Easy Vegan Chocolate Peanut Butter Bars (V, GF): a 4 ingredient recipe for healthy gluten free peanut butter bars! The best dairy free dessert recipe: yummy no bake peanut butter bars! Quick ‘n simple vegan dessert, Gluten Free, Dairy-Free, Vegan.
Have you tried making my 4 ingredient Vegan Chocolate Peanut Butter Bars? They’ve been one of my most popular recipes since I shared them a few years ago—along with the paleo version: No Bake Paleo Chocolate Almond Butter Bars.
Today, I thought it’d be high time to share some new photos, a bit of a recipe revamp and answer your common questions about my easy vegan chocolate peanut butter bars. Are you ready? Let’s do it!
Easy Vegan Chocolate Peanut Butter Bars (Gluten Free)
You might be asking, what the heck are no bake chocolate peanut butter bars? Some folks know them as Lunch Lady Peanut Butter Bars, Homemade Reese’s No Bake Peanut Butter Bars, or even No Bake Cafeteria Peanut Butter Bars.
The classic version of peanut butter bars include 2 layers: one layer that’s firm & sweet featuring peanut butter, and the second is the chocolate topping. How is my recipe for no bake chocolate peanut butter bars any different?
Most no bake peanut butter bars are made with a combination of butter, confectioners sugar and graham crackers. Years ago, when I really, really craved/needed to make a healthy, vegan + gluten free peanut butter bar, I realized that I had to leave those ingredients out.
So here’s what I came up with… (inspired by my 3 Ingredient Peanut Butter No Bake Energy Bites Recipe) 😉
Quick & Simple Vegan Peanut Butter Bars—in 4 ingredients!
My very favorite dairy free peanut butter bars can be made with just 4 simple & healthy ingredients. They’re so easy to make, gluten free, vegan and delish—basically my favorite easy vegan dessert recipe!
- Ingredient 1: unsalted, natural creamy peanut butter
- Ingredient 2: (dairy-free) vegan chocolate chips
- Ingredient 3: pure maple syrup
- Ingredient 4: coconut flour – which makes it grain-free!
I was a little too proud of myself for figuring out that my heretofore enemy, ahem, otherwise known as the indomitable coconut flour, could be used as a healthy, grain-free thickener for the peanut butter layer in these healthy peanut butter bars. Combined with maple syrup, well, you’ve got the tastiest vegan peanut butter bars. Like, ever.
How to Make No Bake Healthy Peanut Butter Bars
- Step 1: Combine peanut butter, maple syrup and coconut flour in a bowl. Whisk & fold until deliciously thickened.
- Step 2: Pour this peanut butter mixture into a prepared pan & smooth into an even layer.
- Step 3: Melt together vegan chocolate chips & remaining peanut butter. Stir until silky smooth.
- Step 4: Pour the melted chocolate mixture over the bars.
- Step 5: Chill until completely firm.
- Step 6: Slice & enjoy the best healthy peanut butter bars!
How Do I Make these Easy Vegan Chocolate Peanut Butter Bars Paleo?
Easy, use my No Bake Paleo Chocolate Almond Butter Bars recipe! It’s also dairy-free, vegan, gluten-free and made from healthy ingredients.
Simple & Easy Gluten Free Dessert: Healthy Vegan Peanut Butter Bars!
Isn’t that basically the best easy vegan chocolate peanut butter bars recipe. Evah?!? It’s so simple that I constantly get comments & emails being like, “Uhhh… I really didn’t think these gluten free peanut butter bars would work. But it did. And it’s AWESOME!!” and… “also, can you move next door so I can help you ‘taste-test’?” Tee-hee!!
The best part is that these no bake chocolate peanut butter bars are made without powdered sugar, butter or graham crackers. How cool is that?
Freezing & Storing these Easy Gluten Free Vegan Peanut Butter Bars
These gluten free peanut butter bars are easier to eat than they are to store. But they’re also easy to store. Lol. On the 1st day, the chocolate topping still needs to set, so you’re better off storing your healthy peanut butter bars in the fridge. After Day 1, go ahead and store your PB bars at room temperature, out of direct sunlight.
Great news: you can keep your healthy peanut butter bars for up to 2 weeks!
Freezing: store your dairy free peanut butter bars in a freezer-friendly container for up to 2 months. Allow to thaw for 10 minutes before storing or go for it (if you like it super duper firm & have strong teeth. Lol.)
Tools for Making Easy Healthy Gluten Free Vegan Peanut Butter Bars & Desserts!
Here are the tools that I used to make this healthy no bake peanut butter bars recipe:
- Coconut Flour: one of my favorite ingredients to use in gluten free vegan desserts!
- 8-inch Baking Pan: just the perfect pan for baking & no-baking vegan treats!
- My Favorite Knife: folks are always asking me about the super clean cuts that I make on my no bake bars. Here’s my secret weapon. 😉
- Vegan Chocolate Chips: no vegan kitchen is complete without some amazing vegan chocolate!
Are you ready to make ALL the vegan chocolate peanut butter bars?!? Wait ‘til you tell your loved ones that they’re gluten-free, dairy-free and made with healthy ingredients! 😉 I can’t wait to hear what you think of one of my favorite easy dairy free desserts recipes! Try this recipe & let me know what you think! I can’t wait. ‘Til then…
Sending you all my love and maybe even a dove, xo Demeter ❤️
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📸 Did you make this healthy peanut butter bars recipe? Take a pic & share it on Instagram with the hashtag #beamingbaker and tag @beamingbaker. I’d love to see it! 📷
Quick & Easy Vegan Gluten Free Desserts Recipes (Healthy, Dairy-Free)
If you’re looking for more quick ‘n simple vegan desserts, try my favorites below! They’re all gluten free & dairy-free!!
