Description
Blueberry Granola Bars (GF): this healthy homemade granola bars recipe is chewy, nutrient-rich & EASY to make! Plant-Based, Refined Sugar-Free, Vegan.
Ingredients
Units
Scale
Dry Ingredients
- 1 cup nuts, chopped (I used pecans, almonds, walnuts, peanuts)
- 1/2 cup gluten free rolled oats
- 1/4 cup dried blueberries
- 1/4 cup golden ground flaxseed
- 1/4 teaspoon salt (optional)
Wet Ingredients
- 1 tablespoon coconut sugar
- 2 tablespoons melted coconut oil
- 1 tablespoon unsalted, natural creamy almond butter
- 3 tablespoons pure maple syrup
Optional Topping
- 1 teaspoon dried blueberries
Instructions
- Preheat oven to 325°F. Line an 8-inch square baking pan with parchment paper or greased foil. Set aside for later. You can also use this Energy Bar Mold to make rectangular granola bar-style bars.
- Add all dry ingredients to a large bowl: nuts, oats, dried blueberries, flaxseed, and salt (if using). Stir until well mixed.
- Add all wet ingredients to a medium bowl: coconut sugar, coconut oil, almond butter and maple syrup. Whisk until well incorporated.
- Pour wet ingredients over dry ingredients. Using a rubber spatula, stir and fold until very well mixed.
- Pour the mixture into the prepared baking pan. Using the spatula, nudge the mixture until loosely and evenly spread out. Then, use the spatula to press the mixture firmly down into an even, very tightly-packed layer. Optionally, press blueberries into the bars.
- Bake for 22-27 minutes. Mine took 25 minutes.
- Place baking pan onto a cooling rack to cool for about 30 minutes, or until completely firm. After, lift bars and parchment paper onto the cooling rack to finish cooling for 1-2 hours. Slice and enjoy! Storing instructions below.
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Notes
- Where to Buy Ingredients: Dried Blueberries | Nuts: Almonds, Pecans, Walnuts | Gluten Free Rolled Oats | Golden Ground Flaxseed | Coconut Sugar | Coconut Oil | Pure Maple Syrup | Almond Butter
- Storage Notes: Store in an airtight container for 1-2 months at room temperature.
- To Freeze: store in a freezer-friendly container for 1-3 months.
- Recommended Tools: 8-inch Baking Pan or Energy Bar Mold | Chef’s Knife | Reusable Snack Bags | Glass Mixing Bowls | Prep Bowls
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Healthy Snacks
- Method: Bake
- Cuisine: American