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No Bake Cranberry Coconut Energy Bites (V, GF, DF): just 7 simple ingredients for delicious protein-packed energy bites. #Vegan #GlutenFree #DairyFree | BeamingBaker.com

No Bake Cranberry Coconut Energy Bites (Vegan, Gluten Free, Dairy Free)


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5 from 11 reviews

Description

No Bake Cranberry Coconut Energy Bites: an easy, 7 ingredient recipe for delicious protein-packed energy bites made from simple ingredients. Vegan, Dairy Free, Gluten Free.


Ingredients

Units Scale

Dry Ingredients

  • 1/2 cup dried cranberries, chopped
  • 1/4 cup walnuts, finely chopped
  • 1/2 cup gluten-free rolled oats
  • 1 cup unsweetened coconut shreds or flakes
  • 1/4 cup ground flaxseed

Wet Ingredients

  • 3/4 cup natural, unsalted almond butter*
  • 1/4 cup pure maple syrup

Instructions

  1. In a large bowl, mix together all of the dry ingredients: cranberries, walnuts, oats, coconut and flax.
  2. Add almond butter and maple syrup. Using a sturdy spatula, stir and fold together until well incorporated.
  3. Scoop mixture into your hands (mine are 2 tablespoons each). Roll and press into bites. If the mixture is too dry, add in a bit more almond butter or maple syrup. If the mixture is too wet, add in a bit more coconut or oats. You want a slightly sticky dough texture.
  4. Enjoy!

Notes

– *Make sure you use almond butter that only has one ingredient: almonds. It should be naturally drippy and liquidy to work in this recipe.
– Store in an airtight container for up to 2 weeks.
– Adapted from my No Bake Peanut Butter Coconut Bites (Vegan, Gluten Free, Dairy Free)
– Nutrition info: is an estimate based on a total of 21 bites.
– More No Bake awesomeness: No Bake Chewy Chocolate Chip Granola Bars, No Bake Almond Butter Coconut Bites, No Bake Oatmeal Raisin Bites, No Bake Oatmeal Raisin Granola Bars. All Vegan, Gluten Free, and Dairy Free.

  • Category: No Bake, Snacks, Vegan, Gluten Free, Dairy Free

Nutrition

  • Serving Size: 1 bite
  • Calories: 117
  • Sugar: 6
  • Fat: 8
  • Carbohydrates: 9
  • Protein: 3