- 4 Ingredient No Bake Chocolate Peanut Butter Cup Oatmeal Bars
- 4 Ingredient Gluten Free Soft Peanut Butter Cookies (GF)
- Peanut Butter Chocolate Chip Oatmeal Breakfast Bars (GF)
- 4 Ingredient Chocolate Peanut Butter No Bake Energy Bites Recipe
- 3 Ingredient No Bake Peanut Butter Oatmeal Cookies
- Easy Vegan Peanut Butter Cookies (GF, Dairy-Free)
4 Ingredient Easy Vegan Chocolate Peanut Butter Bars (Gluten Free, Healthy, Dairy-Free)
- Prep Time: 10 mins
- Cook Time: 0 mins
- Total Time: 10 minutes
- Yield: 16 bars 1x
Print Recipe
Pin RecipeDescription
Easy Vegan Chocolate Peanut Butter Bars (V, GF): a 4 ingredient recipe for healthy gluten free peanut butter bars! The best dairy free dessert recipe: yummy no bake peanut butter bars! Quick ‘n simple vegan dessert, Gluten Free, Dairy-Free, Vegan.
Ingredients
Peanut Butter Layer
- 1 cup natural, unsalted creamy peanut butter (or homemade peanut butter)
- ¼ cup + 2 tablespoons pure maple syrup
- ½ cup coconut flour
Chocolate Topping
- 1 cup vegan chocolate chips
- ½ cup unsalted, natural creamy peanut butter (or homemade peanut butter)
Instructions
- Line an 8-inch square baking pan with parchment paper or wax paper. Clear some space in the freezer for this pan—you’ll need it later. Set aside.
- Make the Peanut Butter Layer: In a medium bowl, add Peanut Butter Layer ingredients: 1 cup peanut butter, ¼ cup + 2 tablespoons maple syrup, and ½ cup coconut flour. Using a rubber spatula, stir and fold until well-mixed and thickened, with no visible flour patches remaining.
- Transfer peanut butter mixture into the prepared baking pan. Using the rubber spatula, smooth into an even layer. Set aside.
- Make the Chocolate Topping Use the double boiler method or the following. Add Chocolate Topping ingredients to a medium, microwave-safe bowl: 1 cup chocolate chips and ½ cup peanut butter. Heat in 20-second increments until chocolate is softened and melty. Stir in between heating increments, until smooth.
- Pour the chocolate mixture over the peanut butter filling. Using a clean rubber spatula, smooth into an even layer. Tap the pan a few times to help even out the chocolate.
- Transfer pan to freezer. Freeze for 45-60 minutes, or until firm. Remove from freezer and slice into 16 bars. Enjoy! Storing instructions below.Also try my 4 Ingredient No Bake Chocolate Peanut Butter Cup Oatmeal Bars and my Peanut Butter Chocolate Chip Oatmeal Breakfast Bars.
For the Paleo version: No Bake Paleo Chocolate Almond Butter Bars.
Notes
- Note:On the first day, these bars are best stored in the refrigerator, as the chocolate topping hasn’t fully set yet. Serve and enjoy within 1 hour.
- Where to Buy Ingredients: Organic Peanut Butter | Coconut Flour | Pure Maple Syrup | Vegan Chocolate Chips
- Storage Instructions: After the first day, you may store these bars in an airtight container at room temperature (1-2 weeks), refrigerator (1-2 weeks). Starting week 2, the bars are a bit drier (like Reese’s PB cup filling), but still delicious.
- Freezing Instructions: these bars freeze well. Store in an airtight container in the freezer for 1-2 months. Thaw at room temperature for 10 minutes before enjoying.
- Recommended Tools: Unbleached Parchment Paper | Baking Pan (8-inch) | 4 Event Timer | My Favorite Knife
- Category: Breakfast, Snack, Dessert
- Method: No Bake
- Cuisine: American
Keywords: vegan chocolate peanut butter bars, no bake peanut butter bars, vegan snacks, vegan dessert
© beamingbaker.com. All content and images are protected by copyright. Please do not use my images or recipe without my permission. Please do not republish this recipe, instead, include a link to this post for the recipe.
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Valerie says
July 11, 2019 at 10:47 amIs there nutritional info posted anywhere?
Demeter | Beaming Baker says
July 15, 2019 at 4:05 pmHi Valerie! I’m in the process of adding nutritional info to all the recipes on the site. Tanks for your patience! 🙂
Bridget says
May 26, 2019 at 5:57 pmHi,
These look awesome! Do you think i can use regular peanut butter? I bought a hug tub of it before I realized that it called for natural peanut butter
Demeter | Beaming Baker says
May 28, 2019 at 9:56 amHi Bridget! Yep, you can definitely use regular peanut butter. Happy no-baking! 🙂
Brian says
June 23, 2019 at 7:11 pmCan I use PBFit instead of natural peanut butter? If so should I use a cup of the powder and just add water to make it creamy? Thanks for your help.
★★★★★
Robert says
June 26, 2019 at 6:55 pmI’m just wondering on the carb content? I have type 2 and really need to watch, everything. But, I love pb and chocolate!
Danielle says
April 29, 2019 at 3:54 pmCan you use regular flour/gluten free flour instead of the coconut flour?
Demeter | Beaming Baker says
May 2, 2019 at 1:38 pmHi Danielle! You might be able to use regular flour or gf flour. You’d have to increase the amount since coconut flour is super absorbent. Also: toast the flour for 5 mins at 350F in the oven first to remove potentially harmful bacteria in the raw flour. Enjoy!
