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Learn how to make candied pecans with just 4 healthy ingredients and 5 mins of prep!

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Happy October! Fall + Pecans = Tasty Awesomeness. Just thought I’d start out with a bit of yummy math this lovely morning. 😉 Let’s face it, yummy math is the only math I like.

Remember how I told you that something about the fall makes me crave ALL of the pecans? And then I proceed to share ALL of the recipes bursting with pecans?

SEE: Maple Pecan Paleo Vegan Granola, Healthy Pecan Pie Vegan Overnight Oats, and Buttery Snowball Cookies with Pecans. And more. Yes, MORE!!

Well, it turns out that y’all love pecans as much as I do! High-five for shared likes! High-five for edible commonalities! Oooh… edible commonalities. Doesn’t that totally sound like a fancy restaurant or something?

Anywho, a while back, I shared my skillet-roasted cinnamon maple pecans, and while they were a big hit on Pinterest and the like… they lacked one very important thing.

BAKING.

Like, who even cares about baking on a baking blog, right? 😉

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

Oven Roasted versus Skillet Roasted Pecans: Who wins?

All sarcasm aside (like anyone has time for sarcasm in the fall), some folks didn’t always prefer the whole “watch very carefully while stirring frequently, and try not to burn the pecans” thing. Imagine that. Dang it, what did I say about sarcasm?

Oven roasted wins!! For now… 😉

I present to you the easiest of the EASIEST, 4 ingredient vegan candied pecans. Yes, they totally qualify as healthy candied pecans, and yes, we’ll be covering everything you need to know to learn how to make candied pecans!! YUM!!

This vegan candied pecans recipe comes together so quick, you’ll be mildly suspicious of how fast it came together. Dare I say it, even a touch doubtful that it’ll work. Gasp!

The easiest candied pecans recipe: made with just 4 ingredients and 5 minutes of prep! Glazed, crunchy, sweet and delicious.

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

How to Make Candied Pecans

Without further ado, let’s get into how to make candied pecans.

Stir… All you have to do is throw together pecans, cinnamon and salt in a bowl. Stir with vigor (if you’re so inclined), as this is like the only “tough” thing you’ll have to do. I kid. About it being tough! 😉 Then, pour that maple syrup and coconut sugar over the pecans like it’s your job and you love it. Yeah!!

Stir More & Fold until the pecans are well coated. Then, dump those pecans ever so gracefully on the prepared baking pan.

Bake for 15 minutes, stir and flip, then bake for a few more minutes. Cool, then boom! All done! 

Cool and Eat… Most importantly, cool and eat the vegan candied pecans you learned how to make. 😉

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Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

The 4 ingredients you need for Vegan Candied Pecans

Pecans

Ground Cinnamon

Pure Maple Syrup

Coconut Sugar

The Taste & Texture

Taste: Healthy candied pecans that are sweet and caramel-y with a hint of salt. Satisfying, cozy flavors with a hint of cinnamon.

Texture: Crispy, crunchy vegan candied pecans with a caramelized exterior of candy coating.

An easy, lower sugar recipe for healthy candied pecans that are crispy, crunchy and caramelized.

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

Are you ready to enjoy all the candied pecans? 🙂 You grab the maple syrup and I’ll grab the pecans! It’s the tastiest time to learn how to make candied pecans. I’m so thankful that you’re here with me, baking all the fantastic treats for the ones we love. ‘Til the next kitchen adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

☀ Click below to Pin

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com

📸 Did you make this vegan candied pecans recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

More Healthy Vegan Pecan Recipes

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe! #Pecans #Healthy #Vegan #Fall | Recipe at BeamingBaker.com
4.96 from 23 votes
Servings: 12 -14 ¼ cup-servings (total: about 3 ¼ cups)

