Description
Strawberry Peanut Butter Protein Shake Recipe: this PB&J protein shake recipe is packed with 16 grams of protein! The best protein shake—4 ingredients, vegan, dairy-free, no added sugar & healthy!
Ingredients
- ¾ cup unsweetened non-dairy milk (more below)
- 1 cup frozen strawberries
- 2 scoops of this vanilla vegan protein powder (adjust as needed if using another brand)
- 2 tablespoons unsalted, natural creamy peanut butter
- 1/2 cup unsweetened non-dairy milk
Instructions
- Add all ingredients in the order listed: 3/4 cup non-dairy milk, strawberries, vegan protein powder, peanut butter, and ½ cup milk. This is the order that I’ve found to be smoothest, without any protein powder getting stuck in a clump anywhere.
- Close blender. Blend until smooth and no chunks remain. Enjoy immediately.
If you don’t know what vegan protein powder to use… here’s my review + guide to vegan protein powders.
Protein Shake Recipes For You
Notes
Where to Buy Ingredients: Vanilla Vegan Protein Powder | Unsalted Natural Creamy Peanut Butter
This is the blender I use to make my smoothies. It’s easy, holds the perfect amount, and can be left to keep blending while I walk away (it runs by itself). Not sponsored, I just love this!
Recommended Tools: My Favorite Blender | Extra Blender Cups | Glass Smoothie Straws
Nutrition Information: is an estimate based on the ingredients listed in Where to Buy Ingredients. Also, it’s estimated based on 2 servings per recipe, made without optional ingredients.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Snack, Breakfast
- Method: Blend
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie or 1/2 recipe
- Calories: 213
- Sugar: 5g
- Sodium: 242 mg
- Fat: 12g
- Saturated Fat: 2g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 16g
- Cholesterol: 0mg