Roxy says
August 23, 2019 at 12:46 pmCan you use rice flour?
Demeter | Beaming Baker says
August 24, 2019 at 10:42 amHi Roxy, I’m not sure because I haven’t tried it yet. If you do, let me know how it turns out! 🙂
Romane says
April 24, 2019 at 5:39 amHello!
This look absolutely delicious! I going to bake it tonight!
Juste one question, concerning the quantity, you just use the bowl? and you put the same amout of each ingredients inside?
Thanks for all your awesome recipies!!
★★★★★
Demeter | Beaming Baker says
April 26, 2019 at 4:57 pmHi Romane! I’ve got the full listing for ingredients and instructions in the recipe card, at the bottom of the post below the long image and above the tools sections. Let me know how they turn out! 🙂
Nene says
April 20, 2019 at 12:16 amIs there an alternative for coconut flour?
Jackie says
April 17, 2019 at 5:46 pmChocolate and peanut butter are a match made in heaven. I can’t wait to make these no bake treats for Easter.
Demeter | Beaming Baker says
April 22, 2019 at 10:24 amYay! Hope you enjoyed them and had a wonderful Easter Jackie! 😊
Melanie Bauer says
April 17, 2019 at 5:59 amOmg, this recipe has my name on it! I’m totally drooling over this goodness, can’t wait to try!
★★★★★
Demeter | Beaming Baker says
April 17, 2019 at 9:06 amLOL can’t wait to hear what you think Melanie! 😄
Allyson Zea says
April 16, 2019 at 2:37 pmOh these bars look delicious!
Demeter | Beaming Baker says
April 17, 2019 at 8:45 amYou know it Allyson! 😄
Dee says
April 15, 2019 at 4:37 pmThese are so easy and tasty! Perfect for snacktime
Demeter | Beaming Baker says
April 17, 2019 at 8:46 amYes! They’re soo good to snack on! 😋
Bee says
April 15, 2019 at 3:42 pmThese look AMAZING!!! Looks like I have baking plans for this weekend!
★★★★★
Demeter | Beaming Baker says
April 17, 2019 at 8:50 amHaha thank you Bee! 😊 Hope you enjoy them!
Chrissie Baker says
April 15, 2019 at 3:40 pmI’m all for anything chocolate and peanut butter! Love the combination.
★★★★★
Demeter | Beaming Baker says
April 17, 2019 at 8:50 amSame here, it’s one of my faves! 😋
Alene says
April 15, 2019 at 11:54 amThese are my weakness! My husband is not a peanut butter fan so I will have to hide them from myself. But they look divine, and I am making them today. I’m sure they will be perfect because of you!!
Demeter | Beaming Baker says
April 15, 2019 at 3:56 pmThank you so much Alene! Your comment brought a big ‘ol smile to my face. 🙂 Can’t wait to hear what you think!
Sacha says
April 15, 2019 at 11:35 amLooks delicious! Thanks for sharing. 🙏 Question: can you substitute almond flour for coconut flour and sugar free syrup for maple syrup in this recipe? I’ve done this with other dessert recipes but those required actual baking time.
Demeter | Beaming Baker says
April 17, 2019 at 1:08 pmThanks Sacha! I think you might be able to use almond flour—just increase the amount & expect much softer, moister bars. The sugar free syrup should work. Keep me posted! 🙂
Donna says
April 20, 2019 at 1:10 amLike 3/4 cup almond flour?
Meghna says
April 15, 2019 at 9:38 amI love these awesome delicious bars, so easy to make and comes out perfect every single time.
★★★★★
Demeter | Beaming Baker says
April 15, 2019 at 10:32 amYay! So happy to hear you enjoy them Meghna! 😊
Natalie says
April 15, 2019 at 9:30 amI simply LOVE peanut butter and chocolate together! These bars look amazing!
★★★★★
Demeter | Beaming Baker says
April 15, 2019 at 10:31 amIt’s one of my face combos! 😋 Thanks Natalie!
Lisa | Garlic & Zest says
April 15, 2019 at 9:29 amI remember those lunch lady peanut butter bars and always loved them. Thank you so much for this healthier version. I’m going to test them out this week!
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Demeter | Beaming Baker says
April 15, 2019 at 10:31 amYay! I think you’re really going to enjoy these Lisa! 😊
Jill says
April 15, 2019 at 8:39 amTerrific photos. I love any sort of chocolate and peanut butter dessert!
★★★★★
Demeter | Beaming Baker says
April 15, 2019 at 8:58 amAw thanks Jill! ☺️ Same here, chocolate + PB is soo good!
Rosa says
April 15, 2019 at 8:16 amOh yummmm you had me at no bake. Will certainly be giving these a try. They look incredible.
★★★★★
Demeter | Beaming Baker says
April 15, 2019 at 8:57 amYes! No bake treats are the best. 😊 Hope you enjoy Rosa!
jessica says
February 10, 2019 at 1:26 amHello Demeter, awesome chocolate peanut butter bars. thank you for sharing
★★★★★
Demeter | Beaming Baker says
February 12, 2019 at 2:59 pmYay! So happy to hear it Jessica!
Holly B. says
January 29, 2019 at 9:37 amThis was a great base recipe! I used almond butter instead of peanut and used 1/2 almond flour and 1/2 oat flour. I also significantly reduced the amount of maple syrup to 2Tbsp since the original recipe called for over 1/3 cup of maple syrup! Good base recipe. Thank you.
