Pumpkin Pie Smoothie (Vegan)

Pumpkin Pie Smoothie (Vegan): just 6 ingredients for the best pumpkin pie smoothie—creamy, perfectly spiced & ready in minutes! My favorite vegan pumpkin pie smoothie.

Pumpkin pie smoothie: what is it? A pumpkin pie or a smoothie? Or maybe… it’s just a perfect combo of both! It’s just… do you ever get a craving for a vegan pumpkin pie and go… “But wait, do I have to make an entire pumpkin pie right now?!”

I mean, one could make vegan pumpkin muffins instead… or just skip all the baking and get straight to the good stuff. If you totally feel this way, you’ll love my dairy-free pumpkin pie smoothie! It’s basically vegan pumpkin pie in pumpkin smoothie form. Whoop!

Like, who doesn’t want to get a fast forward on all the baking once in a while and just… get to their pumpkin pie dessert fix? Once the holiday season rolls around, all of us get a bit overwhelmed and need a little shortcut (aka smoothiecut) to help us along.

Ready for my favorite pumpkin pie smoothie? Let’s blend this!

Looking for pumpkin COOKIES?? → Try these Gluten Free Pumpkin Cookies!

How to Make a Pumpkin Pie Smoothie

Learn how to make a pumpkin pie smoothie with just a few ingredients and just a few minutes of prep.

Chill

Chill a can of light coconut milk in the fridge for a few hours, or until it’s completely chilled (this depends on the coldness of your fridge).

Blend

Add frozen bananas to a food processor or blender. Blend until you get crumbly banana bits. Now, pour the chilled coconut milk on top. Blend until you get a creamy and smooth consistency. Remember to scrape down the sides of the blender.

Add

Add pumpkin puree, maple syrup, pumpkin spice and vanilla. Blend until smooth. 

Pour

Pour into cups, top with coconut whip & cinnamon. Enjoy the best pumpkin pie smoothie!

💡 Did you know? This pumpkin pie smoothie is dairy-free, paleo and vegan!

Pumpkin Pie Smoothie (Vegan): just 6 ingredients for the best pumpkin pie smoothie—creamy, perfectly spiced & ready in minutes! My favorite vegan pumpkin pie smoothie. #Pumpkin #PumpkinPie #Smoothie #Vegan | Recipe at BeamingBaker.com

6 Ingredient Pumpkin Pie Smoothie

Who says vegan pumpkin pie needs to be hard? I say smoothie-ify it and enjoy all your favorite pumpkin pie flavors—without the work. This pumpkin smoothie is so easy & made with just 6 healthy, vegan ingredients:

  • Ingredient 1Light coconut milk
  • Ingredient 2: Bananas
  • Ingredient 3Pumpkin Puree
  • Ingredient 4: Pure Maple Syrup
  • Ingredient 5: Pumpkin Pie Spice
  • Ingredient 6: Pure Vanilla Extract

vegan pumpkin pie in pumpkin smoothie form

What’s this Vegan Pumpkin Pie Smoothie all about? Well… it’s creamy, smooth, thick and packed with pumpkin & pumpkin spice flavors (kinda like this vegan pumpkin pie). If you’re a big fan of gluten free vegan pumpkin bread or vegan pumpkin oatmeal barsyou’ll love this perfect easy way to enjoy pumpkin pie—in paleo pumpkin smoothie form. Enjoy!

The best pumpkin pie smoothie: smooth ‘n creamy, deliciously spiced—vegan pumpkin pie in smoothie form!

