
I love baking with oat flour! Can’t wait to make these!
Same here! 🙂 Happy baking Mary!
These were super moist and flavorful! I loved the poppy seeds with the lemon; a perfect combination!
Ooh I know, it really hits the spot! .
I made these muffins for breakfast this morning and they were SO delicious! I loved the bright and fresh flavor!
Woohoo! I’m so thrilled to hear it Jessica! .
Could I substitute pecan meal for the almond meal? Our friends own a pecan orchard & I’d like to try it with their pecan meal.
Hi LeAnn! Oh how exciting! I haven’t tried it myself, but I think that should work. Let me know how it turns out!
Hello just finished up glazing my muffins, they look good hoping they taste good too! I made them to bring to work for my birthday treats! Thanks for sharing your recipe, I’ll let you know what they think.
This recipe is a keeper!! They were so moist, lemony, and delicious! And the ladies at work said they were amazing! Thanks again!
Woohoo!!! I just love that you came back to let me know. 🙂 I was waiting on pins and needles! 😉 I’m so pleased that you & your coworkers enjoyed my recipe. Happy baking, Sandee! 🙂
Hello! These look delicious! Can I use a gluten-free flour blend instead of the oat flour? Also, can you suggest any substitutions for the almond meal?
Hi Wren! Yep, you can definitely use a GF blend. As for the almond meal, you could use cashew meal or sunflowers seed meal, or use about 1-2 tablespoons less of GF all purpose flour. Happy baking!
Hi, I am dying to make this recipe. Can I use normal oats if I am not allergic to gluten? or what about steel cut oats from red mills is there any difference? I can’t find the old fashioned rolled oats in my country.
Hi Elena! Yep, if you don’t have a gluten allergy then you can definitely use regular oats to make your own oat flour. Happy baking! 🙂
Hi, I was wondering if you can use almond meal instead of almond flour. Thanks!
Hi Sherry! Yep, that should work fine. Hope you enjoy! 🙂
Hello Demeter! I am so happy to find your site. I would like to ask if I can substitute honey for the maple syrup. May I also ask why you prefer to use maple in your recipes rather than honey?
Hope to hear from you soon 🙂
Judy
Hi Judy! I’m so glad to have you here. . I haven’t tried swapping the maple syrup for honey in this, so let me know how it goes! As for why I use maple syrup, it’s because it’s a wonderful vegan sweetener option. Hope this helps! 🙂
How many calories is in each one give or take?
I can’t believe how yummy these muffins are! Who knew that vegan gluten free baking could taste soooo good! No need for butter and eggs here : )
Oh yeah! ☺️ So happy to hear you enjoy the recipe Chris! Thanks for stopping by to let me know!
The kids will love these, perfect for making over the school holidays
Fantastic! Hope y’all enjoy. 🙂
Hello! Just curious about the reason for 1/2 c water and 1/2 c non-dairy milk instead of a full cup of non-dairy milk. Non-dairy milk is very close to the consistency of water. Thanks for the info!
HI, with what can I sub the coconut sugar with? I don’t have any at home… and I really want to bake them TONIGHT!!
Appreciate it, thanks!
Hi Rene! Did you get a chance to make these yet? Try organic brown sugar. 🙂
These look so good!
Do you think it would work if I omitted the almond flour and just used all oat flour?
Hi Marisa! Yes, but it will turn out a bit drier. I would recommend replacing the 1/2 cup of almond flout with 1/4 cup oat flour. Happy baking!
I’m just making these now cause I adore any lemon flavoured baking! (and cause my family and I are addicted to your chocolate chip banana muffins )
Would it work to add a few blueberries to each muffin? Or would that mess up the batter?
I’m so happy that you and the fam enjoy the muffins Lisa! ☺️ Yep, you should be able to add in some blueberries no problem. Let me know how they turn out!