★★★
Demeter | Beaming Baker says
January 30, 2019 at 2:35 pmSo glad you enjoyed the recipe Holly!
Tanya says
December 12, 2018 at 5:54 amCan any flour be used in replacment to the coconut flour? I have a coconut intolerance.
kathryn rosener says
December 3, 2018 at 11:13 amHi there. Had had a question. I am traveling with them for a few hours that day. Will they soften should i freeze them a few hrs before I travel with them.
Thanks
Demeter | Beaming Baker says
December 4, 2018 at 9:46 amHi Kathryn! Yes, I’d recommend freezing them first for easier traveling. Hope you enjoy them!
Aaron says
November 25, 2018 at 8:14 amDo these need to stay cold or refrigerated to serve? Will they soften or melt at all of they’re not cold?
Demeter | Beaming Baker says
November 26, 2018 at 4:11 pmHi Aaron, the first day, they’ll get a bit soft at room temperature. The second day, they firm up and are okay to keep out. Enjoy!
Alice Pierce says
November 10, 2018 at 4:38 pmLike all your recipes, these look fantastic and I want to make this one RIGHT NOW. Unfortunately, I don’t have coconut flour on hand. Do you think I could use a mixture of oat flour and almond flour instead? I love your blog and your recipes! Thank you,
-Alice
★★★★★
Demeter | Beaming Baker says
November 15, 2018 at 10:14 amHi Alice!! Did you try them with the mix of flours yet? I know of a few readers who’ve tried oat flour with luck. You may just have to increase the amount by a few tablespoons to get the right texture (coconut flour is much more absorbent than oat flour). Enjoy!!! PS, I’m so glad you love the blog. Hugs!!
Palutena says
September 10, 2018 at 6:27 pmDAAAANG. These. Are. TOO. GOOOOOD!! I’m absolutely raving about how yummy they turned out! After Sunday dinner, my family was in the mood for dessert… so BANG I whipped these up and everyone was AMAZED at how fast and good they were, and SHOCKED that they were healthy!! I was flabbergasted that a recipe could have such simple ingredients and still turn out so marvelous! Thank you for this lovely recipe!!
By the way, when I’m in the mood to bake something, I don’t turn to google. I always come to your website to find an amazing recipe! <3 everything always turns out so EXQUISITE!! Happy monday! 😉
★★★★★
Demeter | Beaming Baker says
September 11, 2018 at 1:20 pmPalutena, what did I do to deserve you?!? Seriously, I always truly enjoy your comments and just KNOW that I’ll be experiencing the biggest smile ever when I’m reading your comment. 🙂 I’m over the moon that you and your family enjoyed my chocolate Pb bars recipe!! They obviously have good taste. Hehehe!! LOVE that you turn to my site and not google! Happy Tuesday to you!! Sending you the biggest hugs ever!! <3
Amy says
September 9, 2018 at 8:27 amFabulous! And so easy! I’ve made these twice since finding this recipe three months ago and I’m making them again today. I’ve had rave reviews from everyone who has tried them, including the statement “this is the best thing I’ve ever put in my mouth.” High praise indeed! Thank you for the awesome recipe!
★★★★★
Demeter | Beaming Baker says
September 10, 2018 at 8:22 amThanks Amy!!! Just so you know, I’m blushing for that seriously high praise! Thank you for taking the time to let me know. Happy no-baking to you!
Lola says
September 7, 2018 at 1:58 pm3:25am in Australia and I just made a batch of these amazing chocolate peanut butter bars after coming across this slice of heaven while Googling recipes for my lactose intolerant, chocolate- loving grandson. Exercising enormous self-control by not trying one right now!
★★★★★
Demeter | Beaming Baker says
September 10, 2018 at 8:18 amHi Lola! Isn’t middle-of-the-night baking the BEST? Hehe. I hope you and your grandson absolutely loved these. Can’t wait to see what you try next! 🙂
Punjabi Desi Foods says
September 5, 2018 at 1:28 amI am making another cooking recipe, and one of the fixings is horseradish, but instead than blend it into the whole loaf (which will make it less recognizable). Any ways thanks for sharing this amazing recipe with us.
Darlene says
June 23, 2018 at 7:51 amIs it possible to be in love with a chocolate peanut butter bar? If so, I am. I’m one week clean and needed a treat. I’m so glad I found your recipe.
★★★★★
Demeter | Beaming Baker says
June 25, 2018 at 8:32 amHaha I think it’s absolutely possible Darlene! .. I’m so happy to hear that you’re enjoying the recipe, and that you stopped by to say hi. Happy no-baking! ☺️
Bella Hardy says
May 24, 2018 at 5:47 amDefinitely I will prep these chocolate peanut butter bars on the weekend for my family. Thanks for sharing!
★★★★★
Demeter | Beaming Baker says
May 25, 2018 at 8:33 amAwesome! Hope you enjoy! 🙂
Melody says
May 14, 2018 at 8:09 amVery good recip
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Demeter | Beaming Baker says
May 15, 2018 at 9:58 amThanks Melody! Enjoy! 🙂
MinuA says
April 9, 2018 at 4:59 pmLove the recipe! Looks so simple! Will give it a try.
Can you please link the vegan chocolate chips that you use?
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Paige says
April 6, 2018 at 4:13 pmWould this recipe work with a different kind of flour in the pb base, or would coconut be the ideal option?
Demeter | Beaming Baker says
April 9, 2018 at 2:42 pmHi Paige, coconut flour would be the ideal option. 🙂 But I know that a few readers have tried using other flours with success. I’d just caution that coconut flour is super absorbent, so any other flour would make the bars less firm. 😉 Good luck!
