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Home > Recipes > Energy Balls and Bars

3 Ingredient No Bake Cookies (Vegan) – No Bake Peanut Butter Oatmeal Cookies

Published: Jan 14, 2023 · by Demeter | Beaming Baker 223 Comments · As an Amazon Associate I earn from qualifying purchases.

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3 Ingredient No Bake Cookies short pinterest image.

The EASIEST recipe for 3 ingredient no bake peanut butter cookies!

Just a few minutes of prep for chewy ‘n satisfying vegan no bake cookies packed with rolled oats and creamy peanut butter. The best 3 ingredient no bake cookies!

Closeup of 3 ingredient no bake peanut butter cookies

How are you today? Hungry, tired, and perhaps ready for the easiest snack ever? What great timing… I’ve just revved up my easy no bake cookies engine and am about to share…

The best 3 ingredient no bake cookies! Nay, the best 3 ingredient no bake peanut butter cookies! Er… the best healthy no bake peanut butter oatmeal cookies. Oh, boy.

Okay, fine… I may have had one or three too many no bake cookies while testing recipes, but it’s all for the greater (yummier) good, ya know?

So are you ready for the best vegan no bake cookies ever? All you need are 3 ingredients, a few minutes of prep, and an appetite for something healthy and delicious! Let’s no bake these cookies!

3 ingredient no bake cookies in a stack on a cooling rack

What are no bake cookies?

No bake cookies are, quite simply, cookies that are made without any baking involved. Specifically, no bake cookies are made without the use of an oven.

Traditionally, no bake cookies [1] are made with stovetop heating. In traditional no bake cookies, you’d heat sugar, milk, butter and cocoa to create a sticky mixture for your cookies. Here’s one example of classic no bake cookies.

Then, you’d add oats, vanilla and peanut butter into that sticky mixture, thereby creating a cookie dough. You’d let them set, voila, no bake cookies! Here’s another example of no bake cookies.

Today, we’re making an easier, healthy & vegan version of no bake cookies. Today’s no bake cookies don’t require butter or cocoa powder. They’re peanut butter focused and made with just 3 simple ingredients. Check it out below.

Photo of Ingredients to Make Vegan Healthy No Bake Cookies

3 ingredients for no bake peanut butter cookies

These 3 ingredient no bake peanut butter cookies are made with just 3 simple ingredients. Check it out:

  • Peanut butter
  • Rolled oats
  • Maple syrup

how to make 3 ingredient no bake peanut butter oatmeal cookies

Today, we’re gonna learn how to make no bake cookies without milk, no banana and dairy free. These 3 ingredient peanut butter oatmeal cookies are so easy!

Remember, the photo tutorial below is just an overview. You’ll want to scroll to the bottom of the post to see exact instructions and ingredients in the recipe card.

First, line a baking sheet with parchment paper or wax paper. You can even use a plate!

Second, whisk together peanut butter and maple syrup in a large bowl.

Two photos showing How to Make 3 Ingredient No Bake Cookies – stirring peanut butter and maple syrup

You want to make sure the peanut butter and maple syrup are thoroughly whisked together, creating a cohesive mixture that’s like soft frosting. ⬇️

closeup of sweetened peanut butter mixture

Third, heat this sweetened peanut butter mixture until warm, fragrant, and just a bit dried out.

Check out the teeny, tiny bubbles that appear when the mixture is ready.

Two photos showing How to Make 3 Ingredient No Bake Cookies – heated peanut butter mixture with bubbles

Fourth, add rolled oats to that same bowl. Then, stir and fold until well-mixed.

Two photos showing How to Make 3 Ingredient No Bake Cookies – stirring oats into peanut butter

Fifth, scoop and drop balls of peanut butter oatmeal cookie dough onto a prepared baking sheet.

Then, grab a fork and flatten no bake cookies to desired thickness. Make a crisscross pattern.

Two photos showing how to make No Bake Peanut Butter Oatmeal Cookies – scooping cookie dough

Lastly, chill peanut butter oatmeal cookies until firm. Then, enjoy the best vegan no bake cookies!