Pumpkin Pie Smoothie (Vegan): just 6 ingredients for the best pumpkin pie smoothie—creamy, perfectly spiced & ready in minutes! My favorite vegan pumpkin pie smoothie. #Pumpkin #PumpkinPie #Smoothie #Vegan | Recipe at BeamingBaker.com

Are you ready to blow all of your own socks off via this vegan pumpkin pie smoothie recipe? I know it doesn’t quite make sense (the visual), but let’s just roll with it! After all, we just made a pumpkin pie into a pumpkin pie smoothie—nothing can stop us now! 😉 I can’t wait to hear what you think. ‘Til then…

Sending you all my love and maybe even a dove, xo Demeter ❤️

☀ Click below to Pin

Gluten Free Peanut Butter Cookies: the best delicious and easy gluten free peanut butter cookies—bursting with sweet ‘n rich peanut butter flavor! #GlutenFree #PeanutButter #Cookies | Recipe at BeamingBaker.com

📸 Did you make this pumpkin pie smoothie recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

Delicious Pumpkin & Smoothie Recipes

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Pumpkin Pie Smoothie (Vegan): just 6 ingredients for the best pumpkin pie smoothie—creamy, perfectly spiced & ready in minutes! My favorite vegan pumpkin pie smoothie. #Pumpkin #PumpkinPie #Smoothie #Vegan | Recipe at BeamingBaker.com

Pumpkin Pie Smoothie (Vegan)


Description

Pumpkin Pie Smoothie (Vegan): just 6 ingredients for the best pumpkin pie smoothie—creamy, perfectly spiced & ready in minutes! My favorite vegan pumpkin pie smoothie.


Ingredients

Scale

Pumpkin Pie Smoothie

Optional Toppings

  • coconut whip, ground cinnamon

Instructions

  1. Place can of light coconut milk in the refrigerator for 1-2 hours, or until completely chilled.
  2. Add bananas into a blender. Blend until the bananas become crumbly. Add chilled coconut milk. Blend until smooth and creamy, scraping down the sides of the blender as needed.
  3. Add the remaining ingredients: pumpkin, maple syrup, pumpkin pie spice and vanilla. Blend until smooth.
  4. Pour into two cups. Optionally, top with coconut whip & cinnamon. Enjoy!

Delicious Pumpkin & Smoothie Recipes

Notes

*If you don’t have pumpkin pie spice, you can use the following: ½ teaspoon ground cinnamon, ¼ teaspoon ground cloves, ¼ teaspoon ground nutmeg.

Smoothie Blender Recommendations: Personal Blender (good for 1-2 servings) | Medium Blender (perfect for 3-6 servings) | Glass Straws (reusable, plastic-free, pretty!)

  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Category: Snacks, Breakfast
  • Method: Blend
  • Cuisine: American

Keywords: pumpkin pie smoothie, pumpkin smoothie, vegan

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95 Comments

  1. I just made this without bananas. I love bananas in my smoothies but because I’m on sugar free diet right now , I can’t have them right now. I saw a couple of people asked what if they didn’t want to use banana and I saw Demeter’s suggestion. I used 1 1/2 cup coconut milk instead of 1 cup and I used 3 ice cubes. I also used 1/4 teaspoon monkfruit extract instead of maple syrup. Obviously with these changes the drink is a lot more watery and not as thick as the actual recipe. I’m not a very big fan of pumpkin pie so for those of you that are and are gluten free, dairy free , sugar free this is must try . Because it really is pumpkin pie in a cup as someone else said so if I loved it any pumpkin pie lover will go absolutely bananas over this . I think it’s delicious and I will def make it again and again . Thank you for sharing this recipe.

    1. Hi Sara! I’m glad you were able to use coconut milk and skip the banana as per your diet. It’s wonderful that you’re not a fan of pumpkin pie and you still loved it! 🙂 Thanks for sharing your notes & stopping by. 🙂

  2. Sounds so good but I’m allergic to bananas. Can you think of anything else I could use to replace the bananas in this recipe. Thanks

    1. Hi Mary! I think that you’d be able to sub with another can (or so) or chilled light coconut milk, ice cubes (for thickness & frosty goodness) and extra maple syrup to taste. Haven’t tried it myself, so no guarantees. Lol. Best of luck! Let me know how it turns out, Mary. 🙂