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Pumpkin Pie Smoothie (Vegan): just 6 ingredients for the best pumpkin pie smoothie—creamy, perfectly spiced & ready in minutes! My favorite vegan pumpkin pie smoothie.
Pumpkin pie smoothie: what is it? A pumpkin pie or a smoothie? Or maybe… it’s just a perfect combo of both! It’s just… do you ever get a craving for a vegan pumpkin pie and go… “But wait, do I have to make an entire pumpkin pie right now?!”
I mean, one could make vegan pumpkin muffins instead… or just skip all the baking and get straight to the good stuff. If you totally feel this way, you’ll love my dairy-free pumpkin pie smoothie! It’s basically vegan pumpkin pie in pumpkin smoothie form. Whoop!
Like, who doesn’t want to get a fast forward on all the baking once in a while and just… get to their pumpkin pie dessert fix? Once the holiday season rolls around, all of us get a bit overwhelmed and need a little shortcut (aka smoothiecut) to help us along.
Ready for my favorite pumpkin pie smoothie? Let’s blend this!
Looking for pumpkin COOKIES?? → Try these Gluten Free Pumpkin Cookies!
How to Make a Pumpkin Pie Smoothie
Learn how to make a pumpkin pie smoothie with just a few ingredients and just a few minutes of prep.
Chill
Chill a can of light coconut milk in the fridge for a few hours, or until it’s completely chilled (this depends on the coldness of your fridge).
Blend
Add frozen bananas to a food processor or blender. Blend until you get crumbly banana bits. Now, pour the chilled coconut milk on top. Blend until you get a creamy and smooth consistency. Remember to scrape down the sides of the blender.
Add
Add pumpkin puree, maple syrup, pumpkin spice and vanilla. Blend until smooth.
Pour
Pour into cups, top with coconut whip & cinnamon. Enjoy the best pumpkin pie smoothie!
💡 Did you know? This pumpkin pie smoothie is dairy-free, paleo and vegan!
6 Ingredient Pumpkin Pie Smoothie
Who says vegan pumpkin pie needs to be hard? I say smoothie-ify it and enjoy all your favorite pumpkin pie flavors—without the work. This pumpkin smoothie is so easy & made with just 6 healthy, vegan ingredients:
- Ingredient 1: Light coconut milk
- Ingredient 2: Bananas
- Ingredient 3: Pumpkin Puree
- Ingredient 4: Pure Maple Syrup
- Ingredient 5: Pumpkin Pie Spice
- Ingredient 6: Pure Vanilla Extract
vegan pumpkin pie in pumpkin smoothie form
What’s this Vegan Pumpkin Pie Smoothie all about? Well… it’s creamy, smooth, thick and packed with pumpkin & pumpkin spice flavors (kinda like this vegan pumpkin pie). If you’re a big fan of gluten free vegan pumpkin bread or vegan pumpkin oatmeal bars, you’ll love this perfect easy way to enjoy pumpkin pie—in paleo pumpkin smoothie form. Enjoy!
The best pumpkin pie smoothie: smooth ‘n creamy, deliciously spiced—vegan pumpkin pie in smoothie form!
Are you ready to blow all of your own socks off via this vegan pumpkin pie smoothie recipe? I know it doesn’t quite make sense (the visual), but let’s just roll with it! After all, we just made a pumpkin pie into a pumpkin pie smoothie—nothing can stop us now! 😉 I can’t wait to hear what you think. ‘Til then…
Sending you all my love and maybe even a dove, xo Demeter ❤️
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Delicious Pumpkin & Smoothie Recipes
- Vegan Pumpkin Oatmeal Muffins
- Easy Berry Smoothie Recipe
- Chia Seed Smoothie Recipes
- Strawberry Banana Smoothie
- Easy Vegan Pumpkin Bread
- Vegan Pumpkin Overnight Oats
- Strawberry Smoothie with Oat Milk, Soy or Almond Milk!
- Easy Pineapple Banana Smoothie Recipe
Pumpkin Pie Smoothie (Vegan)
Ingredients
Pumpkin Pie Smoothie
- 1 can light coconut milk, chilled (13-14oz.)
- 3 medium bananas, sliced and frozen
- ¾ cup 100% pumpkin puree
- Liquid stevia or monkfruit drops to taste or 1 tablespoon pure maple syrup,
- 1 teaspoon pumpkin pie spice*
- ¼ teaspoon pure vanilla extract
Optional Toppings
- coconut whip, ground cinnamon
Instructions
- Place can of light coconut milk in the refrigerator for 1-2 hours, or until completely chilled.
- Add bananas into a blender. Blend until the bananas become crumbly. Add chilled coconut milk. Blend until smooth and creamy, scraping down the sides of the blender as needed.
- Add the remaining ingredients: pumpkin, maple syrup, pumpkin pie spice and vanilla. Blend until smooth.
- Pour into two cups. Optionally, top with coconut whip & cinnamon. Enjoy!
Delicious Pumpkin & Smoothie Recipes
Notes
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I seriously love that this is healthy! Really ahh-mazing!
That’s so wonderful to hear! Thanks Sandra!
This smoothie is perfect for fall! I love how easy it is!
Oh yes, sometimes you just need an easy smoothie on a busy day, ya know?
It really does taste like pumpkin pie. I like this better than the pumpkin spice latte!
Yay! So happy to hear it Krystle!
I just made this without bananas. I love bananas in my smoothies but because I’m on sugar free diet right now , I can’t have them right now. I saw a couple of people asked what if they didn’t want to use banana and I saw Demeter’s suggestion. I used 1 1/2 cup coconut milk instead of 1 cup and I used 3 ice cubes. I also used 1/4 teaspoon monkfruit extract instead of maple syrup. Obviously with these changes the drink is a lot more watery and not as thick as the actual recipe. I’m not a very big fan of pumpkin pie so for those of you that are and are gluten free, dairy free , sugar free this is must try . Because it really is pumpkin pie in a cup as someone else said so if I loved it any pumpkin pie lover will go absolutely bananas over this . I think it’s delicious and I will def make it again and again . Thank you for sharing this recipe.
Hi Sara! I’m glad you were able to use coconut milk and skip the banana as per your diet. It’s wonderful that you’re not a fan of pumpkin pie and you still loved it! 🙂 Thanks for sharing your notes & stopping by. 🙂
This needs to happen at my house very soon!!
LOL oh yeah it does! .
They look spectacular! Definitely making this, so rich and creamy!
Oh you know it Melanie!
Who knows the best stainless dehydrator?
Thank you🌈
This pumpkin pie smoothie looks so inviting! Love the flavor!
Exactly!!! Woohoo on you enjoying the flavor!! ..
Tastes just like pumpkin pie! Fall in a cup!
Couldn’t agree more Taylor!
Sounds so good but I’m allergic to bananas. Can you think of anything else I could use to replace the bananas in this recipe. Thanks
Hi Mary! I think that you’d be able to sub with another can (or so) or chilled light coconut milk, ice cubes (for thickness & frosty goodness) and extra maple syrup to taste. Haven’t tried it myself, so no guarantees. Lol. Best of luck! Let me know how it turns out, Mary. 🙂
Excited to get my pumpkin fix with this smoothie! So delicious!
It’s the best way to satisfy those pumpkin cravings IMO!