Overhead view of vegan no bake cookies on a black background

q&a for healthy no bake peanut butter oatmeal cookies

  • How do I store these 3 ingredient peanut butter oatmeal cookies?
  • Store your no bake cookies in an airtight container for up to 1 month in the fridge or at room temperature.
  • Can I freeze these 3 ingredient no bake peanut butter cookies?
  • Yes! Store your vegan no bake cookies in a freezer-friendly container for up to 2 months. Just make sure to thaw cookies before enjoying.
  • Are there stovetop directions for these healthy no bake peanut butter oatmeal cookies?
  • Yes! Check out the Notes section of the recipe for directions.
  • Why are these no bake cookies made without milk?
  • Because I can! Lol. J/K! I wanted to reduce the amount of ingredients in these 3 ingredient no bake cookies to as little as possible. Milk is just not needed in this recipe.
  • Can I reduce the amount of maple syrup in these no bake cookies?
  • Yes, you can reduce the maple syrup a bit. Just make sure to balance that out by reducing the oats as well—play around with it! You can also use my Easy Peanut Butter No Bake Cookies, which is made with less sweetener. 🙂
  • What can I do to reduce the amount of sugar in these no bake peanut butter cookies?
  • Try substituting some or all of the maple syrup in this recipe with this low-carb, low sugar liquid monkfruit sweetener. I’ve used it in a number of keto recipes and had wonderful results.
  • Can I use quick oats in these no bake vegan cookies?
  • I wouldn’t recommend it. Some readers have tried using quick oats with varied success. Stick to old-fashion oats for the best results.
  • Can I use other types of nut or seed butter in these no bake cookies?
  • Yes! If you’re nut-free, use sunflower seed butter. If you’d like to use another nut butter, try almond butter, cashew butter or even pecan butter! 

The best 3 ingredient no bake cookies: delicious no bake peanut butter cookies packed with oatmeal, made with healthy vegan ingredients.

3 ingredient no bake cookies in a stack of 3

📸 Did you make this 3 ingredient no bake cookies recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it! 📸

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3 ingredient No Bake Peanut Butter Oatmeal Cookies: super easy recipe for healthy no bake cookies without milk—the best gluten free vegan peanut butter cookies! #PeanutButter #NoBake #Oatmeal #Vegan #GlutenFree | Recipe at BeamingBaker.com

3 Ingredient No Bake Cookies (Vegan) – Peanut Butter Oatmeal Cookies!


★★★★★

5 from 65 reviews

  • Author: Demeter | Beaming Baker
  • Total Time: 40 minutes
  • Yield: 16-22 cookies (mine made 19.5 cookies) 1x
  • Diet: Vegan
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Description

The EASIEST recipe for 3 ingredient no bake peanut butter cookies! Just a few minutes of prep for chewy ‘n satisfying vegan no bake cookies packed with rolled oats and creamy peanut butter. The best 3 ingredient no bake cookies!


Ingredients

Scale
  • 1 cup natural, unsalted creamy peanut butter
  • ½ cup pure maple syrup
  • 2 cups rolled oats

Instructions

  1. Line a baking sheet with parchment paper or wax paper. Set aside.
  2. In a large, microwave-safe bowl, add peanut butter and maple syrup. Whisk together until well mixed. *Stovetop instructions in Notes.
  3. Heat in 20-second increments in the microwave until warm and fragrant, and the mixture begins to dry out (about 4-7 rounds). Whisk in between heating increments.
  4. Add oats to the peanut butter mixture. Stir and fold until thoroughly combined.
  5. Using a medium cookie scoop, scoop and drop balls of cookie dough onto the prepared baking sheet, evenly spaced apart. Using a fork, flatten cookies to desired thickness.
  6. Chill in the freezer for 15-25 mins, until firm. Enjoy! Storing instructions below.

Looking for a lower sugar version? Try this –> Easy Peanut Butter No Bake Cookies

3 Ingredient Peanut Butter Recipes!

  • 3 Ingredient Peanut Butter Bites
  • 3 Ingredient No Bake Peanut Butter Granola Bars
  • 3 Ingredient Keto Peanut Butter Balls

 

Equipment

Gluten Free Rolled Oats

Buy Now →

Unsalted Natural Creamy Peanut Butter

Buy Now →
Medium Cookie Scoop

Medium Cookie Scoop

Buy Now →

Notes

*Stovetop Instructions: In a medium saucepan over medium-low heat, add peanut butter and maple syrup. Whisk until well incorporated. Stir occasionally, heating until this mixture begins to bubble. Remove from heat and carefully pour over the dry mixture.

