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3 Ingredient Keto Clusters (Low Carb)


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5 from 9 reviews

Description

Keto Nut Clusters: just 3 ingredients and 5 minutes of prep for crispy, crunchy keto clusters with a sweet, nutty chew. Low Carb, Keto Nuts.


Ingredients

Units Scale

Keto Nut Clusters

  • 2 1/4 cups keto-friendly nuts, roughly chopped*
  • 1/4 cup finely ground, blanched almond flour
  • 3 tablespoons keto honey

Optional Flavor Add-ins

  • 1/2 teaspoon ground cinnamon (optional)
  • 1/4 teaspoon sea salt (optional)

Instructions

  1. Preheat oven to 325°F. Line a large baking sheet with parchment paper or greased foil. Set aside for later.
  2. Add all ingredients to a large bowl: keto nuts, almond flour and keto honey. Using a rubber spatula, fold until well mixed. This is the keto honey I used.
  3. Using a spoon, spoon out mixture and create sturdy piles of nuts—creating clusters. The piles should not be falling apart, as they won’t hold together; make sure nut cluster piles are sturdy. Leave enough room in between each cluster to let air through.
  4. Bake for 16-24 minutes. Mine took 20 minutes. Clusters will crisp up while cooling.
  5. Place baking sheet on a cooling rack. Allow to cool for about 30 minutes, or until completely cooled. Enjoy! Storing instructions below.

Notes

*For 2 ¼ cups keto-friendly nuts, here’s what I used (click the links to buy):

Storing Instructions: Store in an airtight container for 1-2 months at room temperature.

  • Prep Time: 5 minutes
  • Cook Time: 20 mins
  • Category: Snacks
  • Method: Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 cluster
  • Calories: 127
  • Sugar: 0.4
  • Sodium: 0.3
  • Fat: 12.3
  • Carbohydrates: 5.1, Net Carbs: 1.8g
  • Fiber: 3.3
  • Protein: 2.2