Sarah says
March 12, 2018 at 2:39 amThis recipe is amazing!
I decided to make something for a friend’s birthday but she’s very allergic to dairy, her sister is strictly vegan and her mum can’t have gluten. This recipe was perfect! Super easy to make and tasted great!
Super easy to make, as well. And it’s one of the few slices I’ve made that cuts so easily and looks really good.
Thank you for the inspiration 🙂
★★★★★
Demeter | Beaming Baker says
March 12, 2018 at 10:45 amHi Sarah, I’m so happy to hear that you found a recipe that works for everyone! 🙂 I love hearing that you enjoyed not only eating it, but making it as well. 🙂 I truly appreciate you taking the time to let me know. Enjoy! .
Ashley says
February 20, 2018 at 11:27 pmThese are delish! I had to make a dairy free dessert a few days ago and found this recipe – I figured you can’t fail with peanut butter and chocolate! I didn’t have coconut flour so I actually substituted it with sprouted spelt flour, which is also very absorbent. Not gluten-free I realize, but it worked great, and although we ate the dessert right out of the freezer, once it started thawing, the peanut butter layer was still holding together nicely. Everyone loved it and it will definitely become a regular in our house!
Demeter | Beaming Baker says
February 21, 2018 at 11:51 amThanks, Ashley! 🙂 You really cannot fail with chocolate & PB. 😉 I’m so glad that your flour sub worked out. So pleased to hear that my recipe will become a staple in your house. Enjoy!
Jessica says
February 18, 2018 at 1:13 pmHi Demeter, I absolutely love your recipes! They are so easy to make, taste scrumptious, and are perfect for my vegan friends (and non-vegans too of course!). These bars were SO yummy but I had a couple of issues: I had to transfer the peanut butter layer to a smaller container to get the same thickness as in your photos, and the peanut butter was a bit too sticky even after freezing. The only thing I did differently was use honey instead of maple syrup. Do you have any insights; I would love to bring these for my co-workers! Thanks for such a wonderful site.
Demeter | Beaming Baker says
February 19, 2018 at 3:44 pmHi Jessica, thank you so much! 🙂 My hope is that they appeal to both vegan and non-vegans, so yay! 🙂 In terms of insights: did you stir up your peanut butter really well before using? Natural PB can lend semi-unpredictable results when not well-mixed. Were the bars less sticky the next day? I’ve never had an issue with them being too sticky the first day, but even so, by the next day, the coconut flour has absorbed a good amount of moisture and made the bars drier. Lastly, perhaps the honey had a bigger impact than either of us might’ve guessed. I’ve never used it with this recipe, so who knows? 😉 Thanks for stopping by. Hope this helps!
Jill Roberts @ WellnessGeeky says
January 9, 2018 at 1:05 pmThis is absolutely magnificent, scrumptious, delicious, super yummy chocolate peanut butter bars. I am obsessed with healthy desserts! Can i post it on my blog?
★★★★★
Ricki says
January 7, 2018 at 7:34 pmHas anyone tried this with other nut butters? Almond? Looks incredible. Thank you
Demeter | Beaming Baker says
January 8, 2018 at 1:17 pmHi Ricki! I have! 🙂 This ingredient works wonderfully with almond butter–it’s just a tad grittier. Enjoy!
Ricki says
January 15, 2018 at 6:31 pmOMG – so good! Thank you!! Made it with the almond butter.
Demeter | Beaming Baker says
January 16, 2018 at 1:56 pmYay!!! I’m so happy to hear it, Ricki. 🙂 These are AMAZING with almond butter!
Melissa says
November 20, 2017 at 9:40 pmHi, is there anything you can sub for maple syrup to make it lower carb? Looks amazing!!
Demeter | Beaming Baker says
November 22, 2017 at 6:56 amHi Melissa, there are a few sugar free maple syrup alternatives you can buy online, or you can make your own (also recipes online). Good luck! Hope you get to try!
Lisa says
November 4, 2017 at 10:04 amThese are amazing thank you!
Simple and delicious- they have now become a staple in my house- no more snicker cravings.
Your page is now bookmarked!
★★★★★
Demeter | Beaming Baker says
November 6, 2017 at 4:03 pmHi Lisa! Aw, thank YOU for taking the time to tell me how much you enjoyed this. 🙂 I’m beaming! Can’t wait to hear what you try next!
Robin says
October 10, 2017 at 12:08 amHi,
I can’t wait to make these! Does he coconut flour make them taste like coconut?
Demeter | Beaming Baker says
October 11, 2017 at 12:39 pmHi Robin, I don’t personally think so. 🙂 I’ve also had a few readers who don’t like the taste of coconut really enjoy these. Hope you love ’em!
Lily says
September 29, 2017 at 6:41 amCould you make this with Rice Krispies instead of coconut flour? My husband hates the coconut flour taste
Demeter | Beaming Baker says
October 2, 2017 at 2:13 pmHi Lily, I’m afraid not. If you’re looking for a no bake bar involving chocolate, peanut butter and rice crispies, you (and your husband) might just love this: https://beamingbaker.com/chocolate-peanut-butter-rice-crispy-treats-vegan-gluten-free-dairy-free/
Stephanie says
September 27, 2017 at 10:49 pmCan you sub the coconut flour with almond flour and still maintain a solid bar texture? Thanks!