Where to Buy Ingredients: Organic Peanut Butter | Gluten Free Rolled Oats | Pure Maple Syrup

Storing Instructions: Store in an airtight container, such as these reusable zip bags, in the refrigerator or at room temperature for up to 1 month. After the first day, you can store them at room temperature—they’ll be more firm.

Freezing Instructions: Store no bake cookies in freezer-friendly container or bag for 1-2 months. These reusable storage bags are freezer-friendly. Allow to thaw at room temperature for 5-15 minutes before enjoying.

Recommended Tools: Medium Cookie Scoop | Unbleached Parchment Paper | Baking Sheet

Nutrition Information: is an estimate based on the best-selling, most common brands per ingredient. Also, it’s estimated based on 22 servings per recipe.

  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Dessert, Snacks
  • Method: No Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cookie
  • Calories: 115
  • Sugar: 6g
  • Sodium: 0mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Carbohydrates: 12g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: 3 ingredient no bake cookies, 3 ingredient no bake peanut butter cookies, vegan no bake cookies

Did you make this recipe?

Tried this recipe? Share a pic and tag @beamingbaker on Instagram and hashtag it #BeamingBaker

© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.

Alright, so I may have lost control of the introduction to today’s no bake cookies recipe… forgive me. 😉 Wanna make some cookies? 🙂 I can’t wait to hear what you think of today’s vegan no bake cookies! Thanks for stopping by…

Sending you all my love and maybe even a dove, xo Demeter ❤️

Related Recipes

  • Healthy Oatmeal Cookies
  • The BEST Gluten Free Oatmeal Chocolate Chip Cookies
  • Healthy Breakfast Bars • Vegan Breakfast Bars

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  1. Jackson says

    December 3, 2021

    Hello,
    I’m Jackson, I’m a chef who loves food, I’m always interested in new foods. Peanut Butter Oatmeal Cookies is great! i just finished them tonight, taste is great and i had a great dinner with my little family. Thanks for your sharing.
    Sincerely grateful!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      December 6, 2021

      You’re so very welcome Jackson!

      Reply
  2. Ripon hassan says

    October 31, 2021

    Got one of the best recipe after a long time.Truly appreciate the way you make those yummy cookies. I am looking forward for more of such recipes in future too.

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 4, 2021

      Thank you! Can’t wait to see what you try next!

      Reply
  3. nguyên says

    October 28, 2021

    I have never eaten such delicious cakes in Vietnam. Thanks to whoever made it. it’s great

    Reply
    • Demeter | Beaming Baker says

      November 4, 2021

      That’s quite a complement! 😊 So happy you enjoyed the cookies!

      Reply
  4. Olivia says

    October 21, 2021

    These turned out great! They’re a great snack, and for breakfast we actually also crumbled them over plain oatmeal- like granola, but chewier. Thanks for the recipe!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      October 21, 2021

      Awesome! Love crumbling and sprinkling over oatmeal. So happy you enjoyed the recipe Olivia!

      Reply
  5. mobasir hassan says

    June 28, 2021

    Truly appreciate the way you made this oatmeal cookies. Everything is so nicely described that really helped. I am looking forward for more such delicious recipes in future too.

    Reply
    • Demeter | Beaming Baker says

      September 28, 2021

      You’re so welcome, Mobasir! 🙂 I can’t wait to hear what you think of my other recipes, too. 🙂

      Reply
  6. Jenifer says

    February 10, 2021

    Any reason why I cannot use regular creamy, or crunchy, peanut butter?

    Reply
    • Demeter | Beaming Baker says

      February 11, 2021

      Nope, those should all be fine. 🙂

      Reply
  7. Alex Jordan says

    January 14, 2021

    This is amazing and delicious recipe of cocktail to make it at home. I really like it. SO easy and quick way to cook, thank you for sharing this wonderful article.

    ★★★★★

    Reply
  8. Elliott says

    January 13, 2021

    Great recipe!
    They look delicious and easy to make.
    My favorite one is the Bake Cookies without Milk. I think I will give it a try and make it now.
    Thank You!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      January 18, 2021

      You’re so welcome Elliott!

