3 Ingredient Frozen Yogurt Bites

A yogurt parfait in a bite-size cup. Crunchy, creamy, sweet, and packed full of fruit, these frozen yogurt bites feature triple berry yogurt atop a layer of crunchy granola with fresh fruit!

The Absolute Easiest Frozen Yogurt Bites

Lately, I’ve been enjoying All the Yogurt Parfaits. They’re so delicious, packed with protein, crunchy granola, and delightfully fresh fruit. But the only thing I wish they weren’t missing? Convenience! So, I whipped up today’s easy semi-homemade healthy snack: frozen yogurt bites!

frozen yogurt bites ingredients in bowls including vanilla yogurt, blueberries and strawberries, and granola

Just 3 Ingredients

These healthy snacks are made with just 3 simple ingredients. After some fun in the kitchen making these yogurt bites, you’ll have a freezer full of super easy to eat frozen yogurt bites that double as yogurt parfaits in portable cup. Let’s make this!

stack of two frozen yogurt bites

Recipe Highlights

Here are some of the reasons why this is my favorite easy frozen yogurt bites recipe:

  • Simple to make. I consider this recipe delightfully semi-homemade. You don’t have to make your own yogurt or granola, you can pick up your favorite store-bought kinds to speed up the process. If you’d like to make granola, I highly recommend making this gluten free granola.
  • Easy to customize
  • Convenient for meal prep. I love making these frozen yogurt bites in advance because they stay fresh for up to 2 months
  • You get everything you need in a snack—in one bite. Protein-packed yogurt, nutrient-dense fruit, and filling granola in one treat? Yes, please!

What are Frozen Greek Yogurt Bites?

Frozen Greek Yogurt bites are portable snacks that are made with crunchy granola, fruit-infused Greek yogurt, and fresh fruit. They’re amazing because you can make a huge batch in advance, then freeze to set them until you’re ready to eat. These yogurt bites can stay in the freezer for up to 2 months, until you’re ready to snack, making them the perfect make ahead snack.

super closeup of two cups filled with frozen greek yogurt bites

How to Make Frozen Yogurt Bites

One of my favorite hands-on kitchen projects for snack-making is making these frozen yogurt bites! They’re kind of a fun and crafty project that you can get the kids to join in or make yourself over a meal-prepping afternoon of listening to your favorite podcast. 🙂

First, line a muffin pan with muffin liners, then set it aside for later.

Then, create the first layer by sprinkling granola into an even layer at the bottom of each cup. This layer doesn’t need to be too thick—just enough for the yogurt to stand on later.

Two photos showing how to make frozen yogurt bites – creating the granola layer

Here, we’ll make the fruit-infused yogurt – grab your favorite vanilla yogurt and add in ½ cup of diced fruit.

Two photos showing how to make frozen yogurt bites – fresh fruits including blueberries and strawberries on yogurt in a mixing bowl

Using a dough blender, mash the fruit into the yogurt. Mash and mix until you create a delicious fruit-filled yogurt with just the right amount of yummy fruit chunks throughout.

Two photos showing how to make this healthy snack – mashing fruits into the mixture in a glass mixing bowl

Next, spoon this fruit yogurt mixture over the granola mixture sitting in each cup.

Two photos showing how to make yogurt bites – spooning mixture over granola layer

Then, press a few small fruit pieces into the yogurt layer. If you’d like, sprinkle granola over the fruit.

Photo showing how to make this snack recipe – pressing fruits into the tops

Freeze until the frozen yogurt bites are firm. You can even eat them sooner if you like them soft!

Enjoy the best homemade yogurt bites by peeling off the muffin liners, allowing them to soften just a bit and taking a bite.

focus on muffin pan - 12 cup pan demonstratng how to make these fruit-filled snacks

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3 Ingredient Frozen Yogurt Bites

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5 from 7 reviews


A yogurt parfait in a bite-size cup. Crunchy, creamy, sweet, and packed full of fruit, these frozen yogurt bites feature triple berry yogurt atop a layer of crunchy granola with fresh fruit!



Yogurt Cups

  • ½ cup granola, more for topping
  • 1 cup vanilla yogurt of choice
  • ½ cup fresh fruit, larger pieces diced



  • ¾ cup fresh fruit
  • ¼ cup granola, smaller pieces work better


  1. Line a 12-cup muffin pan with muffin liners or a 12-cup silicone baking pan.
  2. Sprinkle about 2 teaspoons of granola into the bottom of each cup. Set aside.
  3. In a medium bowl, add in yogurt and fresh fruit. Using a dough blender or fork, mash fruits into yogurt, until mostly mixed in, with just a few chunks remaining. Using a rubber spatula or wooden spoon, stir and fold until well mixed.
  4. Spoon 2 tablespoons of the fruit & yogurt mixture into each cup, making sure to create an even layer. Tap the pan to smooth out each layer.
  5. Press about 1 tablespoon of fresh fruit into the tops of each cup.
  6. Sprinkle granola over the fruit, about 1 teaspoon.
  7. Place pan into freezer and chill until firm, about 2-4 hours.
  8. Pop out each cup and enjoy.

Homemade Granola Recipes to use in your yogurt bites:


Storing Instructions: Store in freezer-friendly container for 1-2 months. Allow to thaw at room temperature for 5-15 minutes before enjoying.

  • Prep Time: 25 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: Chill
  • Cuisine: American

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  1. Hi
    They look so good
    But do you have nutritional questions information
    Being diabetic this would help me with your yummy recipes
    Thank you

    1. Hi Karen! I just went ahead and updated this recipe with some nutritional information as an estimate. However, because there are a lot of different types of yogurts, fruits, and granolas out there, you’ll have the best results if you enter the exact brand of each ingredient you use into an online nutrition calculator. That way, you’ll know exactly how much sugar, carbs, protein, etc are in your specific version of the recipe. Hope this helps! 🙂