Demeter | Beaming Baker says
September 28, 2017 at 2:41 pmHi Stephanie, unfortunately, I don’t think that will work. Almond flour is WAY less absorbent than coconut flour. Oat flour is somewhere in between–is there any chance you have that on hand (and are able to eat that)? I know of a few readers who’ve used oat flour (and slightly increased the amount) with success. Good luck! 🙂
Stephanie says
September 28, 2017 at 4:05 pmHi! I’m glad I went with my baker’s instinct on that. I didn’t have coconut flour, so I ended up using my food processor to grind up unsweetened coconut flakes. The texture wasn’t like flour (more gritty), but hopefully they’ll hold up! Thanks 🙂
Lynn says
January 12, 2019 at 9:07 pmI used almond flour instead of coconut flour and the texture came out perfect (just like the photo)! I also only had baker’s chocolate instead of chocolate chips but with a little bit of sweetening it too turned out well. The whole family was pleased, even my picky husband!
★★★★★
Demeter | Beaming Baker says
January 15, 2019 at 3:27 pmWoohoo! So happy to hear that everyone enjoyed them, including the hubby. 😉 Loving the subs too. Thanks for letting me know!
Annie H says
September 19, 2017 at 7:52 amThis recipe made a teenager who is gluten free, dairy free and corn free VERY happy.
I followed the recipe exactly. It was wonderful! I am a fan.
Just curious, I have tried to ‘print’ this recipe with no success. Blank pages?
★★★★★
Demeter | Beaming Baker says
September 19, 2017 at 4:00 pmI’m SO happy to hear that, Annie! 🙂 It cannot be easy (at ALL) being a teenager that’s GF, DF, AND corn free. Your kiddo is very lucky to have you making special treats for him/her. 🙂 Printing: hmm… I’m not sure. Just checked myself and it works. Maybe clear your cache or use a different browser? Hope this helps!
Rose says
July 7, 2017 at 10:17 pmI’m be to all this. Long story short the hardest bit for me has been sweets. I want to make this recipe! I already have potato flour and tapioca flour… Would either of this be an acceptable substitute?
Demeter | Beaming Baker says
July 10, 2017 at 11:40 amHi Rose, I’m not really sure how potato flour or tapioca flour would affect this recipe. A potential issue would be that the bars would turn out a bit too soft, or too dry. I’d say give them a try with the measurements as listed, then see how you like ’em. If they’re too dry, reduce the flour for next time. If they’re too soft, increase the flour next time. Also keep in mind that they dry up over time. Enjoy! 🙂
Anna says
June 29, 2017 at 5:45 pmIs it possible to these a two layer bar, with PB then chocolate then almond or cashew butter then more chocolate? Would that work?
Demeter | Beaming Baker says
July 6, 2017 at 7:05 amHi Anna! Do you mean a 4 layer bar? That sounds amazing! If so, it might just work–my only concern is the chocolate layer being firm enough to place another layer of peanut butter filling on top. Here’s my suggestion: follow the recipe as written. In the last step, freeze for 1-2 hrs (until extremely firm) and do not slice. Repeat making the PB and chocolate layers, but put them on top of the first set of bars you made. Slice. Enjoy! 🙂
Sofia | Bring on the Baker says
June 6, 2017 at 8:15 pmI made these bars and they were AH-MAY-ZING!! I even added some extra peanut butter on top and made a swirl – so pretty! They definitely satisfy the peanut butter bar craving 😉
★★★★★
Demeter | Beaming Baker says
June 7, 2017 at 7:03 amAwesome! Love the idea of adding that swirl, Sofia. 🙂 Happy no-baking! 😉
Allison says
June 4, 2017 at 2:26 pmCan I use homemade oat flour instead of the coconut flour? Or will it change the flavour? I really want to make these!
Demeter | Beaming Baker says
June 5, 2017 at 8:40 amHi Allison, a few readers have tried swapping the coconut flour out for oat flour with success. 🙂 I’d suggest increasing the amount by at least 2 tablespoons (since coconut flour is WAY more absorbent than oat flour). Play around with the amounts until you get the consistency you like. Remember that the oat flour will absorb the oils from the peanut butter over a few days, and thus thicken the bars. See what you like. Can’t wait to hear how they turn out! Enjoy! 🙂
Nicole says
May 15, 2017 at 6:14 pmThese were WONDERFUL! I think I made a happy accident too. 🙂 I thought in the peanut butter layer I was supposed to add in a cup and a fourth a cup of peanut butter. But I just realized your recipe said a fourth of maple syrup (well I used honey actually!). But you know? It turned out to taste fantastic anyways! I also used crunchy, salted peanut butter. The result was the bars were pretty…flat, I guess. But still it tasted AMAZING. I’m so glad I found this recipe. Thank you!!
★★★★
Demeter | Beaming Baker says
May 17, 2017 at 8:02 amThat’s AWESOME, Nicole!! 🙂 Happy accidents in the kitchen are kinda the best because you can eat the results! Lol. You know what? I think the extra peanut butter made up for the crunchy PB you used! (Since crunchy has less liquid due to the solid peanut bits). I’m so glad you enjoyed it! My pleasure. 🙂
Angela says
March 23, 2017 at 3:55 pmThese bars look absolutely delicious…. and are healthy too! I can’t wait to try your recipe. I have a feeling that they won’t last long around here with several peanut butter lovers in the house. 🙂
Demeter | Beaming Baker says
March 24, 2017 at 9:20 amOh, the Peanut Butter Lovers will go crazy for this! I can’t wait to hear what everyone thinks! 🙂
"Z" says
March 12, 2017 at 9:40 pmJust curious… has anyone made them yet?
How did you cut such perfect squares (what’s the trick)?
Could they be cut into small rectangles (4 out of each of your 1)?
