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One Bowl Double Chocolate Banana Muffins (V+GF): a one bowl recipe for moist, rich chocolate banana muffins dotted with chocolate chips. Vegan, One Bowl, Gluten Free, Dairy Free.
Do you remember the emo post? Ya know, the one about my emotional baking breakdown double chocolate banana nut bread? I told you about the self-imposed crazy-high, unrealistic, doomed-to-fail standards that I put on myself. I told you about how I realized that maybe, just maybe, we all put too much pressure on ourselves to be perfect.
And if weโre not perfect, we really give ourselves the crappiest time.
I was hoping youโd relate. And you did. In fact, many of you felt the same way too. Your support helped me to realize that Iโm not this major fudge-up (censored for the kiddies, of course); your support helped me to realize that weโre all in this together. So thank you. โค
But yet, how did the saga end? Did
those infamous double chocolate banana muffins ever get made? Did I ever show them whoโs really the boss?
Take a look-see. ๐ โCuzโฆ I DID. Oh yeah!! I just pushed my super cool sunglasses up my forehead and crossed my arms over my chest like I was a cool person. As if I even knew what that entailed.
Iโm not gonna lie thoughโฆ I was kinda/really/super seriously nervous about making these babies. I mean, what if I dropped the entire pan, AGAIN? What if I didnโt follow all the tips from the top minds of baking geniuses around the world? What if I didnโt add in enough baking soda in the banana bread recipe or I really should have cranked up the heat super high at the beginning of the batch, then turn it down low towards the end (or something)? What if??
But the recipe was good. I mean, it was really good. Like, domed tops GOOD. These one bowl double chocolate banana muffins are perfectly moist, super chocolatey and taste, for realsies, BETTER than chocolate cake. Yeah, I had to shout that. <โLet me have this, would ya? ๐
Anyway, just as I was worrying and fretting about this recipe, this shoot, and everything else, I was in the middle of summer craziness. There were three birthdays in my family, a wedding, LOTS of travel (think stuffy buses and moist subway stationsโฆ ew), literal mountains of coconut chocolate chip vegan ice cream, and two partridges and a pear tree. Like literally.
Except for the last two (or is it three??). *Clears throat*
I was doing the same things againโdoing too much, expecting too much, and sleeping too little. Work lasted longer and longer each day. Conversations, bonding time, hugs and all that good stuff became less and less frequent. I picked computer time over family time. I picked work over life.
And that sucked. A LOT.
I started questioning a lot of things that I was doing, and I started making new plans. This time, Iโm gonna change. For real. Work less, live more. Spend less time chatting online and more time chatting in person. Take a walk in the morning with Erik, instead of turning the computer on and doing internet stuff til my eyes burn.
Will you join me? I mean, after youโre done reading this post, then pinning it and sharing it to your social media? <โJust. Kidding. ๐ Letโs make some time for meeting a friend at a coffee shop. Or playing catch with the kiddos at the park. How about spending an afternoon baking with Grams? Or maybe even inviting some friends over to make a batch of healthy lemon poppy seed muffins?
However you do it, letโs do it together. Tell me, what are your favorite IRL activities? Surfing? Knitting? Ooooh, a book club?? Iโve always wanted to be in one! Whatโs it like?
In the meantime, Iโll tell you all about these one bowl double chocolate banana muffins. Hey, maybe you and Grams can make these this weekend?
These One Bowl Double Chocolate Banana Muffins are:
- made in just one bowl (in case you werenโt listening)
- vegan, gluten free and dairy free
- rich, chocolatey and delicious
- made of the simplest whole ingredients
- moist and better than chocolate cake, yep, I said it.
- plant-based and allergy-friendly
- great for freezing to save you time
- refined sugar-free
- perfect for an afternoon of baking with Grams
Making something with your own two hands is one of the best feelings in the world. Will you try your hand (or handsโฆ) at this today? And maybe, just maybe, you can plan an entire day of outdoorsy fun while youโre at it. No computers allowed. ๐
Sending you all my love and maybe even a dove, xo Demeter. โค
โ๏ธ Click below to Pin โ๏ธ
โ๏ธ Did you make this recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker and tag @beamingbaker. I would love to see it! โ๏ธ
One Bowl Double Chocolate Banana Muffins (Vegan, Gluten Free, Dairy Free)
Ingredients
Wet Ingredients
- 3 medium bananas, very ripe (a little over 1 cup)
- ยผ cup melted coconut oil
- ยผ cup pure maple syrup
- ยผ cup coconut sugar
- 1 flax egg, 1 tablespoon ground flax + 3 tablespoons water, whisk together, set for 5 mins
- 1 teaspoon pure vanilla extract
Dry Ingredients
- 1 ยผ cups gluten free oat flour
- ยพ cup almond meal
- ยฝ cup unsweetened cocoa powder
- 1 teaspoon baking powder
- ยฝ teaspoon baking soda
- ยผ teaspoon salt
Add-ins
- ยฝ cup vegan chocolate chips
- Optional: 2 tablespoons assorted vegan chocolate chips for topping
Instructions
- Preheat the oven to 350ยฐF. Line a standard 12-muffin pan with cupcake liners.
