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Keto Peanut Butter Fat Bombs Recipe: this 3 ingredient keto fat bombs recipe yields creamy & nutty fat bombs packed with peanut butter flavor! Easy to make, Vegan, Dairy-Free.

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So, since it’s the first day of February, that means that Valentine’s Day is only 13 days away!! Or is it 14 days since we’re still on the first day? I never can remember how to do that.

Either way, it was of utmost importance to me that I be able to share a recipe with you that all at once worked for Valentine’s Day, but also totally acknowledged that healthy January was just like two seconds ago. So: Keto Peanut Butter Fat Bomb = V-Day treat + healthy indulgence that doesn’t throw off your new year’s clean-up-the-diet plans. 😉

Bonus, if you wanted to, you could totally drizzle these keto fat bombs in melted low-carb chocolate chips. Just (deliciously) sayin’.

So are you excited about making your new favorite keto treat for the new year? I mean, come on, peanut butter is involved. *heart eyes* Let’s do it!

Keto Peanut Butter Fat Bombs Recipe: this 3 ingredient keto fat bombs recipe yields creamy & nutty fat bombs packed with peanut butter flavor! Easy to make, Vegan, Dairy-Free. #Keto #FatBombs #PeanutButter #LowCarb | Recipe at BeamingBaker.com

Keto Peanut Butter Fat Bombs Recipe

This keto peanut butter fat bombs recipe is one of my new favorites. Thing is, when I started trying out the keto diet last year, it was friggin’ hard AF to find storebought products that fit into the keto diet, but were also still vegan and made from healthy ingredients.

If you’re in the same boat I was last year, then you know what I mean. I mean, does every keto recipe have to be made with like 4lbs of cream cheese and ghee? For real?? Lol! So here we go with 3 simple ingredients for the easiest keto peanut butter fat bombs recipe. Ever. Check ‘em out below!

Keto Peanut Butter Fat Bombs Recipe: this 3 ingredient keto fat bombs recipe yields creamy & nutty fat bombs packed with peanut butter flavor! Easy to make, Vegan, Dairy-Free. #Keto #FatBombs #PeanutButter #LowCarb | Recipe at BeamingBaker.com

3 Simple Ingredients for Keto Peanut Butter Fat Bombs

3 ingredients in this keto peanut butter fat bombs recipe, you say? Oh yes, I definitely do! (Forgive my talking to myself… hehe.) Here they are:

Cool thing? If you’re not a fan of sweets, or are just “hard” like that (lol!), then you can skip the monkfruit sweetener altogether and make this a 2 ingredient keto peanut butter fat bombs recipe!

Looking for Keto Chocolate Peanut Butter Fat Bombs?

Chocolate Lovers, worry not! If you’re kind of like, “Yes, I’m totally feelin’ these keto peanut butter fat bombs, but would also have some keto chocolate peanut butter fat bombs!” Allow me to help a sister out:

Here it is: Chocolate Peanut Butter Fat Bombs – Keto, 3 Ingredient!. And for the keto chocolate lover in you, try my Low Carb Chocolate Fudge Pecan Cups Recipe (Keto Fudge, Vegan). 🙂

Keto Peanut Butter Fat Bombs Recipe: this 3 ingredient keto fat bombs recipe yields creamy & nutty fat bombs packed with peanut butter flavor! Easy to make, Vegan, Dairy-Free. #Keto #FatBombs #PeanutButter #LowCarb | Recipe at BeamingBaker.com

Best Tools for this Keto Peanut Butter Fat Bombs Recipe

Are you excited about transitioning from one crazy month to the next with me? 😉 Let’s do it! I’ll grab the coconut manna, you grab the peanut butter! See you in the kitchen! Truly, I cannot wait to hear what you think of my keto peanut butter fat bombs recipe. Be sure to let me know in the comments if you make it! ‘Til the next kitchen adventure…

Sending you all my love and maybe even a dove, xo Demeter ❤️

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Keto Peanut Butter Fat Bombs Recipe: this 3 ingredient keto fat bombs recipe yields creamy & nutty fat bombs packed with peanut butter flavor! Easy to make, Vegan, Dairy-Free. #Keto #FatBombs #PeanutButter #LowCarb | Recipe at BeamingBaker.com

Did you make this keto peanut butter fat bombs recipe? Take a pic and share it on Instagram with the hashtag #beamingbaker & tag @beamingbaker. I’d love to see it!

