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Pumpkin Pie Smoothie (Vegan): just 6 ingredients for the best pumpkin pie smoothie—creamy, perfectly spiced & ready in minutes! My favorite vegan pumpkin pie smoothie.
Pumpkin pie smoothie: what is it? A pumpkin pie or a smoothie? Or maybe… it’s just a perfect combo of both! It’s just… do you ever get a craving for a vegan pumpkin pie and go… “But wait, do I have to make an entire pumpkin pie right now?!”
I mean, one could make vegan pumpkin muffins instead… or just skip all the baking and get straight to the good stuff. If you totally feel this way, you’ll love my dairy-free pumpkin pie smoothie! It’s basically vegan pumpkin pie in pumpkin smoothie form. Whoop!
Like, who doesn’t want to get a fast forward on all the baking once in a while and just… get to their pumpkin pie dessert fix? Once the holiday season rolls around, all of us get a bit overwhelmed and need a little shortcut (aka smoothiecut) to help us along.
Ready for my favorite pumpkin pie smoothie? Let’s blend this!
Looking for pumpkin COOKIES?? → Try these Gluten Free Pumpkin Cookies!
How to Make a Pumpkin Pie Smoothie
Learn how to make a pumpkin pie smoothie with just a few ingredients and just a few minutes of prep.
Chill
Chill a can of light coconut milk in the fridge for a few hours, or until it’s completely chilled (this depends on the coldness of your fridge).
Blend
Add frozen bananas to a food processor or blender. Blend until you get crumbly banana bits. Now, pour the chilled coconut milk on top. Blend until you get a creamy and smooth consistency. Remember to scrape down the sides of the blender.
Add
Add pumpkin puree, maple syrup, pumpkin spice and vanilla. Blend until smooth.
Pour
Pour into cups, top with coconut whip & cinnamon. Enjoy the best pumpkin pie smoothie!
💡 Did you know? This pumpkin pie smoothie is dairy-free, paleo and vegan!
6 Ingredient Pumpkin Pie Smoothie
Who says vegan pumpkin pie needs to be hard? I say smoothie-ify it and enjoy all your favorite pumpkin pie flavors—without the work. This pumpkin smoothie is so easy & made with just 6 healthy, vegan ingredients:
- Ingredient 1: Light coconut milk
- Ingredient 2: Bananas
- Ingredient 3: Pumpkin Puree
- Ingredient 4: Pure Maple Syrup
- Ingredient 5: Pumpkin Pie Spice
- Ingredient 6: Pure Vanilla Extract
vegan pumpkin pie in pumpkin smoothie form
What’s this Vegan Pumpkin Pie Smoothie all about? Well… it’s creamy, smooth, thick and packed with pumpkin & pumpkin spice flavors (kinda like this vegan pumpkin pie). If you’re a big fan of gluten free vegan pumpkin bread or vegan pumpkin oatmeal bars, you’ll love this perfect easy way to enjoy pumpkin pie—in paleo pumpkin smoothie form. Enjoy!
The best pumpkin pie smoothie: smooth ‘n creamy, deliciously spiced—vegan pumpkin pie in smoothie form!
Are you ready to blow all of your own socks off via this vegan pumpkin pie smoothie recipe? I know it doesn’t quite make sense (the visual), but let’s just roll with it! After all, we just made a pumpkin pie into a pumpkin pie smoothie—nothing can stop us now! 😉 I can’t wait to hear what you think. ‘Til then…
Sending you all my love and maybe even a dove, xo Demeter ❤️
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Delicious Pumpkin & Smoothie Recipes
- Vegan Pumpkin Oatmeal Muffins
- Easy Berry Smoothie Recipe
- Chia Seed Smoothie Recipes
- Strawberry Banana Smoothie
- Easy Vegan Pumpkin Bread
- Vegan Pumpkin Overnight Oats
- Strawberry Smoothie with Oat Milk, Soy or Almond Milk!
- Easy Pineapple Banana Smoothie Recipe
Pumpkin Pie Smoothie (Vegan)
Ingredients
Pumpkin Pie Smoothie
- 1 can light coconut milk, chilled (13-14oz.)
- 3 medium bananas, sliced and frozen
- ¾ cup 100% pumpkin puree
- Liquid stevia or monkfruit drops to taste or 1 tablespoon pure maple syrup,
- 1 teaspoon pumpkin pie spice*
- ¼ teaspoon pure vanilla extract
Optional Toppings
- coconut whip, ground cinnamon
Instructions
- Place can of light coconut milk in the refrigerator for 1-2 hours, or until completely chilled.
- Add bananas into a blender. Blend until the bananas become crumbly. Add chilled coconut milk. Blend until smooth and creamy, scraping down the sides of the blender as needed.
- Add the remaining ingredients: pumpkin, maple syrup, pumpkin pie spice and vanilla. Blend until smooth.
- Pour into two cups. Optionally, top with coconut whip & cinnamon. Enjoy!
Delicious Pumpkin & Smoothie Recipes
Notes
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Love this simple and delicious recipe. I can’t wait to make it again and again during the fall season!
That’s wonderful Kim! So glad you enjoyed it! .
What a fun recipe for the fall! I am looking forward to enjoying this all season long! Looks amazing!
It’s seriously a fall staple in my house!
How could I make this without the banana?
Hi Rachel! I wanna say use two cans of chilled coconut milk, ice cubes & sweetener to taste… but I’m not sure. I haven’t tried it yet. Good luck & let me know how it turns out! 🙂
I can’t wait to try this smoothie. It look so creamy and rich!
I think you’ll truly love this one Julia!
Oh wow does this smoothie look and sound just so DELICIOUS! This is a must try, I cannot wait.
Haha it’s seriously soo delish! I know you’re gonna love it! .
Ohhh I’e never had a pumpkin pie smoothie before! Definitely adding this to my fall must-make line up!
Totally! It’s all the best fall flavors, in one frosty drink! .
I can’t believe it’s almost pumpkin-time again. I appreciate that you’re easing us into it with something cool and light — looks positively de-lish!
Right?!? The last couple of years I was blindsided by the early coming of pumpkin recipes (lol). This year, we’re doing it early & frosty! Thanks I much, Lisa! Xoxo, demeter
This is making me so excited about Fall! This smoothie sounds just incredible and refreshing!
I know! It’s such a wonderful time of year! .
Just tried your recipe after staring at the page for a few days lol, it is delicious, and the perfect mix of goodness! Thank you for sharing, this was the first time I used coconut milk, it gave it the right touch 🙂 Happy Holidays!
Hehe!! I can be like that too—should I make it? Do I have the ingredients? 😉 I’m so pleased that you enjoyed it! Happy Holidays to you!!
Just made this – delicious!
Fantastic! Enjoy!