      Reply
  9. Jacks says

    December 13, 2020

    I want to try it now, feeling motivated, hoping to cook well. Thank you for sharing the best recipe.

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      December 14, 2020

      You’re so welcome Jacks!

      Reply
  10. Marina says

    December 1, 2020

    Just 30 minutes for no-bake cookies, great!
    Love your all no-bake recipe, it is quite simple and easy to make. I will try to cook this weekend, thanks a lot !

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      December 7, 2020

      I’m so happy to hear you enjoyed the recipe Marina!

      Reply
  11. Jorinda says

    November 8, 2020

    Tasty and healthy!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 9, 2020

      That’s great to hear Jorinda!

      Reply
  12. Carolyn Shibata says

    August 13, 2020

    These cookies are super easy and delicious! They remind me of an energy bite!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      August 15, 2020

      Perfect! So happy you liked them! 🙂

      Reply
  13. Rivermarket Kitchen says

    August 3, 2020

    Looks great! The recipe is quite simple and easy to prepare, added to the menu for this weekend. Thanks for sharing such a nice and healthy recipe, I will definitely try to cook this by following your tips, thanks a lot !

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      August 6, 2020

      Awesome, so glad to hear that you enjoyed them!

      Reply
  14. Angie says

    April 4, 2020

    I found this recipe today and was such a skeptic. I made it this evening and, oh my gosh, these were soooo good. Crunchy, chewy, tasty goodness… and healthy. A tasty treat I can have. Thank you!!!!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      April 5, 2020

      Hi Angie! Oh my, isn’t it the best when your expectations are low, but the results are good? Lol! You deserve all the healthy tasty treats!! Thanks for stopping by and commenting. Enjoy. 🙂

      Reply
  15. Marta says

    March 16, 2020

    I made them today and they turned out sooooo delicious . yamm yamm. Thank you for a great recipe!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      March 16, 2020

      Woohoo! You are so very welcome Marta!

      Reply
  16. Bunny says

    March 6, 2020

    Hi, I just made these with PB 2 and they are great. I made half batch and added 1/2 tsp vanilla extract. YUMMERS!!!!!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      March 11, 2020

      Woohoo! That’s so awesome to hear Bunny! ☺️

      Reply
  17. Jess says

    March 1, 2020

    Hi I rly want to try this recipe but I don’t have maple syrup do u think honey would work??

    Reply
    • Demeter | Beaming Baker says

      March 3, 2020

      Hi Jess! That should be fine. Happy no-baking! 🙂

      Reply
      • Karen Hilliard says

        August 27, 2020

        I made these with Buckwheat honey and they’re super!

        ★★★★★

        Reply
        • Demeter | Beaming Baker says

          August 28, 2020

          That’s awesome! Thanks for reporting back, Karen. 🙂 I know many readers will find that info super helpful.

          Reply
  18. Vikash Mishra says

    December 7, 2019

    hey, thanks for sharing such a nice and healthy recipe, I will definitely try to cook this by following your tips, thanks a lot!!

    Reply
    • Demeter | Beaming Baker says

      December 9, 2019

      You’re so welcome! 🙂 Enjoy!

      Reply
  19. Peggy says

    November 10, 2019

    Gave your recipe to my teen daughter to make this evening… She baked them! And I don’t see a dirty pot, so I’m thinking she didn’t heat the wet ingredients! And added dark chocolate chips… Delicious. They are a little sweet, so I think adding cinnamon or salt in top would be a nice touch. Thank you for the recipe–we teach sailing and this is a very boat friendly recipe!!

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      November 14, 2019

      Woohoo! So happy that you and your daughter enjoyed them! . And good to know that they’re boat friendly! ⛵️

      Reply
  20. Melissa says

    October 27, 2019

    Healthy and nutritious recipe, I want to try it now

    ★★★★★

    Reply
    • Demeter | Beaming Baker says

      October 29, 2019

      Oh yes! . Happy no-baking Melissa!

      Reply
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I'm Demeter! Here, you'll find a warm & friendly community for delicious plant-based, whole food recipes. :) I'm so happy to share in these kitchen adventures with you.

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