Keto Fat Bombs Recipes + More for You

5 from 8 votes
Servings: 20 keto fat bombs

3 Ingredient Keto Peanut Butter Fat Bombs Recipe

Keto Peanut Butter Fat Bombs Recipe: this 3 ingredient keto fat bombs recipe yields creamy & nutty fat bombs packed with peanut butter flavor! Easy to make, Vegan, Dairy-Free. 1 net carb per keto fat bomb.
Prep: 10 minutes
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Ingredients 

Instructions 

  • Lay keto fat bomb molds flat on a baking sheet. Set aside for later.
  • Add coconut butter to a microwave-safe mixing bowl. Heat in 10-second increments until completely melted.
  • Whisk in peanut butter until well incorporated and smooth. Optionally, add monkfruit sweetener as recommended, or to taste. I used 24 drops. Whisk until well mixed.
  • Spoon the mixture into the crevices of your keto fat bomb molds, until all crevices are filled.
  • Place sheet into freezer. Freeze for 15-20 minutes, or until firm. Enjoy! Storing instructions below.
  • ★ Last Step: If you made this recipe, leave a comment and review. It truly helps our small business keep running and it helps readers like you!

Notes

*You can also use these stevia drops, but I prefer the taste of monkfruit. Also, the keto fat bombs are tasty without any sweetener whatsoever; but if you like it on the sweet side, add sweetener.
Storing Instructions: Store in an airtight container in the freezer or refrigerator for up to 1-2 months. keto fat bombs melt easily at room temperature, so they’re best enjoyed straight out of the freezer or fridge.
Nutrition Information: is an estimate based on the ingredients listed in Where to Buy Ingredients. Also, it’s estimated based on 20 servings per recipe.

Nutrition

Serving: 1keto fat bomb, Calories: 88kcal, Carbohydrates: 3g, Protein: 3g, Fat: 8g, Saturated Fat: 4g, Polyunsaturated Fat: 4g, Fiber: 2g, Sugar: 1g

Nutrition information is automatically calculated, so should only be used as an approximation.

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More Keto Fat Bombs & Keto Treats to Try

Photo of Demeter, author of the Beaming Baker blog.

Hi there!

I'm Demeter, it's nice to meet you! Here, you'll find easy recipes that are fun & approachable. I love cozy movies, a good mystery, and chocolate. Welcome!

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20 Comments

  1. mary says:

    Yum!!! Can I substitute monkfruit in powdered form or granular form? I have a whole lot of that I need to use up and don’t have the drops. Would you recommend a particular amount if so?

    1. Demeter | Beaming Baker says:

      Hi Mary! 🙂 Hmm… I haven’t tried that yet, so I’m not sure how it might turn out. You could try subbing the drops with 2-3 tablespoons of powdered monkfruit, give or take. Again, I’m not sure how it’ll turn out, so be prepared for experimentation. Hehe! Let me know how it turns out. Enjoy!

  2. Laura Reese says:

    5 stars
    This is the perfect Valentine treat off my friend. It’s so easy I will make her a lot. Thanks for such a simple and delicious recipe.

    1. Demeter | Beaming Baker says:

      Thanks so much, Laura. Hope you and your loved ones enjoy it. 🙂

  3. Krissy Allori says:

    5 stars
    These are great. I love having things like this on hand so I can get a little punch of energy and not resort to something unhealthy.

    1. Demeter | Beaming Baker says:

      Exactly! These give you such a nice energy boost without any guilt. .

  4. Beth says:

    5 stars
    creamy peanut butter is my favorite! These are so easy to make too!

    1. Demeter | Beaming Baker says:

      Same here! . Happy you enjoyed them Beth!

  5. Sapana says:

    5 stars
    I love how easy these were to make and how delicious they turned out!

    1. Demeter | Beaming Baker says:

      Yay! So glad to hear it Sapana!

  6. Dannii says:

    You had me at peanut butter. These look like a great little snack.

    1. Demeter | Beaming Baker says:

      Haha PB love for the win! …

  7. Jessica says:

    5 stars
    You could have added almost anything after “3-ingredients” and I would try it but this is going to actually taste really great!

    1. Demeter | Beaming Baker says:

      LOL easy recipes are my fave! . And yes, these little guys taste amazing! .

  8. Tawnie Kroll says:

    5 stars
    I had all of these ingredients on hand and made them right away – amazing! thank you!

    1. Demeter | Beaming Baker says:

      How perfect! So happy you enjoyed them Tawnie!

  9. Veena Azmanov says:

    5 stars
    Delicious flavors and amazing snack box option. Best for gifting plans too.

    1. Demeter | Beaming Baker says:

      Oh you’ve got that right! These would make the perfect edible gift. .

  10. Matt Taylor says:

    5 stars
    Such an awesome keto recipe! I love how smooth they turn out. Those molds are great and can be used for other things as well. Thanks!

    1. Demeter | Beaming Baker says:

      Exactly! They’re so fun and easy to use. Thanks Matt!