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Coconut Chocolate Keto Smoothie (Protein-Rich, Low Carb, Vegan)


Description

Coconut Chocolate Keto Smoothie: this keto protein smoothie recipe is delicious, easy to make & Low Carb! Just 5 ingredients for 12 grams of protein and only 3 net carbs.


Scale

Ingredients

Chocolate Coconut Keto Smoothie

Optional Topping


Instructions

  1. This is the blender I use to make my smoothies. It’s easy to use, holds the perfect amount, and can be left to keep blending while I walk away (it runs by itself).
  2. Add all ingredients into a blender: milk, ice cubes, chocolate vegan protein powder, MCT oil, vanilla, stevia and coconut cream. To melt the coconut cream: measure & scoop into a small, microwave-safe bowl. Heat in 10-second increments until completely melted and warmed. If you skip this step, the coconut cream may become hardened coconut chips in the smoothie.
  3. Close blender. Blend until smooth and no chunks remain. Optionally, top with toasted coconut chips or keto chocolate chips. Enjoy immediately!

Don’t know which protein powder to use?  Here’s my review + guide to vegan protein powders.

More Keto Recipes:


Notes

  • Category: Smoothie, Healthy Snack
  • Method: Blend
  • Cuisine: American

Nutrition

  • Serving Size: 1 smoothie
  • Calories: 325
  • Sugar: 0g
  • Sodium: 330mg
  • Fat: 28g
  • Carbohydrates: 6g, Net Carbs: 3g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 0mg