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Classic Overnight Oats Recipe (Vegan): quick & easy vegan overnight oats! Creamy, satisfying & fiber-rich. Prepare breakfast in just a few minutes the night before! Healthy, Gluten Free, Dairy-Free. #OvernightOats #Vegan #Breakfast #Healthy | Recipe at BeamingBaker.com

Easy Classic Overnight Oats Recipe (Vegan, Healthy)


  • Author: Demeter | Beaming Baker
  • Prep Time: 10 mins
  • Cook Time: 0 mins
  • Total Time: 10 minutes
  • Yield: 2 small snack sizes or 1 medium serving 1x

Description

Classic Overnight Oats Recipe (Vegan): quick & easy vegan overnight oats! Creamy, satisfying & fiber-rich. Prepare breakfast in just a few minutes the night before! Healthy, Gluten Free, Dairy-Free.


Scale

Ingredients

Classic Overnight Oats

Optional Toppings

  • ½ cup fruit
  • 1 tablespoon chopped nuts or seeds

Instructions

  1. If making two medium servings, set aside two resealable jars. Here are the resealable glass jars that I use. If making one large serving, set aside one large jar.
  2. Add all ingredients to two medium jars or one large jar, leaving enough room to stir. Or, add all ingredients to a mixing bowl for easier stirring, then pour into jars when done.
  3. Stir until well mixed. Seal jars.
  4. Store overnight in the refrigerator for up to 5 days. Overnight oats will become thicker as each day passes. If desired, add non-dairy milk to thin it out. Enjoy cold, or heat in the microwave in 20-second increments until warm. Optionally, top with your favorite toppings.

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Notes

  • Where to Buy Ingredients: Coconut Cream | Gluten Free Rolled Oats | Coconut Sugar | Natural Sugar Free Sweeteners: stevia or monkfruit drops | Chia Seeds | Pure Maple Syrup | Pure Vanilla Extract
  • *I prefer using coconut cream in overnight oats—it lends a thick, creamy and delicious texture. If using non-dairy yogurt, make sure to choose your favorite kind—the flavor will be very present. Also, use vanilla yogurt for a tasty addition!
  • **To make Sugar Free Overnight Oats: try sweetening with stevia or monkfruit drops instead of pure maple syrup. Add a few drops before mixing, then add more to taste. Then, follow instructions as listed.
  • Recommended Tools: Cute Resealable Jars or Mason Jars | Perfect Mini Spoons | Glass Mixing Bowls
  • Nutrition Information: is an estimate based on the best-selling, most common brands per ingredient. Also, it’s estimated based on 2 servings per recipe, made with coconut cream and without optional ingredients.
  • Category: Breakfast, Snack
  • Method: Chill
  • Cuisine: American

Nutrition

  • Serving Size: 1 medium serving (small jar)
  • Calories: 137
  • Sugar: 0g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg

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