Any tips?
I need to make enough for approx. 200 people… any tips? Aside from start making them!
Thanks!
Jess says
February 9, 2017 at 11:04 amHello, Demeter!
I have just stumbled across your blog – so excited to try a bunch of new recipes. Have you ever substituted honey for the maple syrup?
★★★★★
Demeter | Beaming Baker says
February 9, 2017 at 1:10 pmHi Jess! I’m so excited to have you here! 🙂 I haven’t, but I think it’ll work just fine. Can’t wait to hear how it turns out!
Diane P says
January 26, 2017 at 1:19 pmHi! I’m new to your site, actually came here because this recipe was listed on “it doesn’t taste like chicken’s” website.
One question: Can I use all purpose flour if I don’t have coconut flour? Are they interchangeable in a 1:1 ratio???
Thanks!
Di =)
Demeter | Beaming Baker says
January 26, 2017 at 7:18 pmHi Diane, welcome! 🙂 You know, I’ve never tried making these bars with all purpose flour. However, I’ve had a few readers swap the coconut flour with oat flour with success. Oat flour works pretty similarly to all purpose. The only thing I’d caution is that coconut flour is MUCH more absorbent. As such, the bars may be more moist and not as thickly packed and dense as they should be. You might just have to keep the bars in the refrigerator. Hope this helps! 🙂
Miranda says
December 7, 2016 at 3:56 pmThese look absolutely incredible! Peanut butter and chocolate is my favorite combination of flavors!
★★★★★
Demeter | Beaming Baker says
December 8, 2016 at 3:01 pmThanks so much, Miranda! It’s got to be one of the best flavor combos of all time. 🙂
Joyce @ The Hungry Caterpillar says
December 6, 2016 at 1:26 amGood job! I can totally imagine your struggle. My aunt makes the bars you’re talking about with the powdered sugar and the graham crackers for holidays, and yeah, they’re amazing, but not great for folks with allergies and intolerances. Plus, I try not to say ‘never’ to any foods, but margarine’s becoming a bit of a ‘never’ for me–or at least, as little as possible.
Thanks for sharing the results of your diligent experimenting (and pining!) with us.
Demeter | Beaming Baker says
December 6, 2016 at 3:22 pmThanks so much, Joyce! 🙂 It must be so hard to resist those bars! And definitely torture for folks who simply can’t have them. Margarine–interesting to learn! Thank you so much for taking the time to stop by. 🙂
Amy says
December 5, 2016 at 11:55 pmI <3 peanut butter & chocolate!
Demeter | Beaming Baker says
December 6, 2016 at 3:20 pm100% agreed! 😉
Bam's Kitchen says
December 5, 2016 at 8:01 pmSo amazing you can make a treat this delicious with just a handful of ingredients and no bake! Pinning this recipe for later.
★★★★★
Demeter | Beaming Baker says
December 6, 2016 at 3:20 pmYeah! It’s totally one of my goals in life to make delicious recipes easy and super approachable. Thank you, Bobbi! 🙂
rachel @ athletic avocado says
December 5, 2016 at 5:23 pmI think you read my mind!! Ain’t nothing more perfect than the combo of chocolate and peanut butter!! PINNED!
Demeter | Beaming Baker says
December 6, 2016 at 3:05 pmHaha. I’ve been known to do that… once or twice. 😉 Thanks so much, Rachel! 🙂
Karen @ Seasonal Cravings says
December 5, 2016 at 5:02 pmIs there anything better than peanut butter…well yes, peanut butter with chocolate. I love these bars so much and love that you made them vegan. Saving this one!
Demeter | Beaming Baker says
December 6, 2016 at 3:00 pmOh. YES. Peanut butter is only better when combined with chocolate. . Thanks so much, Karen! I can’t wait to hear what you think!
Natalie | Feasting on Fruit says
December 5, 2016 at 2:56 pmHang on a sec while I go put on 5 pairs of socks so that these beautiful nutty bars can rock ALLLL of them off!!!! As if turning peanut butter cup into bar wasn’t tricky enough you also made them with the good stuff, the wholesome stuff, and I love you for that. Because eating Reese’s flavor in every shape and form possible is one of my life’s missions…okay actually I had not thought of that yet to add to my life missions list, but it should be. That bite shot where you can really get a feel for the super luscious texture–irresistible! You nailed it–and it seems like you and ol’ coconut flour are getting closer and closer by the delicious recipe 🙂 Love ya!! <3
Demeter | Beaming Baker says
December 6, 2016 at 2:59 pmLOLOLOLOL. Nat, you almost made me spit my coffee out! . But to be fair, I knew I was about to read a comment from you, so I totally should have removed all drinks from the premises. 😉 Please add that to your life’s mission. Then, when we meet up, I will GLADLY help you cross it off your list! <--Who said I never do anything? Haha. Me and coconut flour now have a tentative and fear/respect understanding. . Muah! Love ya more! <3
Nicoletta @sugarlovespices says
December 5, 2016 at 1:54 pmOh my goodness gracious! Why, why don’t we live closer!?! These are just too perfect to be true, and the fact that they are made with healthy ingredients and so easy to make make them even more perfect. Love them and pinned them! Continue like that, my friend, love the path you’re on 😉 .
Demeter | Beaming Baker says
December 6, 2016 at 2:57 pmThat is the exact question I ask myself every time I see a treat of yours and Loreto’s! 😉 Thank you so much, my friend. Big hugs to you! 🙂
[email protected] says
December 5, 2016 at 1:42 pmGirl I love love peanut butter but the classic PB & J combo on a white bread is the closest to my heart and tongue!! 😛 These look so good and now I wish I had some of these!! Send me some please hehe!!