- Peel bananas and add to a large mixing bowl. Using a sturdy whisk or fork, mash bananas until completely smooth. Add the rest of the wet ingredients: coconut oil, maple syrup, sugar, flax egg, and vanilla. Whisk until well incorporated.
- Add all dry ingredients: oat flour, almond meal, cocoa powder, baking powder, baking soda and salt. Whisk together until just incorporated, making sure no flour patches remain. Be careful not to overmix.
- Pour batter evenly into cupcake liners. Optional: sprinkle chocolate chips on top of the muffins.
- Bake for 25-30 minutes.
- Place the muffin pan on a cooling rack. Allow to cool for about 1 hour. Lift out and enjoy!
Notes
โ Store in an airtight container for up to 1 week.
โ Freezing instructions: These muffins freeze well. Wrap tightly in parchment paper or foil. Store in an airtight container in the freezer for up to 1 month. To serve, allow to thaw at room temperature for 1 hour, or warm in the microwave for 20 seconds (or until warm).
โ More gluten free vegan recipes: Gluten Free Banana Oat Muffins, Gluten Free Vegan Brownies, and Oatmeal Raisin Cookie Bars.
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Vegan Double Chocolate Banana Nut Bread (V, Gluten Free, Dairy Free) | Gluten Free Banana Oat Muffins (Vegan, GF, Dairy Free) | Gluten Free Vegan Brownies (V, GF, Dairy-Free) | Gluten Free Banana Chocolate Chip Oatmeal Breakfast Bars (V, GF, DF, Whole Grain)
Hello, thanks for this recipe, they look yummy! I will have to try these some time. ๐ Have a great week.
My pleasure! Canโt wait to hear what you think, Ashley. Have a fantastic week! ๐
These muffins look so good, I canโt wait to try them! I was wondering if I could possibly use a different oil instead of coconut oil? If so what type of oil would you recommend using?
Thank you, Melony! ๐ I havenโt tried this recipe with a different oil, so Iโm not sure of the results. You could try swapping the coconut oil out with canola oil or olive oil. Just a note: olive oil is more likely to affect the overall taste. Hope this helps! I canโt wait to hear how it turns out. ๐
This recipe looks just perfect for my 7 year old daughterโs birthday โ I have to bake something for school that she can eat (sheโs allergic to gluten dairy and eggs). Can I replace oat flour by something safer (gluten free wise) such as rice flour? Or do you recommend a gluten free mixture? I tend to be cautious with oat flour.
Hi Anne-Marie! I just finished testing a batch with gluten free all-purpose flour subbed in for the oat flour. It worked! The texture was quite different, but more like cake and less moist. Iโd recommend a bake time of 20-25 minutes to help the muffins keep their moisture. Hope this helps! Also, please send my birthday wishes to your daughter ๐
Thank you Demeter! Every year I try to find new recipes for her birthday treat but I think this one will be the all-time winner. Great to hear the gluten free all purpose flour worked. Love your website, thank you!
Itโs my pleasure, Anne-Marie! ๐ I hope you and your daughter just love it. Youโre such a great mom, searching high and low for a special treat for her. <3 Can't wait to hear how it turns out!
So i finally baked these muffins and they were amazing . a little bit on the dry side but that didnt stop me from devouring them .. Will make another batch tonight. Oh even my 20 mns boy loved them. Thank u for the recipe
I made these last night and they were AMAZING! I am SO impressed with them! This was my first time baking without egg, and the flaxseed egg worked great. I let mine sit in the fridge more like 15 minutes, until it really formed an egg-like textureโฆkind of slippery. thank you SO much and I canโt wait to try all your other recipes! My mom and family loved them too. They were gone within hours. Thank Demeter!
