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Chocolate Vegan Protein Shake Recipe (V, GF): all you need are 5 minutes & 3 ingredients to make the EASIEST & best vegan protein shake recipe—delicious, healthy & protein-rich! 22g of protein per serving. Low Sugar, Gluten Free. #Vegan #Protein #Shake #Recipe | Recipe at BeamingBaker.com

My Everyday Vegan Protein Shake


  • Author: Demeter | Beaming Baker
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Total Time: 5 minutes
  • Yield: 1 protein shake 1x

Description

Try out one of the Best Vegan Protein Powders with my favorite, everyday basic vegan protein shake. I highly recommend following the recipe as listed. It’s amazing! 24g of protein per serving, with 18 Net Carbs.


Scale

Ingredients

  • ¾ cup unsweetened non-dairy milk (more below)
  • 3/4 cup frozen fruit (strawberries, blueberries, pineapple)
  • 3 tablespoons chocolate vegan protein powder* (or 1 scoop of this chocolate one)
  • 3 tablespoons vanilla vegan protein powder* (or 1 scoop of this vanilla one)
  • 4 drops liquid stevia (optional)
  • 1 teaspoon pure vanilla extract
  • 1/2 cup frozen spinach
  • 1/2 cup non-dairy milk

Optional


Instructions

  1. This is the blender I use to make my smoothies. It’s easy to use, holds the perfect amount, and can be left to keep blending while I walk away (it runs by itself).
  2. Add all ingredients in the order listed: 3/4 cup non-dairy milk, frozen fruit, chocolate vegan protein powder, vanilla vegan protein powder, stevia, vanilla, spinach and 1/2 cup non-dairy milk. This is the order that I’ve found to create the smoothest shake, without any protein powder getting stuck in a clump anywhere.
  3. Depending on your daily nutritional needs, feel free to add maca powder, peanut powder, nut butter or MCT oil.
  4. Close blender. Blend until smooth and no chunks remain. Enjoy immediately.

For a basic chocolate vegan protein shake with lots of customization options, check out my: 3 Ingredient Chocolate Vegan Protein Shake Recipe.

More Protein-Packed Snacks:


Notes

  • Category: Snacks, Breakfast
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 protein shake
  • Calories: 275
  • Sugar: 12g
  • Sodium: 530mg
  • Fat: 8g
  • Carbohydrates: 30g, Net Carbs: 19g
  • Fiber: 11g
  • Protein: 24g
  • Cholesterol: 0mg