4 Ingredient Vegan Candied Pecans

Vegan Candied Pecans: learn how to make candied pecans with just 4 healthy ingredients! Prep time is just 5 mins for deliciously glazed candied pecans in this lower sugar recipe.
Prep: 5 minutes
Cook: 24 minutes
Total: 29 minutes
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Ingredients 

Instructions 

  • Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside.
  • Add pecans, cinnamon and salt (if using) to a large bowl. Stir until well mixed.
  • Add maple syrup and coconut sugar. Stir and fold until pecans are fully coated.
  • Pour pecans onto the prepared baking sheet. Spread into an even layer, with empty pockets at regular intervals to let air through.
  • Bake for 15 minutes. Using a heatproof spatula, flip pecans to evenly crisp the other side. Bake for an additional 6-12 minutes. Mine took a total of 24 minutes.
  • Place baking sheet on a cooling rack. Allow to cool for about 30 minutes. Storing instructions below. Enjoy!

Notes

Storing Instructions: Cool completely before storing. Store in an airtight container for 1-2 months at room temperature, in a cool, dark environment.
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Photo of Demeter, author of the Beaming Baker blog.

Hi there!

I'm Demeter, it's nice to meet you! Here, you'll find easy recipes that are fun & approachable. I love cozy movies, a good mystery, and chocolate. Welcome!

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71 Comments

  1. Judi says:

    5 stars
    Absolutely killer 🤪 I added cayenne and chili powder for extra kick, and served it on hazelnut gelato. Rave, rave, reviews! 🤩

    1. Demeter | Beaming Baker says:

      Haha, thanks, Judi! Oh wow, I’m seriously loving the sound of cayenne and chili in these vegan candied pecans! Spicy + sweet is the BEST! Thanks for stopping by and letting me know. 🙂 <3

  2. Cindy Bailey says:

    5 stars
    A double batch are in my oven right now. They smell wonderful! I like that they are dairy free and using coconut sugar is a win. Planning on giving as hostess gifts to my sister and aunt as we travel north for a family visit.

    1. Demeter | Beaming Baker says:

      Oh I know, the smell is pretty much my favorite thing ever. 😊 So sweet of you to share with your family. I know they’ll just love it!

  3. Bryonne L. says:

    5 stars
    These are so good! Even my non- paleo/vegan family LOVED them!! They store really nicely too!

    1. Demeter | Beaming Baker says:

      Woohoo! Nothing better than a family-wide win! 😊 I’m so glad you all enjoyed them!

  4. Cathy says:

    I especially love putting them on salads!

    1. Demeter | Beaming Baker says:

      I know, it’s soo good! 😋

  5. Wendy says:

    5 stars
    Thank you for this quick, delicious and addictive recipe!

    1. Demeter | Beaming Baker says:

      My pleasure! I’m so happy you loved it, Wendy!

  6. Toni Dash says:

    5 stars
    My kids really enjoyed this!! It was so addictive!

    1. Demeter | Beaming Baker says:

      Yay! That’s so awesome!

  7. Toni Dash says:

    5 stars
    This is so addictive! Really easy to make!

    1. Demeter | Beaming Baker says:

      So happy to hear it Toni!

  8. Allyson Zea says:

    5 stars
    YUMMM!!! This is the perfect easy dessert! Thanks for the great recipe!

    1. Demeter | Beaming Baker says:

      Thanks Allyson! I’m so happy that you enjoyed the pecans! 🙂

  9. Sara Welch says:

    5 stars
    Love how quickly this delicious snack comes together! Made this for my kids after school today and it’s already gone! Delicious!

    1. Demeter | Beaming Baker says:

      Is there anything better than a tasty snack that’s easy to make? 🙂 So happy the kiddos enjoyed them!

  10. Beth says:

    5 stars
    These are my hubby’s favorite! It’s his go to snack! They are so delicious and just the perfect snack! Can’t wait to make these more!

    1. Demeter | Beaming Baker says:

      Oh wow! I’m so happy to hear it, Beth. 🙂 I hope you and your family enjoy the next batches as much as your first!