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Homemade Dark Chocolate Sea Salt KIND Nut Bars (V, GF, DF): a protein-rich recipe for homemade KIND bars drizzled in dark chocolate and sprinkled with sea salt. #Vegan #GlutenFree #DairyFree #ProteinPacked | BeamingBaker.com

Homemade Dark Chocolate Sea Salt KIND Nut Bars (Gluten Free, Vegan, Dairy-Free, Protein-Packed)

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4.9 from 10 reviews

Description

Homemade Dark Chocolate Sea Salt KIND Nut Bars (V, GF, DF): a protein-rich recipe for homemade KIND bars drizzled in dark chocolate and sprinkled with sea salt. Vegan, Gluten Free, Dairy-Free, Protein-Packed.

Ingredients

Scale

KIND Bars

  • 1 cup almonds
  • ½ cup peanuts
  • ½ cup vegan gluten free brown rice crisp cereal
  • ¼ teaspoon sea salt
  • ¼ cup pure maple syrup

Chocolate Coating

  • 1/3 cup vegan chocolate chips
  • ½ teaspoon coconut oil

Chocolate Drizzle

  • 3 tablespoons vegan chocolate chips
  • ¼ teaspoon coconut oil

Topping

  • sea salt for topping

Instructions

  1. Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper. Set aside.
  2. Make the bars: Add almonds, peanuts, cereal and salt to a large bowl. Stir until well mixed. Pour maple syrup over this mixture. Fold until well incorporated.
  3. Pour this mixture into the prepared baking pan. Using a rubber spatula, smooth into a tightly packed, even layer. Bake for 30-40 minutes (mine took 35 mins). Bars must bake thoroughly, or they won’t hold together when cooled.
  4. Allow to cool for 1 hour, or until completely cooled. Use a heatproof spatula to gently lift and loosen bars from parchment. Slice into 12 bars (6 rows by 2 columns).
  5. Line a large baking sheet with parchment paper or wax paper. Clear some room in the freezer for this sheet–you will need it later. Set the sheet on a clear work area.
  6. Dip the bars: Melt the chocolate using the double boiler method, or doing the following. Add Chocolate Coating ingredients to a medium microwave-safe bowl (large enough to dip bars in). Heat in the microwave in 15-second increments until softened and melted. Stir in between heating, until smooth.
  7. Dip the bottom of one bar into the melted chocolate, scraping off excess on the side of the bowl. There should be enough chocolate for a thin layer on each bar. Place on the prepared baking sheet. Repeat, spacing each bar evenly apart, until all bars are dipped.
  8. Drizzle the bars: Add Chocolate Drizzle ingredients to a clean, microwave-safe bowl. Repeat heating instructions, until chocolate is smooth. Spoon melted chocolate into a zip bag with a tiny corner snipped off. Drizzle each bar in a zigzag pattern. Sprinkle sea salt over bars.
  9. Place bars carefully into the freezer. Freeze for 10-20 minutes, or until chocolate is completely hardened. Enjoy! Storing instructions below.

Notes

– Adapted from my 5 Ingredient Homemade KIND Nut Bars (V, GF, DF).
– Storing instructions: for the first day, store in an airtight container in the refrigerator. After the first day in the fridge, you may store them at room temperature in a cool, dark environment for up to 1 month.
– More easy homemade snacks (all V, GF, DF): peanut butter cup oatmeal bars, cherry chocolate chip chia energy bites, peanut butter cookie energy bars, cranberry almond butter breakfast bars.

  • Category: Energy Bars, Snacks, Vegan, Gluten-Free, Dairy-Free, Refined Sugar Free, Protein-Packed.

Find it online: https://beamingbaker.com/homemade-dark-chocolate-sea-salt-kind-nut-bars-gluten-free-vegan-dairy-free-protein-packed/