Demeter | Beaming Baker says
December 6, 2016 at 2:56 pmOh HECK YES on PB&J. I will take that combo any which way! In fact, my fave is having it in smoothie form. 🙂 Thanks so much, Ami! Shall we do a holiday cookie exchange? Haha. 😉
Marsha | Marsha's Baking Addiction says
December 5, 2016 at 11:49 amOh wow, these peanut butter bars are gorgeous, and look SO delicious! You know I love chocolate and peanut butter, so I would LOVE these bars! The photos are just beautiful! Sharing, of course Demeter 🙂 xo
★★★★★
Demeter | Beaming Baker says
December 6, 2016 at 2:55 pmThanks so much, Marsha! I was just hoping that you’d love these. 😉 Thanks so much for the sweet words and sharing, Marsha. xo
Meg | Meg is Well says
December 5, 2016 at 11:26 amI am and will always be a peanut butter lover. Chocolate and peanut butter is the best combo ever and I love how simple and easy this recipe is. I could seriously whip some up now and that is the coolest thing!
★★★★★
Demeter | Beaming Baker says
December 6, 2016 at 2:54 pmYou can say that again! 😉 It’s one of the most magical and tasty combos. Like, EVER! 🙂 Thanks so much, Meg!
Cheyanne @ No Spoon Necessary says
December 5, 2016 at 10:46 amOh my little D to the Meter and your beautiful mind!!! Umm if anyone can make something magical and delicious, it is YOU, my sweet n’ sassy friend! These bars look AMAZING! Almond Joy and Reeses were my favorite candies when I was little, way back before the nasty cocoa allergy stole all the joy from my life. So these bars are a weird form of torture to my soul. I mean, bars that taste ridiculously delicious, exactly like a Reeses AND are better for you? I’m totally pouting right now. I WANT THEM ALL!!! Oiy. Guess I’m just going to have to make these for Boy and try not to die of jealousy as he eats them all. Pinned!!! Cheers, my little peanut butter loving friend! xoxoxoxoxoxox
★★★★★
Demeter | Beaming Baker says
December 6, 2016 at 2:53 pmAw… you always make my day. I’m just saying. 🙂 I’ve totally got to file away the fact that you seriously loved Almond Joy and Reese’s. One day, I’m gonna make it (cocoa-free) for you. <3 Thanks for the laughs, as usual my dear. Hope Boy just loves them! xoxoxoxoxoxoxooxo <3
Kailynn says
January 3, 2019 at 11:37 amHave you tried these with Carob powder? Thanks so much Demeter, your recipes like you are a burst of sunshine. Hugs!
★★★★★
Demeter | Beaming Baker says
January 4, 2019 at 11:26 amHi Kailynn, no I haven’t actually! You might have better luck with carob chips for the topping. Also, you’re so sweet!! Thank you. Let me know how it turns out. Big hugs back to you!
Kate @ Framed Cooks says
December 5, 2016 at 10:44 amI am a full-on peanut butter super-fab, so I really wish I had a giant plateful of these right this very minute! Pinning and Happy Monday my friend!
Demeter | Beaming Baker says
December 5, 2016 at 11:08 amOh, Kate, you would SO love this!! Happy Monday to you, too! Thanks for pinning and stopping by! 🙂
Demeter | Beaming Baker says
December 5, 2016 at 10:00 amLol. I’ve got to add that to my resume! 😉 Yeah to chocolate + PB together! 🙂
Lucy says
December 5, 2016 at 9:50 amHi Demeter!
Oh wow, what a way to start a Monday morning! I could barely drag myself out of bed this morning. Then I see this glorious creation on your blog and thought, I should make this for myself as a treat at the end of today! Thank you for giving me something to look forward to on a Monday! And- I love peanut butter chocolate EVERYTHANG! 😉
★★★★★
Demeter | Beaming Baker says
December 5, 2016 at 10:22 amHaha. I thought these would make Monday MUCH better! 😉 I hope your Monday is short and sweet so you can make these and cuddle up to a movie marathon (or something equally awesome). Yay for a fellow PB lover! <3
Gayle @ Pumpkin 'N Spice says
December 5, 2016 at 8:12 amI LOVE, LOVE, LOVE peanut butter! And almond butter, cookie butter, you get the point! 🙂 But I have to say that pb is my favorite. And you know I’m all about no-bake recipes, so it’s like this was meant for me! I am seriously drooling over here, Demeter! It’s not good to read food blogs when you haven’t eaten breakfast yet! 🙂 I’ve made a similar version before, but I’m loving your gluten free bars. Such a fun treat for Christmas! I bet this will be the hit of the dessert table. Pinned, of course! Hope your week is off to a great start, friend!
Demeter | Beaming Baker says
December 5, 2016 at 9:59 amYou and I shall have ALL the butters! 😉 I mean, let’s not forget cashew butter! So true on not reading food blogs before eating… it happens to me all the time! Lol. Thanks so much for the kind words, my friend! Have a fantastic and festive week! 🙂
Samantha says
December 6, 2016 at 12:17 amDo you post nutrition facts on your recipes?
Demeter | Beaming Baker says
December 6, 2016 at 3:20 pmHi Samantha, as of right now, I don’t. Sorry for the inconvenience! xo
Darlene says
June 23, 2018 at 7:02 amI put the ingredients into My Fitness Pal. It calculated everything for me.
Crystal Reid says
October 1, 2018 at 7:14 pmwhat nutrition information did you calculate ?