Keto Granola Bars

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5 from 4 reviews

Author: Demeter | Beaming Baker
Total Time: 40 minutes
Yield: 16 squares 1x

Description

The EASIEST keto granola bars recipe made with delicious nuts and seeds! Sweet, chewy coconut and the crunch of nutritious chia seeds come together to make satisfyingly dense and delicious keto granola bars!

Ingredients

Units Scale

Dry Ingredients

1/2 cup pecans, chopped
1/2 cup brazil nuts, chopped
2/3 cup unsweetened coconut chips
1/4 cup chia seeds
1/4 cup golden ground flaxseed
1/4 teaspoon salt (optional)

Wet Ingredients

1 tablespoon low carb granulated sugar
2 tablespoons melted coconut oil
1 tablespoon unsalted, natural creamy homemade almond butter or store-bought
3 tablespoons keto honey

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Instructions

Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper or greased foil. Set aside for later.
Add all dry ingredients to a large bowl: pecans, brazil nuts, coconut chips, chia seeds, flaxseed, and salt if using. Stir until well mixed.
Add all wet ingredients to a medium bowl: low carb sweetener, coconut oil, almond butter and keto honey. Whisk until well incorporated.
Pour wet ingredients over dry ingredients. Using a rubber spatula, stir and fold until very well mixed.
Pour the mixture into the prepared baking pan. Using the spatula, nudge the mixture until loosely and evenly spread out. Then, use the spatula to press the mixture firmly down into an even, very tightly-packed layer.
Bake for 22-27 minutes. Mine took 25 minutes.
Place baking pan onto a cooling rack to cool for 40-60 minutes, or until completely firm. After, lift bars and parchment paper onto the cooling rack to finish cooling for 1-2 hours. Slice and enjoy! Storing instructions below.