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Chia Seed Smoothie Recipes – 3 Ways: learn how to make chia seed smoothies 3 delicious ways—the freshest, easiest ways to include chia seeds in a smoothie! #ChiaSeeds #Smoothie #Chia #ChiaSeed | Recipe at

Strawberry Banana Chia Seed Smoothie: Way #3

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THE way to incorporate chia seeds into a smoothie—for Strawberry Banana Lovers. 😉 A super thick and refreshing chia seed smoothie bursting with the sweet freshness of strawberries.


  • 2 tablespoons chia seeds
  • 1 ½ cups milk of choice, divided
  • 2 medium bananas, sliced and frozen
  • 2 ½ cups frozen strawberries


  1. In a small bowl, add chia seeds and ½ cup of milk. Give it a good whisk, until thoroughly combined. Cover and let set in the fridge for about 10 minutes.
  2. Add bananas and the remaining 1 cup of milk to a blender. Blend until smooth, scraping down the sides of the blender as needed.
  3. Add strawberries, blending until mostly smooth. Don’t worry—the chia seed milk mixture will help blend the strawberries smooth.
  4. Take the chia seed mixture out of the fridge—it should have thickened to a gel-like consistency. Give it another good whisk. Using a rubber spatula or spoon, scrape the chia seed mixture out of the cup and into the blender. Blend until smooth.
  5. Pour into cups, and enjoy immediately!

Delicious Strawberry Recipes 🍓



Recommended ToolsBlender | Glass Straws | Chia Seeds

Nutrition Info is an estimate based on unsweetened almond milk and vegan yogurt.

  • Prep Time: 2 mins
  • Passive Time: 10 mins
  • Cook Time: 2 mins
  • Category: Breakfast, Snack
  • Method: Blend
  • Cuisine: American