Description
Healthy Peanut Butter Overnight Oats {3 Ways}. Learn how to make peanut butter overnight oats 3 different ways: Chocolate, Banana, and Classic PB! Easy & Delicious, Vegan, Gluten-Free, Dairy-Free.
Ingredients
Units
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Classic Peanut Butter Overnight Oats
- 1/2 cup gluten free rolled oats
- 1 teaspoon chia seeds
- 2 tablespoons unsalted, natural creamy peanut butter*
- 3 tablespoons coconut cream or non-dairy vanilla yogurt**
- 1/2 teaspoon pure vanilla extract
- 1–3 teaspoons pure maple syrup
- 1/2 cup unsweetened almond milk or non-dairy milk
Optional Toppings
- chopped peanuts or other nuts
- peanut butter drizzle
- fruit
Chocolate Peanut Butter Variation
- Get the recipe here: Chocolate Peanut Butter Vegan Overnight Oats Recipe (Vegan, Gluten Free, Healthy)
Peanut Butter Banana Variation
- Get the recipe here: Easy Peanut Butter Banana Overnight Oats Recipe (Vegan, Gluten Free, Healthy)
Instructions
- If making two medium servings, set aside two small resealable jars. Here are the resealable glass jars that I use. If making one large serving, set aside one large jar.
- Add all ingredients to the jar(s) of your choice, leaving enough room to stir. Or, add all ingredients to a mixing bowl for easier stirring, then pour into jars when done.
- Stir until well mixed. Add any optional toppings except fruit. Seal jars.
- Store overnight in the refrigerator for up to 5 days. Overnight oats will become thicker as each day passes. If desired, add non-dairy milk to thin it out. Enjoy cold, or heat in the microwave in 20-second increments until warm. Top with fruit before serving.
More Easy Vegan Overnight Oatmeal Recipes
- Healthy Pumpkin Pie Overnight Oats Recipe (Vegan, GF)
- The Best Almond Joy Overnight Oats Recipe (Vegan, GF)
- Pecan Pie Vegan Overnight Oats Recipe – COMING SOON!
Equipment
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Unsalted Natural Creamy Peanut Butter
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Buy Now → Notes
- Where to Buy Ingredients: Coconut Cream | Gluten Free Rolled Oats | Chia Seeds | Natural Peanut Butter | Maple Syrup | Raw Cacao Powder (for Chocolate PB version)
- *If you prefer almond butter, try making your own Easy Homemade Almond Butter and using it in place of the peanut butter in this recipe.
- **I prefer using coconut cream in overnight oats—it lends a thick, creamy and delicious texture. If using non-dairy yogurt, make sure to choose your favorite kind—the flavor will be very present. Use vanilla yogurt for a tasty addition!
- Recommended Tools: Resealable Mini Jars | Mason Jars
- Nutrition Information: is an estimate based on the best-selling, most common brands per ingredient. Also, it’s estimated based on 2 servings per recipe, made with 1 teaspoon maple syrup and without optional toppings.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Breakfast, Snacks
- Method: Chill
- Cuisine: American
Nutrition
- Serving Size: 1 medium serving (mini jar)
- Calories: 241
- Sugar: 3g
- Sodium: 50mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 7g
- Cholesterol: 0mg