Iโm so HAPPY to hear that, Anna! ๐ Thanks so much for your feedback on the flax eggโIโve been using it so long that I just tend to mix it up first, before I prep the recipe and let it sit there for a bit while I mix everything up. Thank you x million for taking the time to let me know how you enjoyed it. ๐ I canโt wait to see what you try next! P.S. Moms are totally the gold standard for baked goodies, so WOHOOOO!! <3
Hi, these muffins look amazing, will try them today but i dont have coconut sugar can i use regular sugar instead, also will be using honey instead of maple syrup will this affect the taste?
Thx
Hi Salam, thank you! Iโve only made these muffins with coconut sugarโฆ however, regular sugar or brown sugar will probably work. Subbing honey for maple syrup wonโt have too much of an impact on the taste. Happy baking! ๐
I was preparing everything to start baking but i noticed that i have oat bran flour, not sure if its the same as oat flour. Can i use them, if not what substitute would work. Thx again
Hi Salam, Iโve never used oat bran flour before. However, after doing some online research, Iโve found a few bakers who mentioned that oat bran flour and oat flour are interchangeable. Keep in mind they that didnโt try my recipe, so Iโm not 100% sure it will work. Best of luck! I canโt wait to hear how it turns out. ๐
Thanks. That explaines it. Scoop it is. Yes it has worked with adding a bit of almond milk in the ones I did. But they were way drier than this โbatterโ. I did use the 1/4 cup oat flour less though. And they turned out great! Thanks. Iโve baked since I was very young, maybe 5, and Iโm vegetarian since 34 years. Cooking and eating a lot of vegan food. But this baking vegan is quite new to me so still not feeling โsecureโ in it. My sonโs girlfriend is vegan so itโs a lot of fun to try new vegan recipes out and also converting normal recipes into vegan. Mostly it works out well but sometimes it fails miseably. But Iโve succeded with the Swedish cinnamon buns, which she loves. And she will really like these muffins, being a chocoholic. Looking forward to try more of your recipes. Cheers.
So funny because I just wrote a new breakfast bars recipe and I included instructions to โpourโ the dough into a baking pan. Lol. Let me amend what I said earlier to include an exception for when you basically need to just โdumpโ all the dough into a pan. ๐ Iโm so happy the muffins turned out well! Iโve definitely had (and still have) plenty of vegan baking fails, so just know that weโre all in this together. ๐ Youโre so sweet to bake for her! Canโt wait to hear about what you try next, Pia. Happy Baking! xo
Hi Demeter,
Wonder in general. Every time I bake something vegan like muffins, breads or similar, I wonder over the step โpour itโ. Mine always become like a dough so will have to scoop in. I have these in the oven right now so havenโt tasted them yet but same thing with these. A sticky dough that can not be poured in any way shape or form. Like a normal eggy version does. There just doesnโt seem to be enough fluid in the recipes. I have added almond milk or similar in other recipes because they didnโt even have enough fluid to become a sticky dough. Where do I go wrong? Pia
Hi Pia, this is a tough one! So let me answer your questions in order. Pouring: when I make these muffins, I get a thick batter. Itโs not thick enough to be dough, but it is thick enough to scoop. I guess this is more a question of lingo, meaningโin baking, we usually scoop dough and pour batter, no matter how thick. So when you have a cookie recipe, youโre going to be instructed to scoop the dough. When you have a muffin or cake recipe, youโll be instructed to pour it, likely no matter how thick or liquidy it is. Also, it could just be that your ingredients are on the drier side. Have you had success with adding in that extra bit of almond milk? If so, you should continue to do this.
General baking: a lot of factors can contribute to this. For example, it can be a regional difference. Iโve noticed that ingredients are one way on the East Coast of the United States, and another way in California. When the regions are further apart, for example, the US vs. UK, the differences in ingredients are even greater. So this could lead to variations in the recipe. Other considerations include differences in kitchen equipment, altitude, temperature and so on. Itโs best to try a recipe, play around with the measurements, just a bit, and find recipes that tend to work for your kitchen, ingredients and region. I hope this helps, Pia. ๐ Fingers crossed that your muffins turned out delicious. ๐
Yeah, I feel the same! I totally understand you. I work all day, weekends too, and I spend too much time online. Until my eyes burn <โ exactly, Demeter. I do run, and that relaxes me. But, yes we all need more time offline and more real life moments. Thanks for reminding me :* I'm with you friend. Let's make a change ๐
Ok, and now I need these perfect choco banana muffins ๐
Aw, dang. Iโm so sorry Natalie! It sounds like we have very much the same problem. Booโฆ I love that you run though! ๐ Letโs make the change together. <3
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These just may be the perfect muffins. Yum!! Pass them over please. ๐
Thank you Puja! Passing them right now. ๐